This is for you if you have a little voice in your head that undermines your hopes and dreams, or just generally never shuts up.
...and maybe that's all of us...?
This particular episode gave me so many challenges, from recording to editing ~~ I will probably post some of the hilarious outtakes as it was definitely a demonstration of the monkey mind in action!ย
It's taken me a long time to get it to you, and I hope you feel it was worth it! ๐ซ
Enjoy, and let me know what you found most helpful in the comments!
Shauna xo
๐๐๐
Show Notes:
JOIN! Daily 'Love Note' audios:
https://t.me/lovenotesdaily
Full video episode (recommended!):
https://youtu.be/bSrGB_RXJhk
Music:ย
https://georgehenner.bandcamp.com/track/blossom
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!