This is for you if you have a little voice in your head that undermines your hopes and dreams, or just generally never shuts up.
...and maybe that's all of us...?
This particular episode gave me so many challenges, from recording to editing ~~ I will probably post some of the hilarious outtakes as it was definitely a demonstration of the monkey mind in action!
It's taken me a long time to get it to you, and I hope you feel it was worth it! 🫠
Enjoy, and let me know what you found most helpful in the comments!
Shauna xo
🌟🌟🌟
Show Notes:
JOIN! Daily 'Love Note' audios:
https://t.me/lovenotesdaily
Full video episode (recommended!):
https://youtu.be/bSrGB_RXJhk
Music:
https://georgehenner.bandcamp.com/track/blossom
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