30: How to manage your "mom guilt"

EPISODE RECAP:Does "mom guilt" swallow you whole and leave you worried you're missing the best years of your life? Momma, you aren't alone! Inside this episode, I unpack:• Why getting aligned on your values can help alleviate guilt• Unintentional baggage you carry from your personal history that increases your guilt• Specific ways you can overcome your guiltI also reference the following episodes:EPISODE 3- How does your history bias the way you do life: https://podcasters.spotify.com/pod/show/life-management-system/episodes/How-does-your-history-bias-the-way-you-do-life-e2n0c24EPISODE 19- How to improve your decision-making regarding your career path: https://creators.spotify.com/pod/show/life-management-system/episodes/19-How-to-improve-your-decision-making-regarding-your-career-path-e2sd51hEPISODE 28- The secret to how you can 'have it all': https://creators.spotify.com/pod/show/life-management-system/episodes/28-The-secret-to-how-you-can-have-it-all-e2vkmi0*******Get my free guide that will help you get smarter on how to productively manage your to-do list: www.workingmomsmovement.com/todoStruggle with stress, anxiety, or sleep? Learn more about the Apollo Wearable neuro stress and sleep tool at https://apolloneuro.com/courtneyanderson and use code COURTNEY4 for $60 off .*******Add The Life Management System podcast to your favorites list to get more practical, snack-sized ideas on getting the most out of life as a working mom. I've got you, friend. ;-)For more daily tips and inspiration, follow Courtney on Instagram at @workingmomsmovementGift yourself MORE FREE TIME this year. Visit www.workingmomsmovement.com and get 25% off my services using coupon LMSPOD25.#workingmom #momboss #busymom #momlife #executive #worklifebalance #burnout #stress #stressmanagement #timemanagement #momguilt