This week, Lo Bosworth opens up about her journey from reality TV to founding Love Wellness, a brand inspired by her own health struggles. She shares how uncovering severe vitamin deficiencies led her to discover the vital connection between vaginal, gut, and hormonal health. Lo discusses the power of self-advocacy, her experience with depression, and how holistic solutions can transform your well-being. If you're ready to take control of your health, this episode is packed with powerful insights and practical advice you won’t want to miss!
In this episode:
- How Lo’s personal health struggles inspired the creation of Love Wellness
- Lo’s journey with depression and its impact on her well-being
- The surprising link between mental health and gut health
- Why vaginal, gut, and hormonal health are more connected than you think
- The daily vitamins and nutrients your body needs to thrive
- Why advocating for your health is essential
- How to have meaningful conversations with young women about their health
Here is my favorite quote from this episode:
"Making the decision to start this company probably saved my life." - Lo Bosworth
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Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!
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