The Lab (Tottenham Hotspur Podcast)

The Lab (Tottenham Hotspur Podcast)

Brought to you by the lads at The Fighting Cock, The Lab is a Football podcast that encourages in depth conversation on subject matter that ranges from tactics, to transfer deals, how injuries are treated, to an agent's role, to content creators, to coaches, and much more. Essentially The Lab is a podcast that talks about everything around the pitch, not just just what happens on it.

Episodes

S3E04 | Has The Game Left Levy Behind?

August 13, 2025 • 40 mins
In this episode of The Lab, we examine Daniel Levy’s place in the modern Premier League and whether his long-established approach can still deliver success for Tottenham Hotspur. With the transfer window in full swing, we assess Spurs’ business so far, the gap to their rivals, and the club’s ability to compete at the top under Levy’s cautious, opportunistic style. Joining us is Dan Kilpatrick, News Editor at The Athletic, who offer...
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S3E03 | Transfer Politics: Spurs, Forest & the Power Struggle

July 30, 2025 • 37 mins
On today’s show, we’re digging into the story that’s dominated Spurs Twitter this week. Tottenham believed they had met the £60 million release clause for Morgan Gibbs-White, only for Nottingham Forest and their owner, Evangelos Marianakis, to block the move. Was the clause actually triggered? Did Forest act in bad faith? And where does this leave Spurs, a club trying to make serious moves in the market, when even clear contractua...
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S3E02 | The South Stand Revolution: THFC Flags and the Future of Atmosphere

July 29, 2025 • 57 mins
In this episode of The Lab, Sam Wilson from THFC Flags shares how a grassroots fan movement helped transform the atmosphere at Tottenham Hotspur Stadium. From AJ Tracey-funded TIFOs to unforgettable European nights like Frankfurt and Bodo/Glimt, we explore the logistics, club collaboration, and impact on players. Sam also talks about working with Return of the Shelf and Spurs Song Sheet, the challenges of sustainability, and the am...
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S3E01 | Wages, Debt, and Daniel Levy

July 24, 2025 • 63 mins
In this episode of The Lab, we’re joined by Anatole Pang, a Tottenham Hotspur supporter with a professional background in investment banking, private equity, and financial analysis. Anatole brings an investor’s perspective to the world of football finance, cutting through the noise to examine how clubs, especially Spurs, really operate behind the scenes. Together, we unpack five commonly held beliefs about Tottenham’s financial pos...
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S2E51 | Bridging the Gap: Spurs, the Trust & a New Era

July 17, 2025 • 61 mins
On this episode of The Lab, Tottenham Hotspur Supporters’ Trust members Michael Green (Chair) and Steve Cavalier (Board Member and Fan Advisory Board representative) join to discuss the growing relationship between the club and its fans. They share insights from their recent meeting with new CEO Vinai Venkatesham, explain how the Fan Advisory Board operates, and discuss key issues including ticket pricing, atmosphere initiatives li...
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S2E50 | Thomas Frank’s Tottenham: Shape-Shifting & Set Pieces

July 11, 2025 • 53 mins
In this episode of The Lab, Ben Bowman returns to dig into how Thomas Frank could shape Tottenham Hotspur tactically. From the possibility of a back three to a more fluid 4-2-3-1, we unpack what Spurs’ summer transfer links reveal about Frank’s likely setup. We explore why players like Van de Ven, Romero, Destiny Udogie, Brennan Johnson, and Solanke could all flourish under Frank’s pragmatism. We also discuss Brentford’s elite set-...
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S2E49 | Mohammed Kudus: Tottenham's Next Game-Changer?

July 8, 2025 • 44 mins
In this episode of The Lab, Ben Bowman joins us to break down Tottenham’s pursuit of Mohammed Kudus. We explore what makes Kudus such a unique talent: his one-on-one ability, explosiveness, versatility, and how he compares to Kulusevski. We discuss how Kudus could slot into Thomas Frank’s system, and why he might be the perfect fit for a transitional, fluid attack. We also react to West Ham fans’ frustration, examine the potential ...
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S2E48 | Behind the Curtain at Spurs: Ownership, Power & PSR

July 3, 2025 • 70 mins
Football finance analyst and Spurs supporter Ben White joins The Lab to unpack the structure behind the scenes at Tottenham Hotspur. With clarity and depth, he explains how a small group of decision-makers run a global football club, breaking down the Lewis family's role, Daniel Levy’s evolving influence, the arrival of CEO Vino Venkatesham, and the financial mechanisms like PSR and structured payments. From misperceptions around c...
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S2E47 | Inside Spurs with Alasdair Gold

July 1, 2025 • 49 mins
In this episode of The Lab, we're joined by Alasdair Gold, Spurs correspondent for Football.London and one of the most trusted voices in the Tottenham community. We take a deep dive into the current state of the club, the transition from Ange Postecoglou to Thomas Frank, and what the future might hold under a new approach. Alasdair shares insights on transfer strategy, Daniel Levy’s influence, behind-the-scenes dynamics, and the ch...
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S2E46 | Inside the Failed Qatari Bid for Tottenham

