We are all taking part in a massive experiment for which none of us have signed up: much of the food we consume daily comes in the form of ultra-processed food, something that has been described as ‘industrially produced edible substances’.
This diet is relatively new for humanity, and increasingly it’s clear that its impact on us is not always good. But what is UPF exactly, where did it originate and who is benefitting from this cheap, satiating food source that feeds most of humanity today? We talk with renowned doctor and broadcaster Chris Van Tulleken, author of the superb book Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?
Chris van Tulleken has a medical degree from Oxford and a PhD in molecular virology. He is an associate professor at University College London and a practicing infectious diseases doctor. A broadcaster for children and adults on BBC television and radio, he has won two BAFTAs and lives with his family in London.
LINKS
The Book: ‘Ultra-Processed People’
www.twitter.com/TheLifeCyclePod
www.instagram.com/thelifecyclepodcast
www.thelifecyclepodcast.com
www.klang-games.com
Discord
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!