Life throws curveballs – and sometimes, those curveballs can leave us feeling a little...guilty. In this honest episode of The Kintsugi Inside, Christine opens up about her own experience with guilt, specifically around not being able to stick to the podcast schedule due to a major life event.
But what if guilt wasn't a life sentence, but a chance to learn and grow? Christine will show you how to shatter the shackles of self-imposed guilt and step into a space of self-compassion. We all fall off the wagon sometimes, and that's okay. The key is to pick yourself back up, dust yourself off, and start fresh, guilt-free.
This episode dives deep into the power of forgiveness, especially self-forgiveness. Christine will share insights on how consistent meditation practice can help cultivate inner peace and free you from the grip of guilt. You'll also hear book recommendations, with Christine highlighting the wisdom of "Bliss More" by Light Watkins.
Remember, leading with positivity and gratitude can transform even the most challenging situations. Join Christine as she guides you towards releasing guilt and reclaiming your inner gold. Let this episode be a reminder that self-compassion and a fresh start are always within reach.
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