In this powerful episode of The KNEW Era Podcast, we dive into the raw truth about emotional support and why so many people struggle to give it. From trauma to emotional numbness, many have never been taught how to show up for others—because no one ever truly showed up for them.
We’re breaking down:
💔 What real emotional support looks like
🧠 How trauma and unhealed wounds block emotional availability
📱 Why distractions are keeping us disconnected
💡 How to begin building emotional reciprocity in your relationships
If you’ve ever felt emotionally alone—even in a relationship—this episode is for you. And if you’ve ever struggled to show up for someone emotionally, this is your invitation to heal and grow.
🔁 It’s not about blame. It’s about awareness. It’s about choosing connection over convenience.
👑 Welcome to The KNEW Era—where we talk life, love, healing, mindset, and the real work it takes to grow into who you were always meant to be.
✨ Be sure to like, comment, and subscribe. New episodes drop weekly.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com