The Lets Be Frank Podcast

The Lets Be Frank Podcast

Welcome to "The Let's Be Frank Podcast," where your host Ryan engages in open, heartfelt conversations about mental health. Focusing on personal stories and insights from professionals, they create a space where listeners can feel seen and heard. Each episode sheds light on real experiences and shows the power of meaningful conversations. Whether it's through sharing struggles or celebrating victories, this podcast is here to uplift and remind you that talking about mental health truly matters. Let's talk, let's listen, let's be frank—together.

Episodes

October 11, 2023 37 mins
Welcome to the grand finale of Let's Be Frank! Season 2, where we dive deep into the heart of our podcast journey. Join us for a special episode as we take a fond look back at all that's transpired during this incredible season  In this concluding chapter, your hosts will guide you through the incredible stories, thought-provoking discussions, and captivating moments that have filled our airwaves throughout Season 2.   Join the con...
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Meet George Coppen, the incredible rising star who has been captivating audiences since 2017. From hit Netflix films like "The School for Good and Evil" to Disney's "Willow" on Disney Plus, he's shown his remarkable talent. But George's journey goes beyond comedy and acting.  Join us as he addresses a pressing issue in the film industry: the representation of actors with Dwarfism. With wit and insight, George questions casting choi...
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September 27, 2023 37 mins
Welcome to Lets Be Frank! In this episode, your engaging hosts Jack and Ryan sit down with a very special guest, Jason Klietz, the driving force behind Accountability Nation. Prepare to be inspired as we delve into Jason's remarkable journey through obesity and witness how he's transforming lives with his motivational talks and unique perspective on life.   Join the conversation on The Lets Be Frank Socials!  Click Here...    Th...
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In this exciting episode, we have a special treat for all you indie and alternative music enthusiasts out there. Join us as we dive deep into the world of music and mental health with the incredibly talented indie/alternative quartet hailing from Derbyshire - Shadows Of A Silhouette! In this interview, we'll be delving into the minds of Shadows Of A Silhouette. We'll discuss their musical journey, creative process, and the role of ...
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Join us for an inspiring episode, featuring Bailey Greetham-Clark, CEO and founder of BeGreatFitness. At just 17 years old, Bailey launched BeGreatFitness in the midst of the global pandemic, aiming to make fitness accessible during uncertain times. Discover how Bailey overcame pandemic challenges to build BeGreatFitness into a lifeline for those seeking fitness and mental health resources. From this journey, he evolved into a TEDx...
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In this powerful episode, we sit down with a truly inspiring guest, Steve Warwick, who opens up about his personal journey with bulimia, the harrowing lead-up to it, and the path to recovery. Steve's story is a testament to strength, resilience, and the importance of shedding light on mental health challenges. Steve Warwick - Insta - @healthy.done.sexy Join the conversation on The Lets Be Frank Socials!  Click Here...    This po...
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Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 2 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing 20+ year journey through emotional and physical abuse, his battle in the courtroom, ...
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Welcome to a special two-part episode of Let's Be Frank! – The Men's Mental Health Podcast. In this gripping instalment, we sit down with Rob Parkes, former husband of Victoria Breeden, the infamous 'Black Widow' from Channel 4's "24 Hours in Police Custody." Join us for Part 1 of "MARRIED TO THE BLACK WIDOW," where Rob bravely shares his harrowing 20+ year journey through emotional and physical abuse, his battle in the courtroom, ...
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August 16, 2023 54 mins
Meet Eddy Smits, a TEDx public speaker, author, and licensed NLP practitioner. He's a certified Management Drives trainer, Cognitive Behavioural Life Coach, and master Mindset Life coach. With a background as a professional clown for 22 years, Eddy brought joy to 10,000 sick children, displaying exceptional leadership and authentic communication. Since 2012, he's been using clown techniques and positive intelligence to enhance Ment...
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August 9, 2023 57 mins
Embark on an exciting journey with your host's and special guest Josh from ResortTV1 as they explore the enchanting world of Disney, delve into the art of Livestreaming, and have candid conversations about mental health. Join them for captivating discussions, valuable insights, and a touch of magic that will inspire and entertain. ResortTV1.... Insta - @resorttv1 YouTube  - @resorttv1    Join the conversation on The Lets Be Frank S...
