The Life, Lessons, and Legacy Podcast
Welcome to "Life, Lessons, and Legacy," the podcast where we delve into the stories that shape our lives and the lessons we carry forward. Each episode, we'll explore the triumphs, challenges, and pivotal moments that define who we are and who we aspire to become. From personal stories to enlightening conversations with guests from all walks of life, we'll uncover the wisdom, insights, and perspectives that illuminate the path to a meaningful existence.
Episodes
Life, Lessons, and Legacy Podcast – Ep. 3: Mentors, Mindset, and the Model We Leave (feat. Johnnie Williams)
In Part 3 of this powerful series on the Life, Lessons, and Legacy Podcast, Johnnie Williams reflects on the people who impacted his life and career the most. From mentors who paved the way to family and friends who shaped his mindset, this episode explores the power of influence, the responsibility of...
Life, Lessons, and Legacy Podcast – Ep. 2: Foundations of a Visionary (feat. Johnnie Williams)
In Part 2 of our exclusive 4-part series on the Life, Lessons, and Legacy Podcast, guest Johnnie Williams dives into his upbringing, family roots, and the life lessons that shaped his path. From humble beginnings to early challenges, Johnnie reflects on the people, places, and pivotal moments that gave him the minds...
Life, Lessons, and Legacy Podcast – Ep 1 From Curiosity to Code feat Johnnie Williams
In this powerful kickoff to Season 4 of the Life, Lessons, and Legacy Podcast, host Cedric D. Nelson sits down with tech veteran Johnnie Williams, who shares how a spark of curiosity led to a groundbreaking 40-year career in information technology. From his educational roots to the pivotal moment he entered the IT field, Par...
Commissioner Mickell Lowery Faith, Fatherhood, and Building Memphis’ Future
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In this first of several powerful conversations, Shelby County Commissioner and 2026 Mayoral candidate Mickell Lowery joins the Life, Lessons, and Legacy Podcast to share his journey through public service, the influence of his father’s political legacy, and how faith and fatherhood shape his leadersh...
In this episode of The Life, Lessons, and Legacy Podcast, Cedric D. Nelson sits down with Mario Hall to talk about his compelling book and the life-changing impact of faith. Mario shares his journey of overcoming challenges and finding purpose through belief, offering listeners a powerful reminder of the transformative potential of spirituality. Tune in for an inspiring discussion about personal growth, perseverance, ...
On this episode of The Life, Lessons, and Legacy Podcast, Cedric D. Nelson dives into a powerful conversation with author Mario Hall, whose book reveals how faith became the guiding force in his life. Through candid discussion, Mario opens up about the trials he faced, the lessons he learned, and the hope he found in his spiritual journey. Join us for a heartfelt exploration of faith, resilience, and redemption, and d...
T'Arrah Marje Paving Her Path to Freedom Through Writing | Life, Lessons, and Legacy Podcast
Author T'Arrah Marje returns to share a more personal side of her journey – the path to finding freedom and self-expression through writing. In this candid conversation, T'Arrah opens up about the obstacles she overcame, the drive to pursue her passion, and how writing became a tool for healing and grow...
In this inspiring episode, local author T'Arrah Marje joins us to share her journey into the world of children's literature. From the spark that ignited her passion for storytelling to the lessons hidden within her books, T'Arrah dives deep into how she crafts stories that captivate young minds. She opens up about the importance of representation in children's books and how her stories reflect them...
Mastering Money and Family Success with the McFarlands: Part 2 | The Life Lessons and Legacy Podcast
Mastering Money and Family Success with the McFarlands: Part 2 | The Life Lessons and Legacy Podcast
In this episode of Life Lessons and Legacy, we continue to sit down with the McFarlands, a dynamic duo in financial services, to explore their journey as a couple and business partners. Part 1 dives into their personal story—how they built a thriving financial business while balancing family life and marr...
