The Light of Joy Podcast | Hosted by Abbas Salahshour

The Light of Joy Podcast | Hosted by Abbas Salahshour

Welcome to The Light of Joy — a soulful podcast where happiness meets healing, and everyday moments become gateways to personal transformation. Hosted by teacher, narrator, and thought leader Abbas Salahshour, this show invites you to slow down, look inward. Each episode blends powerful reflections with practical wisdom on: ✨ Self-worth & confidence ✨ Mindful living & inner peace ✨ Joyful habits & daily Subscribe now and join the journey back to yourself—in The Light of Joy.

Episodes

July 22, 2025 6 mins

In this powerful episode, we confront a hidden force that shapes our emotions, beliefs, and attention without us even realizing it: the News Media.Why does watching the news leave you anxious and drained?Why do headlines feel like theater instead of truth?And what is it doing to your body, mind, and worldview over time?🔍 What You’ll Learn in This Episode:00:00 – Introduction00:35 – The psychology of news addiction01:55 – The biolo...

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What if the inclusion we see everywhere isn’t real?What if representation has become a trend—and not a truth?In this episode of The Light of Joy, Abbas Salahshour goes beyond the surface of buzzwords like diversity, inclusion, and representation to reveal the harsh reality of performative justice.🔍 What You’ll Learn in This Episode:00:00 – Introduction00:45 – Why “diverse faces” without shared power still uphold the status quo01:4...

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In a world drowning in opinions and desperate for validation, we’ve confused judgment with wisdom — and it’s costing us our peace, connection, and character.In this powerful episode of The Light of Joy, host Abbas Salahshour unpacks the modern obsession with criticism — where every scroll, comment, and conversation seems designed to tear down rather than understand. But not all judgment is bad. When used with awareness, it becomes ...

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Too many people confuse proximity with connection, history with loyalty, and comfort with safety. In this episode, I break down five essential truths that will challenge the way you think about friendship — and help you recognize when it’s time to let go or lean in.🎧 In this episode, you'll learn:00:00 – Introduction00:36 – Affection Is Not the Same as Loyalty01:46 – Stop Valuing History Over Integrity02:52 – Strategic Relatio...

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Animal rights activists are showing more courage, consistency, and moral clarity than most human rights activists—who’ve become masters of hashtags, empty outrage, bias, clear noise, idiotic reporting and infantile analysis to get more engagement from the comfort of their couch.


In this raw, uncensored and unfiltered episode of The Light of Joy, we confront the disturbing reality of modern warfare—where the ones who suffer most ...

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They don’t clap.They ignore your efforts.They laugh at your dreams.And you’re left wondering: “Should I even keep going?”This episode is your answer.When They Don’t Clap dives into the deep, emotional reality of building your life on your terms—when the people around you either don’t understand, don’t support, or actively try to stop you.🎧 In this episode, you'll learn:00:00 – Introduction00:55 – Loneliness Isn’t a Sign of Fai...

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Are you constantly exhausted, emotionally drained, or quietly frustrated without knowing why?In this powerful episode of The Light of Joy, we expose the invisible emotional theft that happens daily — at work, at home, in relationships, even in so-called casual conversations.From tribal mindsets that confuse silence for loyalty, to relationships that turn into emotional labor — we explore how your energy is being taken without conse...

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💔 Why We’re Still Not Enough — Even After the Surgery!We live in a world where noses are sculpted, bodies reshaped, and beauty is filtered beyond recognition. But what are we really chasing — and what are we losing along the way?In this raw and reflective episode of The Light of Joy, I try to unpack the deeper story behind cosmetic surgery, body sculpting, and the silent pressure to blend in. From quiet comparisons to painful “bef...

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🔴What if the products you love are actually stealing your freedom?In this explosive episode, we unravel the dark spell of commodity fetishism — a force so subtle it convinces you that identity is for sale, and that value lives in logos instead of lives.🔍Key takeaways:00:00:00 – Introduction00:00:44 – “The Price Tag That Silences the Worker”00:02:11 – “Identity For Sale — Branding as Emotional Manipulation”00:03:36 – “The Myth of ...

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Why are you really doing what you’re doing?In this soul-searching episode of The Light of Joy, Abbas Salahshour invites you to ask the question most people avoid: Why?Why do you feel stuck even when life looks “fine” on the outside?Why do you want the things you say you want?This isn’t just another motivational talk. It’s a mirror — the kind that reflects not your face, but your truth.Key Takeaways:00:00:00 – Introduction00:00:37 –...

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Welcome back to The Light of Joy! I’m Abbas Salahshour — and in this episode, we explore how creative thinking isn't just for artists or inventors — it's for everyone who wants to live, work, and grow with more curiosity, resilience, and joy. 🌱“Creativity isn’t magic. It’s method. And commitment is what fuels it.”Whether you’re solving a problem, managing a team, writing a message, or simply trying to see your life differe...

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Welcome back to The Light of Joy. I’m Abbas Salahshour — and today, we’re diving into something that could change the rhythm of your mind, your work, and your worth: focused thinking.This isn’t about being busy.It’s about being clear. Present. And free from the noise that’s eating away your purpose.Key Takeaways:00:00:00 – Introduction00:00:33 – Understanding What Focused Thinking Truly Is00:01:19 – Why Focus is a Superpower in a N...

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Welcome back to The Light of Joy. I’m Abbas Salahshour—and today, we’re talking about something that touches every soul-deep relationship you’ve ever had: communication. 🌿Key Takeaways:00:00:00 – Introduction00:00:35 – What makes a conversation feel healing—or harmful00:01:24 – How to speak with clarity, not conflict00:03:30 – The emotional power of safe communication00:04:29 – When to step away… and how to do it with grace00:05:4...

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Your life doesn’t change in one big leap.It changes in the margins—through the quiet, repeatable choices you make when no one’s watching.In Episode 5 of The Light of Joy, Abbas Salahshour invites you into a deeply grounding conversation about the power of small, intentional habits—and how they shape your identity, fuel your joy, and slowly transform your life.Key Takeaways:00:00:00 – Introduction00:00:50 – Why Habits Matter More Th...

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“But they’re your family.”How many times have you heard that? And how many times have you stayed silent, tolerated abuse, or betrayed your own peace just to keep the illusion of “family unity” alive?In this deeply validating episode, Abbas Salahshour gently but powerfully unpacks what it really means to grow up in a toxic family—where love feels like obligation, and guilt becomes a way of life. If you’ve ever felt emotionally drain...

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Welcome back to The Light of Joy — the podcast where healing is honest, transformation is gentle, and you are always just one breath away from clarity.In this episode, Abbas Salahshour dives deep into the quiet power of decision-making — and how trusting your own choices can change everything.If you've ever felt trapped by overthinking, second-guessing, or paralyzed by fear of the "wrong choice," this conversation is ...

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What if your peace… depended on just two letters?In this raw, soul-honest episode of The Light of Joy, Abbas Salahshour unpacks the hidden power of saying “no.” Not the kind that isolates, but the kind that liberates.Key takeaways:00:00:00 – Introduction00:00:44 – Why most people feel guilty for protecting their peace00:01:44 – The high cost of people-pleasing and emotional over-commitment 00:02:40 – How to say no without shame, dr...

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Ready to rediscover your inner strength—one small step at a time?In this empowering first episode of The Light of Joy, host Abbas Salahshour guides you through a heartfelt exploration of self-worth, micro-habits, and the soul-shifting impact of intentional action. If you’ve ever felt stuck, overwhelmed, or unsure of your next move, this episode offers a gentle but powerful reminder: You already have what it takes.Key takeaways:00:0...

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