"Between stimulus and response there its a space.And in that space lies our ability to choose our response. "

Tune in to find out how to discover greater meaning in your life, by becoming Creative on Purpose.

As we are determining the course of our life, When we create on purpose - that space between sorry and congratulations is all that matters. How we chose to fill this space is of the most significance in establishing th...

When you step back and take a look at the picture of your life do you like what you see? If not, don’t worry, you are not a jigsaw puzzle where every piece only fits in one place; You are a mosaic, free to alter the picture you were given. In a mosaic, every piece can go wherever you, the author and owner, want it to go. If you are ready to have the image of your life reflect the person you truly are - Our guest today is ready to g...

Mahatma Gandi tells us-

“Man is a social being.”

And “Interdependence is and ought to be as much our ideal as self-sufficiency.”

In fact, the fundamental law of humanity is interdependence.

A person is a person through our connection to others.

We look at how a sense of competition breeds separation, rather than guiding us towards forming collaborative bonds.

Our interaction with others aligns us and allows us to do great things.

Our...

Theoretical physicist, Albert Einstein, once shared:

“Adversity introduces a person to themselves.”

Very often, your reaction to adversity, not the adversity itself, determines how our life’s story will develop.

Our guest today, knows a thing or two about standing tall in the opportunities presented in our personal challenges, reframing our perspective on them. Having courageously endured her experience with cancer, Author and Moti...

Our guest today encourages us all to explore our goddess within, going on to sharing that, Yes, even us dudes have a goddess hidden somewhere within us.

Through her coaching practice; Persephone’s Jewels, Lucy Smith is guiding others towards building self-esteem and identity exploration filtered through the lens of the Greek goddesses.

American singer, songwriter, actress, author, and television personality, Kelly Clarkson tells us...

A house is not a home without a heart in it.

Today we are going to teach you how to inspire and ignite teams which positively effect and impact your teams bottom line.

Building effective teams and empower others to grow exponentially -

while also avoiding burnout, anxiety and stress.

Sometimes if you want to go far you have to take others along for the ride.

In order to empower others- you have to have a clear vision of what the mi...

It's not selfish to love yourself, take care of yourself, And to make your happiness a priority...In fact - it's a necessity. The world "out there" can often become a crazy, busy, and stressful place - If we let it. Have you ever encountered someone who is incredibly giving but clearly emotionally fried? Often this person wears the mask of perpetual exasperation over how—Happily! Happily!—busy they are giving...and ...

You life is in the hands of a primary crafts person. You...are that crafts person. Your job is to learn and make a masterpiece of your life.

Joining us today is master craftsman and author- Charles Collins.

His book The Way of Craftsmanship: The Tao of 'Life As A Craft' teaches us that Craftsmanship is an attitude of mind.

With research spanning three decades, Charles teaches us ?'The Way of Craftsmanship'. Handed d...

Our beliefs often make or break us, and Self-doubt is something we often experience. Even the people who look like they have it all together have insecurities.

Developing healthy, constructive beliefs about yourself allows you to accomplish what you want. Do you have difficulty believing in yourself?

It's time to stop mirroring the stories and experiences of others.

People often struggle with their self-confidence because of th...

Fear imprisons our minds and blinds us to hope and possibility.

Today our mission is to guide you in crossing the bridge from fear into freedom. We are told fear is one of our greatest survival mechanisms.

But was it ever really fear that allowed us to survive truly threatening situations? Or is it our ability to logic - always coming to truly save the day?

Personally, as a coach and as a leader - The mind is a tool I feel a great ...

The greatest thing we can have is a balanced and healthy sense of self. But shame often can clutter up this relationship filling our view with baggage which holds us stuck from realizing our true sense of value and worth. Its ok to release the shame… In fact, its not just ok to be ok- Being ok is the key to being great! Author and thought leader Brene Brown tells us: “Shame is the warm feeling that washes over us, making us feel sm...

There are certain truisms, when examined- which provide great insight into the very deep and evolving nature of life.

Vision, after all, is often the difference between what is and what could have been. If you don’t know where you are going, well, you will probably end up somewhere else. 

Motivation speaker Les Brown shares this inspirational thought- “Shoot for the moon. Even if you miss, you’ll land among the stars."

Moving i...

Our Emotional Guidance System has a wide range of emotions beginning with the most positive empowering emotions to emotions of desperation and weakness. This system is designed to signal whether our thought, in the present moment - are in harmony with our desires and greater good.

But often we find ourselves staring into the edge of the unknown, feeling lost in that desperation - And Chasing out the darkness inside.

On today's ...

At some point in our lives, we are all faced with memory loss and forgetfulness. Important faces, names, numbers, or information we try to recall- yet we pull a blank.

Sometimes we even struggle to retain even the simplest daily data. Right now, That's all about to change...

Memory Expert Chester Santos is known as the International Man of Memory. Chester is one of the world's foremost authorities when it comes to developin...

We so often become the identities which are imprinted on us- by our upbringing, our environments, society and even ourselves The stories we live under, the stories others tell us, or simply the stories we choose and become comfortable within.  Discovering our true self can often feel like a battle for our soul. We struggle to find  the light inside. Sometimes that trauma keeping us from discovering our light is buried deep in our...

Throughout our everyday lives-we often find ourselves caught in struggle and wrestling with some of our deepest held emotions. Re-living the situations which bring us pain and suffering, replaying the scene in every detail we can remember.

In her career as an adjunct professor of psychology at Cape Cod Community College, our guest Sherianna Boyle has been supporting educators and families along there emotional journeys since 1995.

...

As we celebrate the one year anniversary here at The Light Inside, looking back- we’ve talked a great deal about finding deeper purpose in our lives. Simply asking- What does it mean to live deeply? It's often said- If we want to truly LIVE deeply, we must LOVE deeply. If we want to set our worlds on fire. Seek those who fan our flames. Loving them deeply and the life we create together in return. Joining us today is Author, Fi...

We ask ourselves-

How can we design the space to discover who we are and what brings us the greatest sense of meaningfulness?

Viktor Frankl reminded us by saying - “Everything is Practice. What is demanded of man is not, as some philosophers teach, to endure the meaninglessness of life, but rather to bear his incapacity to grasp its unconditional meaningfulness in rational terms.”

Joining to day is Dieter Randolph, author of the bo...

In today's conversation, we share a discussion with musicians, Shannon and Brittany Clark, as we explore the story of how the tragic and sudden loss of their newborn daughter, to a rare heart condition -Nearly side railed their love and shared career as recording artists.

We also explore how music has been a common bond which has given them strength and resiliency to overcome the devastating loss of a child- pulling them closer...