The 9 Major Building Blocks of Well-being According to Science

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June 5, 2024 • 21 mins

Welcome to the Kidest OM Podcast! In this episode, The 9 Major Building Blocks of Well-being According to Science, I present the PERMA+4 framework as valuable to support your ability to thrive personally and professionally. Whether you're an aspiring entrepreneur, a seasoned professional striving for more, or anyone seeking personal growth, this episode is your introductory guide to understanding and implementing the PERMA+4 framework in your life. If you enjoyed this episode on psychological capital and the PERMA framework, please leave a review on Apple or Spotify and share the episode with your friends. For Kidest’s books, courses, and more, visit ⁠https://⁠www.infinite-life.com⁠⁠ Sign-up for Kidest’s Newsletter for more tips on personal development, consciousness evolution and manifestation, go to⁠ ⁠https://www.infinite-life.com/newsletter⁠⁠ Follow Kidest on Social: @KidestOM on all the platforms. PERMA+4 framework, personal success, professional success, positive psychology, Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, Physical Health, Mindset, Environment, Economic Security, personal growth, professional growth, podcast episode.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}The 9 Major Building Blocks of Well-being According to Science