All Episodes

August 5, 2025 29 mins

If back‑to‑school season feels like a marathon you didn’t sign up for… you’re not alone. But here’s the good news: this is actually the best time to reset your systems, reclaim your time, and start the year without the chaos.


In this episode, I revisit one of my very first episodes, now updated with even more practical, tactical tips for working moms who want less chaos and more calm during the school year.


🎧 Inside this episode, you’ll learn:

• Why back‑to‑school season is the perfect time to reset your boundaries (and actually have them stick)

• Simple ways to ease the transition so your kids (and you) feel more grounded

• The secret to smoother mornings that don’t end in tears (yours or theirs)

• How to say “no” without guilt when the volunteer requests roll in

• Smart calendar moves now that will save you from “surprise” days off later

• How to reset chores so they lighten your load, not create more work for you

• Screen‑time rules your kids won’t fight, and how to enforce them without drama



🔗 Resources & Links:

📘Steal lunch ideas for free

🛠 Catch related episodes: Episode 4 and Episode 5 on boundaries and Episode 9 on meal planning

📕 Grab my children's book, Wally's First Day of School book

📲 Follow workingmomsmovement on Instagram for daily tips

💌 Ask about coaching: courtney@workingmomsmovement.com


📈 Keywords:

working mom back to school tips, school year prep for moms, chore reset for kids, time management for moms, school routine hacks, morning routine tips for working moms, how to set screen time limits, back to school mom checklist, working mom boundaries, mental load management for moms, family systems for busy moms, school year organization tips, how to say no to PTA volunteering


#workingmom #momlife #workingmomcoach #lifecoach #careercoach #burnout #timemanagement #momlife #mentalhealth #lifemanagementsystem #schoolyear #kindergartenprep

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Fudd Around And Find Out

Fudd Around And Find Out

UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.