The Lentil Intervention Podcast

The Lentil Intervention Podcast

Conversations to guide you through three key pillars of health - movement, wholefood nutrition and environmental wellness. Join your hosts, Ben Eitelberg and Emma Strutt as they explore a wide range of topics, combining evidence-based practices, their personal knowledge and experiences, and informative and inspirational stories from show guests. Emma is an Accredited Practising Dietitian and Nutritionist with a certificate in Plant-Based Nutrition. Based in Boonah, south-east Queensland, Australia where she runs her private practice, she also serves as a member of the Doctors For Nutrition advisory council and is a 200-hour qualified yoga teacher. Ben is a Triathlon New Zealand level 3 accredited and XTERRA certified coach, with a Vegan Nutritionist and Sports Nutrition Business Diploma. He is based in Auckland, New Zealand and has over 25 years of competitive triathlon, trail running and multisport experience. Connect with The Lentil Intervention community on Facebook and Instagram, and find more details at www.greenstuffnutrition.com for Emma and www.eitelberg.com for Ben.... Show More
April 18, 2020 56 min

(Part 2 of 2) Picking up where we left off on the conversation about added salt and sugar, and calorie-dense foods. We discuss Dr Luke Wilson’s journey to a whole food plant-based diet, delve into the details of The Broad Study and why it was such a success and discuss Luke’s involvement with the health promotion charity Doctors For Nutrition. A pioneer of lifestyle medicine within Australasia, Luke has devoted his life to genuinely improving health outcomes and delivering transformational care. Connect with Luke through his website.

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