June 30, 2025 • 51 mins
This episode of The Lab explores the behind-the-scenes story of a potential Qatari takeover of Tottenham Hotspur. Habibullah Khan, who has links to people close to the process, shares what he’s heard about how discussions progressed. The Qataris were reportedly keen on acquiring full ownership of the club and investing in the local area as part of a long-term UK strategy. Talks with Joe Lewis’s side seemed to move forward, but nego...
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S2E45 | Why We Could Win The League Under Daniel Levy

June 25, 2025 • 61 mins
Tottenham finally lifted a trophy under Ange Postecoglou, only to sack him 16 days later. In this episode of The Lab, we’re joined by Raj to break down Daniel Levy’s bold decision, the arrival of Thomas Frank, and what it all means for Spurs going forward. Can Levy really deliver on his claim that Tottenham can win the Premier League? Or is this another false dawn? We dig into whether the club’s long-term vision has any real founda...
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S2E44 | Why Spurs Chose Frank, And What Comes Next

June 16, 2025 • 55 mins
Thomas Frank is now Tottenham’s head coach, bringing an end to a long-running story that has had a big impact on both Spurs and Brentford. In this episode, we’re joined by Mike Johnston from the Ealing Road podcast to talk about what Frank will bring to Spurs beyond just tactics. We discuss his focus on building culture, developing young players, and the importance of his backroom staff. We also look at how his flexible style compa...
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S2E43 | When The Year Ends In One

June 13, 2025 • 68 mins
In this episode, we're joined by football writer Ewan Flynn to talk about his new book, When the Year Ends in One: How Tottenham Hotspur's 1991 FA Cup Win Saved the Club and Transformed English Football. We look back at that dramatic season — from Gazza’s unforgettable moments to the chaos in the Spurs boardroom, Robert Maxwell’s attempted takeover, and how winning the FA Cup kept the club afloat. Ewan also explains why the 1991 ...
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S2E42 | Europa, Heartbreak, and Hope: The Ange Era in Full

June 10, 2025 • 56 mins
In this episode, we welcome for the third time on The Lab, journalist and author Vince Rugari to reflect on the end of Ange Postecoglou’s time at Tottenham. We talk about the highs, the heartbreak, and the chaos of Ange’s two seasons in charge, including the unforgettable Europa League win and the collapse in the league. It’s a heartfelt goodbye to a unique manager who inspired loyalty, debate, and plenty of drama. If you loved Ang...
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S2E41 | What Happens If Thomas Frank Does Join?

June 5, 2025 • 40 mins
In this episode of The Lab, we're joined by lifelong Brentford fan and photographer Adam Rosenbaum to talk about Thomas Frank: his rise, his coaching style, and why he’s such a special manager. We discuss Brentford’s journey from the Championship to the Premier League, how Frank built a strong team culture, and what might happen if he ends up at Spurs. Adam shares stories from Griffin Park, thoughts on Matthew Benham’s data-driven...
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S2E40 | The Hero Or The Clown

May 28, 2025 • 45 mins
In this episode of The Lab, we welcome Dan Kilpatrick, former Chief Football Correspondent at the Evening Standard and now newly of The Athletic, for a candid conversation about his career move and a dramatic week in the world of Tottenham Hotspur. As Spurs celebrate a historic Europa League triumph, Dan reflects on his final articles for the Standard, and one piece that drew a sharp public rebuke from manager Ange Postecoglou. We...
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S2E39 | "Why I'm Levy In"

May 6, 2025 • 61 mins
Raj, a lifelong Spurs fan and season ticket holder, joins The Lab podcast to defend Daniel Levy’s Spurs tenure with a data-led but emotional perspective. They cover long-term progress, missteps like Mourinho and Conte, financial constraints, and fan frustration. Raj argues Levy’s cautious strategy has kept Spurs competitive and ethical amid football’s murky ownership landscape. They also explore Ange Postecoglou’s future, poor club...
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S2E38 | The Secret World Of Football Comms

April 30, 2025 • 52 mins
On today’s episode of The Lab, I’m joined by Ian Taylor, a seasoned communications expert who’s held senior roles at Queens Park Rangers and West Ham United. We dive into the realities of football communications — from dealing with leaks and managing crises to working with managers, players, and fans. Ian shares his insights on how clubs handle breaking scandals, why fan-led media is changing the landscape, and what it’s really lik...
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S2E37 | Luca Williams-Barnett & the New Breed at Spurs

April 23, 2025 • 53 mins
Tottenham’s academy has produced talent for generations, but is it still delivering? In this episode of The Lab, we’re joined by John from Lilywhite Rose to dissect the current state of Spurs’ youth setup. We cover recent successes, the rise and stall of Mikey Moore, Jamie Donley’s first-team prospects, and the impact of big-name arrivals like Lucas Bergvall and Archie Gray. Has the club lost faith in its own pipeline? And what abo...
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S2E36 | The Inevitability Of It All

April 16, 2025 • 43 mins
In this episode of The Lab, we’re joined by Dan Kilpatrick, Chief Football Correspondent at The Standard, for an in-depth discussion on the current state of Tottenham Hotspur. We explore the pressures facing Ange Postecoglou, the growing scrutiny on Daniel Levy, and the wider structural issues impacting the club’s direction. Dan shares his perspective on covering Spurs through a turbulent season, the challenges of press room dynami...
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