608: 7 Tips for Latina Moms to Mentally and Physically Prepare for the New Year

The new year is fast approaching, and it’s the perfect time for us to reset, reflect, and set the stage for the year ahead. As Latina moms, we're always managing family life, our personal goals, and everything in between. So, how do we prepare mentally and physically for what's to come? How can we make sure we're ready for the year with clarity, intention, and balance?

In this episode, we discuss how to get mentally and physically prepared for the new year so that we can tackle everything that comes our way.

What You Will Learn in This Episode: 

• How can reflecting on your past wins and achievements help you prepare for the new year?
• What lessons can you learn from the things that didn’t work last year?
• How do you set realistic and meaningful goals for the new year?
• Why is creating an action plan essential for turning your goals into reality?
• How can scheduling help you stay on track while managing family life and personal goals?
• What’s the importance of optimizing your physical space for success, and how can it reduce stress?
• How can you take consistent action every day to ensure you achieve your goals?

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Resources Mentioned in This Episode:

• Order Mike Baier's Book:  The Circulation Solution: The Ultimate Organizing Approach For Lasting Clutter Relief

Connect with Janny on Social Media:

• Instagram: @milegasi

• The Latina Mom Legacy on Instagram: @thelatinamomlegacy

• Pinterest: @milegasi

Additional Apps, Classes, & Resources:

Online Course: How to Raise a Bilingual Spanish Child

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