The Let's Get Uncomfortable Podcast

In this episode of The Let’s Get Uncomfortable Podcast, we sit down with Dr. David Clarke, a pioneering expert in psychophysiologic disorders and the co-founder of the Association for Treatment of Neuroplastic Symptoms. As the author of They Can’t Find Anything Wrong! and lead editor of Psychophysiologic Disorders, and a third book, A Diagnostic Guide for Psychophysiologic Disorders, Dr. Clarke shares his insights on the powerful c...

In this episode of The Let's Get Uncomfortable podcast, we sit down with Cedric from the Emotional Health Institute to dive deep into mental health and its impact on our bodies. Cedric shares valuable insights on how our emotions shape our well-being, the mind-body connection, and practical ways to improve emotional resilience. Tune in for an enlightening conversation that will help you better understand your mental and physica...

In this episode of The Let's Get Uncomfortable Podcast, I sit down with Olivia James to talk all things fitness—staying consistent with workouts, making healthier food choices, and her personal fitness journey that led her to create her very own fitness app. "Embody: The Fitness App" is a platform designed to help people stay motivated and in shape from the comfort of their own homes. Whether you're just starting ...

Welcome to the first episode of Season 3! In this episode, we dive into the powerful story of a woman who overcame the pain of narcissistic abuse from her ex-husband. She shares her courageous journey of leaving the toxic relationship, healing alongside her children, and rebuilding her life. Discover the inspiration behind her new book, Painting In The Rain: A True Story of Trickery and Triumph, a testament to resilience and self-d...

In this episode, we dive into the inspiring story of a The Six Figures Pa Chick who had to build and pivot her business from the ground up. Learn how she found healing, developed a strategic plan, and turned her setbacks into a powerful comeback. Her journey is packed with lessons on resilience, self-reflection, and business strategy that will inspire anyone navigating tough times. Don’t miss this empowering conversation! Subscrib...

Trigger warning: Dear Warrior, this episode touches on sensitive subject matter pertaining but not limited to:The Journey of Self-Discovery After Substance Abuse, Empowerment Beyond Our Thoughts, and talks and depicts moving past Suicidal Ideation. Please take care of yourself as necessary.

Summary

Hey yall its me, Queen J back with another episode of The Lets Get Uncomfortable Podcast where I sit down with my good friend Miles Or...

Trigger Warning: Dear Warriror, this episode centers on discussion around Mindfulness and Mental Health and Coping with Suicidal Thoughts. Please take care of yourself as needed.

Summary

Hey yall its me, Queen J back with another episode of The Let's Get Uncomfortable podcast, where I engage in a deep and reflective conversation with Jarod K. Anderson, exploring themes of mental health, vulnerability, and the healing power of poe...

In this episode of The Let's Get Uncomfortable Podcast Queen J and conscious parenting coach Latoya Nicole discuss the transformative journey of conscious parenting, the impact of childhood trauma, and the importance of therapy for both parents and children. They explore the challenges of breaking generational cycles of parenting, the significance of creating safe spaces for children, and the necessity of self-awareness in effecti...

Summary

Trigger warning* This episode touches on sensitive feelings around BDD otherwise known as body dysmorphia disorder. This episode depicts thoughts and feelings of insignificance as well as verbal assault, please take care of yourself as you need.

*Technical warning: near the end of the episode there were technical difficulties, your screens are fine ❤️💕

In this episode of The Let's Get Uncomfortable Podcast, Queen...

Hey yall, its me Queen J. back with this weeks episode featuring Cielo Stein, owner and founder of Cielo Breathwork, she shares her journey into the world of breathwork and the power of the breath in healing and self-discovery. She explains how breathwork can help quiet the mind and bring balance to the nervous system. Cielo emphasizes the importance of rest and self-care in a society that glorifies busyness. She highlights th...

Whats up Warriors, Queen J here back with another episode of Lets get Uncomfortable!

In this conversation, Queen J and Kisha Calloway discuss the importance of trust, advocacy, and self-care in healing journeys. Kisha shares her personal story of advocating for her son's health and the miracles that occurred along the way. They emphasize the power of trusting the process and stepping into the calling that God has placed on thei...

Hey Yall! It's me, Queen J. here, back with the latest episode of Lets Get Uncomfortable, I sat down with the poet, songstress, mastermind of the confidence booster and one of my favorite songs: Sis, You A Bad bitch! @Shariyawise to have a beautiful conversation over her journey in music, growing love for affirmations, poetry and how to shift our conscious state of being along with so much more! This episode depicts imagery and...

Hey Yall, Queen J. here, back with another episode of Lets get Uncomfortable. For Womens history month ( in March) I got the chance to sit down with these two multitalented community powerhouses! We had an extensive conversation centering around the evolution of sisterhood, its importance, and how to know when you have found your sisterhood for life. plus, we also shed light on our respective work in developing safe community spac...

Hey Yall! its Queen J back with another episode of Lets Get Uncomfortable with special guest and friend Talor; a mental health therapist, social worker and soon to be fertility expert. join us as we discuss fertility on a spectrum, the importance of education and how PCOS cam impact ones journey towards better understanding themselves.

Thanks for seeing and hearing me,

to follow along with Talor and all her work be sure ...