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Join your hosts as they welcome today's special guest, Dr. Alex Curmi, an NHS psychiatrist and psychotherapist. Dr. Curmi is the host of the "Thinking Mind Podcast," and he's here to discuss mental health challenges faced by men today and practical steps to improve mental well-being. Let's dive in!   >>> The Thinking Mind Podcast - Click Here... <<< Twitter @ThinkingMindPod Instagram @thinkingmindpodcast ...
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In this episode, we have a special guest who is taking the comedy scene by storm. Fresh off a sold-out debut at the Edinburgh Fringe and earning an Amused Moose Best Show nomination, our guest brings a quirky and offbeat style to the stage. After attending four weddings from different generations, he unravelled the mysteries behind his own breakdown a decade ago. Exploring male mental health in older millennials influenced by socie...
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July 5, 2023 43 mins
Get ready for another exciting and thought-provoking episode of "Let's Be Frank" with your hosts, Jack and Ryan! Join us as we embark on a captivating adventure filled with insightful discussions and perspectives. In our segment "Have Your Say!," we take on the questions that you, our listeners, throw at us. From deep philosophical inquiries to everyday dilemmas, nothing is off-limits. So sit back, relax, and let your voice be hear...
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June 28, 2023 40 mins
Welcome to "Let's Be Frank," the podcast where we delve into the depths of personal struggles and triumphs. In this episode, we are honored to have James Lindsey, the esteemed author of "Befriending My Brain," a remarkable self-help book that sheds light on his profound journey through psychosis and schizoaffective disorder. Join us as we candidly explore James' extraordinary experiences, uncovering the raw emotions, challenges, an...
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In tonight's intense "Let's Be Frank" episode, hosts Jack and Ryan delve into a heart-wrenching story of loss, overdose, and family grief. Prepare for their unfiltered response and raw emotion as they reveal the true impact of bullying, going beyond mere feelings. Brace yourself for an emotional roller coaster ride as we explore the devastating consequences of bullying in this "Have Your Say" special   Join the conversation on The ...
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In this episode, Jack and Ryan invite Wendy Hodkingson, a dedicated Suicide Prevention Facilitator for the Derby and Derbyshire Suicide Prevention Programme, to share her insights and experiences. Wendy brings a wealth of knowledge and expertise in the field, providing invaluable information about suicide prevention strategies, support networks, and resources available to individuals and communities.     Join the conversation on...
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Welcome to the special episode of the Lets Be Frank, the home of men's mental health hosted by Jack Coward and Ryan Smith. In this episode, they are joined by a very special guest, Rhys Wynne-Jones. Rhys is a remarkable individual who not only deals with mental health challenges but also has autism. Despite these obstacles, Rhys has managed to carve out an incredible journey for himself. As an award-winning cabaret entertainer, Rhy...
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May 24, 2023 43 mins
Calling all listeners! It's time to take centre stage and have your voice heard on another exciting episode of "Have Your Say" with your posts from "Let's Be Frank." We're here to address your burning questions and delve into the world of men's mental health. This episode is all about you, our amazing audience. We've received an incredible array of thought-provoking questions, and we're ready to tackle them head-on. No topic is off...
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May 17, 2023 37 mins
In this highly anticipated Season 2 of Lets Be Frank! the Men's Mental Health Podcast, Jack and Ryan delve into the significant transformations occurring in their personal lives, sharing their journeys of growth and self-discovery. They also proudly highlight their recent achievement of being nominated for the BBC Nottingham's Make a Difference Award, a testament to their dedication and impact in the mental health community. With t...
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April 19, 2023 42 mins
Come and join the guys as we record live for the very first time. Chatting about the changes that are coming along with the mindset behind them.  Be sure to check us out on the social platforms and look out for the next live recording and come be part of the chat.   Join the conversation on The Lets Be Frank Socials!  Click Here...    This podcast represents the opinions of Jack and Ryan as well as their guests to the show. The c...
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