Today we are so excited to be joined by Erica Djossa who is the CEO and founder of Momwell. She is a psychotherapist specializing in maternal mental health with over a decade of experience. It's time we talk about the motherload - this invisible backpack of responsibilities that, more times than not - gets handed to mom. Erica is steadfast on helping people navigate the complexities of motherhood, and helping mothers find a version of motherhood that is sustainable for your mental health and your relationship. We also discuss how gender norms, unrealistic pressures, and socialized expectations have created an unworkable system - sometimes leading to resentment in your partner.
So how can we create a division of labour that is manageable for you and your partner?
Have a listen!
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