In this inspiring episode, Dr. Elia Gourgouris - The Happiness Doctor, and Randy McNeely - Captain Kindman, sit down with compassion advocate Amy Quesenberry. Amy shares the story of how her new doctor stepped into the shoes of a kindness hero and made her feel seen, heard, and safe. She also shares how that experience and many other life lessons led to her becoming the wonderful compassion advocate that she is. We learn about the impact compassion can have in the workplace and in our personal lives as Amy unpacks the "Compassion Framework." and the power of showing up. We also tease her new "Infuse Compassion" podcast with the first episode releasing on March 4th.
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After years in corporate life, Amy took a transformative journey of self-discovery, resulting in her acclaimed Start With Compassion™ framework and awakening to the power of showing up.
Amy is a keynote speaker known for her raw authenticity, passion, and ability to transform lives. She’s been a leader in the STEM field for over 20 years and currently serves as the Director of Training and Organizational Development at RICK Engineering. Residing in San Diego, she has shared her wisdom at platforms like the Womentech Network Global Conference and TTEC’s Women’s Leadership group.
As a certified organizational development coach with a Bachelors in Business Management and a Masters in Organizational Leadership, Amy balances her life with cooking, reading, writing poetry, running, and cycling on her Peloton bike.
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Connect with Amy:
Website: https://startwithcompassion.com/
LinkedIn: https://www.linkedin.com/in/amy-quesenberry/
Facebook: https://www.facebook.com/startwithcompassion/
X: https://twitter.com/sw_compassion
Instagram: https://instagram.com/start_with_compassion
TikTok: https://www.tiktok.com/@startwithcompassion
Youtube: https://www.youtube.com/@startwithcompassion
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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