Beware False Tigers with Frank Forencich

Frank Forencich is an internationally-recognized leader in health and performance education. A Stanford University graduate in human biology and neuroscience, he has over 30 years teaching martial arts and neuro health education. Frank holds black belt in both Karate and Aikido. He’s a multiple author, including the book, Beware False Tigers: Strategies and Antidotes for an Age of Stress. We can learn lot’s from Frank, including:

• What are “False Tigers” and how to recognize them.
• The "primate's predicament" and "the state of the human-animal."
• How to notice the big stressors of our time - The real tigers?
• The consequences of high stress on business leaders?

Join our Tribe at https://leadership-hacker.com

 

Music: " Upbeat Party " by Scott Holmes courtesy of the Free Music Archive FMA

 

Transcript: Thanks to Jermaine Pinto at JRP Transcribing for being our Partner. Contact Jermaine via LinkedIn or via his site JRP Transcribing Services

 

Find out more about Frank below:

Frank on LinkedIn: https://www.linkedin.com/in/frankforencich/

Frank’s Books: https://www.goodreads.com/author/show/507966.Frank_Forencich

Frank on Twitter: https://twitter.com/ExuberantAnimal

Frank on Instagram: https://www.instagram.com/exuberant_animal/

Frank’s Website: https://www.exuberantanimal.com

 

 

Full Transcript Below

 

Steve Rush: Some call me Steve, dad, husband, or friend. Others might call me boss, coach or mentor. Today you can call me The Leadership Hacker.

 

Thanks for listening in. I really appreciate it. My job as the leadership hacker is to hack into the minds, experiences, habits and learning of great leaders, C-Suite executives, authors and development experts so that I can assist you developing your understanding and awareness of leadership. I am Steve Rush, and I am your host today. I am the author of Leadership Cake. I am a transformation consultant and leadership coach. I cannot wait to start sharing all things leadership with you

 

If ever you wonder what the relationship was with the animals in the Savannahs of Africa and our own emotional intelligence, you can find out today. Frank Forencich is an internationally recognized leader in health and performance education. Having studied human biology and neuroscience. He's dedicated his life to understanding the relationship we have with our brains. But before we had a chance speak with Frank, it's The Leadership Hacker News.

The Leadership Hacker News

Steve Rush: You'll know if you're a regular listener, there's always top tips and ideas to help you on your way. But we're going to flip that round today and look at things that we can avoid. So here are the five common mistakes that both young and experienced leaders make and how to avoid them. Number one, in properly delegating work, failing to properly delegate work is a number one, common leadership blunder, good leaders, hand out assignments, according to skills and interest. Don't assign a writing assignment to a developer and vice versa. You know, that just makes no sense, right? Another way to innovate and get results is to award certain work with those who volunteer for it. By taking a chance, you might discover unique skills from the person who least expect it. Number two, communicating poorly, feel like you're not providing enough feedback to your team. And it's time to revisit the lines of communication, make it a priority to have open communication, regardless of who it is. Reiterate this need to have weekly meetings, stress the importance of timely replies. Just as long as your team will answer, and you do the same. You can create a huge swell of energy that's positive. Overcommunication in a crisis is even more relevant, but the hack is to set out sometimes and set out some expectations of what it is you are intending to send and receive from your team. Number three, focusing too muc