The Last Brain Cell
Welcome to The Last Brain Cell. We are two best friends embarking on this crazy journey called life. We discuss topics such as relationships, content reviews, girl talk, trends, mental health and everything in between. This is a safe place for us to share our gaps in knowledge, sisterly banter, and bask in humility together. Come join us as we share our last brain cell with you all! Hosted on Acast. See acast.com/privacy for more information.
Episodes
Hi everyone 👋
Welcome back to this weeks episode of TLBC. Today we’re talking sleep chronotypes.
Deanna is sharing all the details on sleep chronotypes, and all the good insights about sleep. We all know sleep is important to us. But beyond getting 8 hours a night, how can we really reap the benefits of our sleep and ensure we get quality sleep? It’s not as simple as going to bed early and rising early. Sleep is subjective to each i...
Hi and welcome to another episode of TLBC! Today we are talking about growing up. We talk about the areas we grew up in, family relationships, and how our lives have manifested to what it is today. Between us, we have vastly different experiences growing up. White suburbia vs small town rural. Sibling vs only-child. Married parents vs divorced parents. Let's also not forget cultural differences. Regardless, two worlds meet and beco...
Happy new year everyone! Hope you are all enjoying the new year and have hopes for a better 2024! We sure are. Join us on this fun episode where we play a game called Don’t Get Me Started. A game where we HAVE TO get annoying and be angry over ANYTHING your partner gives you. There are two types of people in this world, take a listen and hear the dichotomy 😂
We also touch base on our icks - things we are passionately annoyed about ...
Hi everyone! Welcome to The Last Brain Cell. Today we are taking a deep dive into a few topics of psychology. We discuss clinical, cognitive, behavior, and biopsychology. Psychology is such a broad umbrella term for many parts of life. We think of therapy, counselors, conditioning, and the biological wiring of our minds. We are talking about color psychology and dreams. Colors can have a big impact on our moods. Think of the colors...
On todays episode of The Last Brain Cell, we are talking survival. In the world we live in it’s no longer really about survival of the fittest. We have so much modern medicine and so many minders technologies to get us through life pretty easy. Of course, life happens and life becomes difficult in other ways. We face a different kind of survival. Sometimes we are forced off the grid and sometimes we go off the grid by choice su...
On todays episode of TLBC, we are having some fun with a spelling bee! Have you even tried to spell ‘tourniquet’ or ‘chrysanthemum’?
There’s something about being put on the spot where the last brain cell stops working 😅
Between me and DeAnna, we haven’t taken a spelling test since grade school. We surprised ourselves with how we did. It was an absolute blast filming this together. Play along and see if you can get these right with ...
Hosted on Acast. See acast.com/privacy f...
Hi everyone! On todays episode of TLBC we’re talking high school. Listen in as we talk about our different high school experiences. We compare rural small town to suburbia. We talk about sports and extracurriculars, as well as reunions and keeping up with old friends. We also go into a little bit about the struggles of finding who we are as individuals at such an unfair time in life. Let us know what your high school experience was...
Hosted on Acast. See acast.com/privacy for more information.
On todays episode of The Last Brain Cell, we are joined by a special guest-Ben Delgado!!
Ben has been very active in the fitness community, specifically in powerlifting!
Join us as we discuss our experiences with health and fitness. How Ben has dabbled in the world of fitness from a young age and how to came to find a love for powerlifting. We’ll discuss how to navigate and feel confident in the gym. I express my fears with the gym a...
On today’s episode of The Last Brain Cell, we’re talking body positivity. Body positivity has been an awesome movement in recent time. We love seeing people love themselves for who they are in their own skin. To us, it means that everyone deserves to be loved and cherished for who they are no matter what color, shape, size, or orientation. It’s hard not to compare yourself to social norms and beauty standards when everyone tells yo...
Have you ever come across a scenario with someone where you are asking yourself "am I the asshole?" On today's episode of The Last Brain Cell, we go through the AmITheAsshole subreddit where we read several stories where people are asking the public. Together we determine if they are, in fact, the asshole or not. While not our typical episode, we thought it would be fun to read some crazy stories and share our input. We work to see...
Many of us have deep rooted fears - rational or not - that we live with day-to-day. Are you afraid of heights? Maybe scared of spiders? How about public speaking? Afraid of the outdoors? These are just a few of the fears that many individuals live with. We are no different. On today's episode of The Last Brain Cell, we take a deeper look into our greatest fears. We're talking fears of getting old, open waters, needles, and storms. ...
On this episode of The Last Brain Cell, our conversation revolves around the 5 Love Languages:
- Acts of service
- Receiving gifts
- Quality time
- Words of affirmation
- Physical touch
Many of us have heard of the 5 love languages and recognize where we lean on the love language map. Join us as we talk about our own love languages, what that looks like for us, as well as how it compares to our partners'. We are firm believers that un...
On this episode of The Last Brain Cell, we discuss ✨therapy✨
More and more individuals have been receiving therapy and counseling services in recent years in lieu of the COVID-19 pandemic and the growing support in mental health awareness. Join us as we talk about our healing journey, the hardships we faced and the lessons learned in this ongoing healing process.
This episode only brushes the surface of our therapy experiences. We a...
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