The Light Inside

The Light Inside

Join us, on the adventures. The tales. And the search for truths. As we explore the people. The stories. That guide us to... The Light Inside. That spark that connects us all...It ignites the fire that sheds light on our lives; Our World. Discovering that light frees us to live our truest, most authentic selves. Support this podcast: https://anchor.fm/thelightinside/support

Episodes

September 22, 2021 76 min

“Who you are begins with creating your inner truth.”

That simple act of self-determination allows us to become who and what we chose.

In order to discover who we are on the inside, we must be true to ourselves on the outside. And this, is where personal and spiritual growth truly begins.

But often, as we travel this road of uncovering the truth, our ego steps in, interjecting its voice of reasoning. Our guest, Julia Wesley, is a me...

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There is a well-worn adage: a time and place for everything- A time for work, a time for play, and especially- a time for rest, relaxation and rejuvenation.

The all to important act of down time.

A still time and place

OFTEN to be and do NOTHING.

Structured meaning and purposeful intention, gets a task done. Yet often, one can get lost in the pale, a space between here and there, where we simply lose touch with ourselves.

Where we ...

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Optimism. Just what is it?

The Cambridge Dictionary defines it as: the quality of being full of hope, emphasizing the good parts of a situation,or a belief that something positive will happen.

Our guest today, author and success life coach, Jacquelyn Vasquez,reminds us:

“When one releases their judgements- They can find the joy and the happiness in every situation.”

When it comes to seeing things in an optimistic light, you really ...

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“Your life is within your fingertips. You can create the life you want.”- Author, Phoebe Garnsworthy Today, Phoebe and I explore How to create a life of self confidence by Releasing Generational Patterning and Programming. And as phoebe so beautifully put it… Your life is within your fingertips. You can create the life you want. What more can I say, but ….Tune in to find out how, on this episode of The Light Inside. JOIN US ON INS...
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Trauma can often have a devastating impact on our emotional and physical health. EFT or Emotional -Freedom Technique is a super simple tapping therapy

But what exactly is EFT Tapping?

A combination of Ancient Chinese Acupressure and Modern Psychology, tapping disrupts the repetitive emotional cycles which keep us stuck- quickly getting to the heart of the issue, working to rewire the brain, calm the amygdala, and create a sense of ...

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Nikola Tesla once said: “If you want to know the secrets to the universe, think in terms of energy, vibration and frequency”

Such a potentially life altering insight, yet Tesla’s work and papers were largely hidden in a concealed warehouse location for almost 75 years.

When discovered, revealing that the secret to a happy and joyful life, are truly no secret at all.

If you want to gain a clear and present understanding of how to cr...

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Einstein tells us:

“A human being is a part of the whole called by us- universe. A part limited in time and space, experiencing himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness.“

He goes on to task us with freeing ourselves from this prison by widening our circle of compassion by embracing all living creatures and the whole of nature in its beauty. In this regar...

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Author Michael Singer, In his book “The Untethered Soul” shares this sage advice- “There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.

Michael goes on to add- “Only you can take inner freedom away from yourself, or give it to yourself. Nobody else can.

But what do we do when that inner voice of intuition has gone astray and is knocked off course by o...

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Somewhere in America, every 2 minutes, a woman is raped. National surveys of adults suggest that between 9-32% of women and 5-10% of men report that they were victims of sexual abuse and/or assault during their childhood.

Despite the fact of these harrowing tragedies, our ever vigilant efforts as a society, and of what we now know as the “#MeToo” movement- We still witness such a confounding and painfully small reduction in the fre...

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Most of us have such psychological “blind spots,” aspects of our personalities that are obvious to everyone but ourselves. You can find the answers if you care to—or more accurately, if you dare to. This is the roughest mission you can undertake: a direct seek-and-destroy attack on your own pockets of denial.

Identifying your own blind spots is an exercise in paradox, because if you’re aware of a problem, it doesn’t count.

Our gues...

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Spiritual Teacher Eckhart Tolle tells us:

“Ego is presented as an accumulation of thoughts and emotions, continuously identified with, creating the idea and feeling of being a separate entity from one's self.”

We learn only by disidentifying one's consciousness from it can one truly be free from suffering.

Psychologist and author Dr. Nicole LePerla shares this: “The Suffering within our world comes from the human egos misgu...

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In a world where we can each be ANYTHING we want; Ironically, we often discover a world which feels like it's filled with jerks. Some dick's are a special breed of jerk— they give offense to the world without a shred of awareness that they’re doing so, and deny they have a role when relationships go wrong. The sad truth is, anybody can be a dick sometimes. Yet, Our guest today, Marc Ensign, is here to reach us That being a ...
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When we each embrace our personal journey throughout life, we each get to uniquely become the authors of our own story. Its a narrative that only we get to chose, unless we surrender this role to others.

The unknown is too vast to live within known unhappiness. We remind ourselves- We are all important parts of a much larger system, pieces of the universe’s puzzle that would not be complete without us.

As we launch into this journe...

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"He who is rooted in oneness realizes that I am in every being; wherever he goes, he remains in me.” -Bhagavad Gita Lord Krishna Yet, as human beings, we are often disconnected, not only from the oneness that is self, but also the oneness that is the universe surrounding us. Until we reunite the two - we remain simply ; at odds. Our minds are our greatest tool, and when empowered, an become our greatest asset. But often ou...
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"Between stimulus and response there its a space.And in that space lies our ability to choose our response. "

Tune in to find out how to discover greater meaning in your life, by becoming Creative on Purpose.

As we are determining the course of our life, When we create on purpose - that space between sorry and congratulations is all that matters. How we chose to fill this space is of the most significance in establishing th...

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When you step back and take a look at the picture of your life do you like what you see? If not, don’t worry, you are not a jigsaw puzzle where every piece only fits in one place; You are a mosaic, free to alter the picture you were given. In a mosaic, every piece can go wherever you, the author and owner, want it to go. If you are ready to have the image of your life reflect the person you truly are - Our guest today is ready to g...
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Mahatma Gandi tells us-

“Man is a social being.”

And “Interdependence is and ought to be as much our ideal as self-sufficiency.”

In fact, the fundamental law of humanity is interdependence.

  • A person is a person through our connection to others.
  • We look at how a sense of competition breeds separation, rather than guiding us towards forming collaborative bonds.
  • Our interaction with others aligns us and allows us to do great things.
  • Our...

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    Theoretical physicist, Albert Einstein, once shared:

    “Adversity introduces a person to themselves.”

    Very often, your reaction to adversity, not the adversity itself, determines how our life’s story will develop.

    Our guest today, knows a thing or two about standing tall in the opportunities presented in our personal challenges, reframing our perspective on them. Having courageously endured her experience with cancer, Author and Moti...

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    Our guest today encourages us all to explore our goddess within, going on to sharing that, Yes, even us dudes have a goddess hidden somewhere within us.

    Through her coaching practice; Persephone’s Jewels, Lucy Smith is guiding others towards building self-esteem and identity exploration filtered through the lens of the Greek goddesses.

    American singer, songwriter, actress, author, and television personality, Kelly Clarkson tells us...

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    A house is not a home without a heart in it.

    Today we are going to teach you how to inspire and ignite teams which positively effect and impact your teams bottom line.

    Building effective teams and empower others to grow exponentially -

    while also avoiding burnout, anxiety and stress.

    Sometimes if you want to go far you have to take others along for the ride.

    In order to empower others- you have to have a clear vision of what the mi...

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