The Learning Love Podcast

In this conversation, Mark Hicks delves into the profound nature of love and connection, emphasizing the importance of authenticity in building meaningful relationships. He discusses the common struggle of individuals to present a polished version of themselves, often leading to a lack of genuine connections. Hicks encourages listeners to embrace their true selves, practice vulnerability, and learn to navigate disapproval as a path...

In this conversation, Mark Hicks delves into the complexities of love, emphasizing that while love is a powerful force, it does not eliminate fear, anger, or darkness from our lives. Instead, love should be viewed as a balancing act that coexists with life's challenges. Hicks encourages listeners to practice love actively, giving it equal time alongside the struggles we face, and to transform pain into compassion rather than transm...

In this conversation, Mark Hicks discusses the importance of love in relationships and how it can be applied to various aspects of life, including family, community, and workplace cultures. He emphasizes the need for dignity, truthfulness, compassion, accountability, autonomy, and interdependence in building healthy cultures. The discussion also touches on the state of internet connectivity in the U.S. compared to other countries, ...

In this conversation, Mark Hicks explores the profound impact of love on our lives and relationships, emphasizing the importance of applying love to the struggles we face, particularly anxiety. He discusses how anxiety can affect relationships, the distinction between general anxiety and anxiety disorders, and practical strategies for managing anxiety, including naming triggers, cultivating curiosity, and practicing self-compassion...

In this episode of the Learning Love Podcast, Mark Hicks explores the principles of love and relationships, particularly in the context of intense disagreements. He emphasizes the importance of moving beyond a zero-sum mentality, actively listening to others, finding common ground, and practicing grace and compassion in our interactions. By applying these principles, individuals can foster healthier relationships and navigate confl...

In this conversation, Mark Hicks delves into the complexities of love and relationships, particularly focusing on the challenges faced in long-term partnerships. He introduces the concept of the 'young adult checklist' that many individuals follow, which can lead to a sense of emptiness once all items are checked off. Hicks emphasizes the importance of recognizing danger zones in relationships and encourages open communication abou...

In this conversation, Mark Hicks delves into the complexities of love and emotions, emphasizing the importance of understanding happiness, sadness, and fear in building healthy relationships. He discusses how emotions are interconnected and how they influence our connections with others. The conversation highlights the necessity of nurturing relationships to foster joy and the detrimental effects of fear on love.

Takeaways

• Love i...

In this conversation, Mark Hicks delves into the concept of love, emphasizing the importance of understanding one's own image of love and the responsibility of self-love. He discusses how our expectations of love from others can lead to disappointment and resentment, and how loving ourselves according to our own standards can transform our relationships. The conversation highlights the significance of self-compassion and the impact...

In this episode of the Learning Love podcast, Dr. Mark A. Hicks explores the concept of 'oops moments' in communication and relationships. He emphasizes the importance of self-awareness and the ability to recognize when we have made a mistake in our interactions with others. Dr. Hicks introduces the idea of a 'magic window of repair' that exists shortly after a mistake is made, allowing for quick corrections to minimize damage in r...

In this episode of the Learning Love podcast, Dr. Mark A. Hicks explores the transformative power of love and effective communication. He emphasizes the importance of language in conversations, particularly the impact of substituting 'but' with 'and' to foster collaboration and understanding. Dr. Hicks discusses how emotional reactions can hinder productive discussions and offers strategies for navigating these challenges. The epis...

In this episode of the Learning Love podcast, Dr. Mark A. Hicks explores the concept of love as a practical skill set that can be learned and applied to improve relationships, communities, and personal well-being. He emphasizes that love is not just an idealistic notion but a tangible approach to solving real-life problems. The conversation covers the importance of inclusivity, resilience, and transformation in love, encouraging li...

In this conversation, Mark Hicks delves into the concept of love as a transformative force in our lives. He emphasizes the importance of questioning societal norms and personal beliefs, particularly through the lens of the question, 'Who made that rule?' Hicks explores various aspects of life, including productivity, self-worth, and the pressure to conform to societal timelines. He encourages listeners to challenge non-existent rul...

In this conversation, Mark Hicks delves into the profound concept of love, emphasizing its importance in our lives and the necessity of applying it practically. He explores the idea of self-love, discussing its significance and the transformative effects it can have on our lives. Hicks uses analogies to illustrate the inherent value of individuals, regardless of their flaws or past experiences. He highlights the importance of recog...

In this conversation, Mark Hicks explores the profound impact of love on personal and societal transformation. He emphasizes that love is the answer to many of life's questions and that understanding our inherent worth is crucial for fostering connections and making positive changes in our communities. Hicks argues that by applying the principles of love, individuals can create a ripple effect that leads to meaningful change in fam...

In this conversation, Mark Hicks explores the concept of love, emphasizing that it is a learned skill set rather than an innate feeling. He discusses various pieces of bad advice surrounding love and relationships, advocating for healthier patterns and practices. Hicks highlights the importance of setting boundaries, the dangers of toxic relationships, and the necessity of self-love. He also addresses common misconceptions such as ...

In this conversation, Mark Hicks delves into the transformative power of love and its application in building healthy relationships. He emphasizes the importance of measuring relationship health through the ratio of positive to negative interactions, drawing on research by John Gottman. Hicks discusses how this principle applies not only in personal relationships but also in workplace dynamics, advocating for intentional efforts to...

In this conversation, Mark Hicks delves into the complexities of love and relationships, emphasizing the importance of respect as a non-negotiable element in healthy connections. He discusses the challenges of navigating unhealthy relationships, the necessity of setting boundaries, and the foundational role of self-love in fostering healthy interactions. Mark encourages listeners to seek help when dealing with difficult relationshi...

In this episode of the Love Story Podcast, host Ashley Green interviews Mark Hicks, author of 'Learning Love.' Mark shares his insights on the five components of love, drawing from his personal experiences and professional background in counseling. He emphasizes that love is a learned skillset and discusses the importance of self-love, boundaries, and the role of grief in building healthy relationships. The conversation explores ho...

In this conversation, Mark Hicks explores the concept of being triggered and how it affects our relationships. He emphasizes that while being triggered is a natural human instinct, how we respond to those triggers is our responsibility. Hicks provides strategies for managing emotional responses, including taking time to breathe, using sensory techniques, and making wise decisions to maintain healthy relationships. He highlights the...