Mastering Money and Family Success with the McFarlands: Part 1 | The Life Lessons and Legacy Podcast
Mastering Money and Family Success with the McFarlands: Part 1 | The Life Lessons and Legacy Podcast
In this episode of Life Lessons and Legacy, we sit down with the McFarlands, a dynamic duo in financial services, to explore their journey as a couple and business partners. Part 1 dives into their personal story—how they built a thriving financial business while balancing family life and marriage. Listen...
Part 2: In this powerful episode of Life Lessons and Legacy, we sit down with John Cooke, who recently celebrated 11 years of sobriety. John opens up about his experiences, triumphs, and the pivotal moments that shaped his path to recovery. Through candid storytelling, he shares the lessons he’s learned, the challenges he’s faced, and the personal growth he’s achieved along the way. This episode is a testament to resi...
In this powerful episode of Life Lessons and Legacy, we sit down with John Cooke, who recently celebrated 11 years of sobriety. John opens up about his experiences, triumphs, and the pivotal moments that shaped his path to recovery. Through candid storytelling, he shares the lessons he’s learned, the challenges he’s faced, and the personal growth he’s achieved along the way. This episode is a testament to resilience a...
Part II: Language Warning!!!: In this episode of Life Lessons and Legacy, Cedric sits down with Sheldon Smith, a military veteran, activist, and music artist, to discuss his unique journey from childhood in Jackson, MS, to military service, and onto the stage as a musician. Sheldon shares the life lessons he’s gathered along the way, offering his perspective on patriotism, personal growth, and the state of the country...
Language Warning!!!: In this episode of Life Lessons and Legacy, Cedric sits down with Sheldon Smith, a military veteran, activist, and music artist, to discuss his unique journey from childhood in Jackson, MS, to military service, and onto the stage as a musician. Sheldon shares the life lessons he’s gathered along the way, offering his perspective on patriotism, personal growth, and the state of the country. His pol...
Part II: In this episode of The Life, Lessons, and Legacy Podcast, we continue to sit down with Ms. Nikisha Jones to explore the complexities of growing up in urban communities. Ms. Jones shares her experiences of overcoming the challenges of pursuing her dreams in an environment that often feels non-conducive to success. We also discuss the crucial role of positive role models in shaping young lives and the importanc...
In this episode of The Life, Lessons, and Legacy Podcast, we sit down with Ms. Nikisha Jones to explore the complexities of growing up in urban communities. Ms. Jones shares her experiences of overcoming the challenges of pursuing her dreams in an environment that often feels non-conducive to success. We also discuss the crucial role of positive role models in shaping young lives and the importance of advocacy for ind...
Part 2: In this episode of the Life, Lessons, and Legacy Podcast, we sit down with Mr. Chad Bowman, the Director of Urban Planning Development. Join us as Chad shares the pivotal moments that led him to his career choice, recounts his enriching experiences at a Historically Black College and University (HBCU), and reflects on the joys and challenges of fatherhood and life. Whether you're an aspiring urban planner...
Part 1: In this episode of the Life, Lessons, and Legacy Podcast, we sit down with Mr. Chad Bowman, the Director of Urban Planning Development. Join us as Chad shares the pivotal moments that led him to his career choice, recounts his enriching experiences at a Historically Black College and University (HBCU), and reflects on the joys and challenges of fatherhood and life. Whether you're an aspiring urban planner...
Part 2: In this episode of Life Lessons and Legacy, we continue our exciting conversation with retired Air Force veteran James White Jr. reflects on his life’s path from high school and college to his distinguished military career and retirement. Listen as James offers a candid look at the milestones, challenges, and triumphs that defined his journey, imparting wisdom and inspiration along the way.
Kennel Inf...
Part 1: In this episode of Life Lessons and Legacy, retired Air Force veteran James White Jr. reflects on his life’s path from high school and college to his distinguished military career and retirement. Listen as James offers a candid look at the milestones, challenges, and triumphs that defined his journey, imparting wisdom and inspiration along the way.
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