All Episodes

March 1, 2025 49 mins

On this March 1st episode, I start by sharing some forms of creativity that have inspired me recently (6:43). I then devote my main segment to discussing ways to reconnect and honor the desires of your inner child, like reintroducing old activities and that brought you joy, and tools for facilitating the therapeutic process of healing any trauma or negative experiences from childhood into adulthood (17:40). I hope you listen to the end.

Links from the episode:

Jonaé Michelle Artwork: https://www.theartistjm.com/

Homeworthy - Natasha Landers' London Townhome: https://www.youtube.com/watch?v=-HjSqInNxvE&t=37s&ab_channel=Homeworthy

Homeworthy - Skylar & Temi's Brooklyn Townhome: https://www.youtube.com/watch?v=vCZY-vxddnY&t=186s&ab_channel=Homeworthy

Rainbow Fish Children's Book: https://www.barnesandnoble.com/w/the-rainbow-fish-marcus-pfister/1100058470

As always, please share and recommend, and thank you so much for the support!

EMAIL: contact@thelettersandlayers.com

New podcast Instagram! @thelettersandlayerspod. Give us a follow!

I appreciate you!

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.