The Light Seekers' Lounge

The Light Seekers' Lounge

The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, coach Annie Love has raw and honest conversations with guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.

Episodes

February 20, 2024 19 mins

Confession: I don't think I've ever been great at goal setting. So I'm trying something new this year - starting with deciding on one 12 month goal and breaking it down into strategies, projects and actions. 

Let me share this 10 point framework and set of questions with you in case it helps you plan for the year as well. You're welcome to download the worksheet as a guide to as you're mapping out your goal....

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Welcome to episode 111 of The Light Seekers Lounge podcast! Today, we're kicking off season six with a deep dive into choosing a word of the year. If you haven't heard of this concept, it's all about setting an intention (as opposed to New Years' resolutions) for the year ahead - and it's a practice I've been doing since 2013! 

I'm going to share with you what my chosen word is for 2024, what it me...

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As we farewell 2023 and start easing into the new year, join me as I look back at the highlights and challenges of 2023 in this special recap episode of The Light Seekers Lounge.

In this episode, I reflect on my journey over the past year, highlighting personal and business milestones, challenges, what I'm grateful for, and the valuable lessons learned along the way, including:

  • How we have spent our time over the festive sea...
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Have you ever wondered what your life purpose is? I think it's human nature to want to find our true purpose - whether that's for our life in general or in the work we do. My guest today is an expert when it comes to aligning with our purpose. 

Rebecca Kirk is the go-to career coach for people on a spiritual path and author of 'You’re Here For A Reason'. 

With Rebecca’s unique approach to care...

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Money can hold so much shame, discomfort and embarrassment for many of us. 

Which is interesting. At the end of the day, money is simply an object like a coin or a dollar bill or numbers on a screen. It’s information. But the meaning that we attribute to that money can be SO loaded, can’t it?

We all think about money in different ways, have different beliefs, attitudes and feelings towards money, we have different narratives around m...

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Tara Winters is an award winning money and spirituality coach, soul guide, speaker, writer and mother of three.

After years of hiding her spirituality while working as a corporate accountant and downplaying her money wisdom in the spiritual world, she discovered that money and spirituality can, in fact, truly elevate one another.

She now brings her unique medicine to lovingly guide people back to their souls and to radically shift th...

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This year marks the seventh year since our son Nicholas died, but I'm conscious that I haven't talked about grief much this year.  Here's a little rambly update on grief looks like for me at the seven year mark, including:

  • what the milestones looked like this year - his birthday in March and anniversary in May 
  • how it felt to move out of the house where Nicholas spent his whole life, and how the trampoline helped
  • ex...
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October 25, 2023 51 mins

Sharyn Holmes (they/she) is an award-winning coach, writer, speaker, artist and not-for-profit worker. Their work dives deep into social justice, spirituality and personal sovereignty. 

Sharyn is the author of the 2023 book, Becoming Gutsy and Formidable: One Life, Out Loud published by The Kind Press. Sharyn is also a multi-passionate artist and creative spirit who believes in living with full expression and joyfully creating with ...

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In episode 102, we talked about some really practical strategies that help me feel organised and calm in the busy final months of the year. This time, I want to talk about these final 90 days from a slightly different angle and share five questions I ask myself to maintain momentum in this final stretch of the year. It's not about productivity at all costs, but a gentle approach to working out what's truly important and h...

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Karen Marie Johnston is an award-winning social worker, coach and retreat facilitator for brilliant women who want to fall in love with themselves.

Karen has dedicated her life to supporting women in the sex industry, doing outreach in red light districts and empowering women to overcome self-harm and self-neglect. She is a role model and mentor specialising in self-compassion, trauma, addiction and mental health recovery, and also ...

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September 5, 2023 10 mins

As we are now in the final four months of 2023, I can feel a slight rise of panic knowing that we're approaching the busiest time of the year!

In this short solo episode, I share three strategies I use to help feel calmer and stay organized during this busy time.

PS. I'd love you to join me for my Time Mastery Masterclass on Thursday 14 September at 10am to help you ditch overwhelm and procrastination ...

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August 22, 2023 41 mins

Amy Bett is an eternal optimist, founder of multiple businesses, host of the Lady Without Limits podcast and she seems to have energy to burn - which is lucky, because she is also a wife and Mum to three gorgeous girls.

As you’ll discover in this episode, Amy is a Profit First Professional, which means that she is a ninja at helping business owners transform their financial position and reclaim control of their lives. She has guided...

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Welcome to Episode #100! 🥳

It's been a while since my husband, Ben Love, was on the podcast, so I invited him back to celebrate our 100th episode of The Light Seekers' Lounge.

A lot has changed for us as a family (and the world!) since we last recorded an episode together (episode #4, back in May 2020). We have celebrated a number of milestones this year, but celebrating the exciting, shiny moments doesn't m...

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Renowned as one of Australia’s leading personal brand photographers, Fi is passionate about working with female thought-leaders, entrepreneurs and business owners to help elevate their brand and amplify their message in an authentic way, inspiring others to work with them.

I'm a big believer in the power of having beautiful brand photos created, especially as a business owner. I often encourage my clients to invest in branding ...

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Do you know what your core values are?

Understanding our core values, and living in alignment with them, can be so powerful. When we know what's truly important to us, it can help us make decisions, give us more self-trust and confidence, mean that it's easier to plan for the future, as well as giving us a sense of peace and wellbeing.

Where do our core values come from? What are the benefits of knowing our own values? Are ...

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Clare Wood is a money mentor, author, speaker and podcaster.

She’s a qualified accountant (a CPA), but she’s not your average bean counter. Clare uses proven and practical money management principles combined with powerful mindset work to support her clients to make more money. She believes everyone has ‘money stories’ that limit their ability to earn more.  And that when you transform your relationship with money, you can rapidly i...

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Today, I just want to share a short little solo episode on a perspective shift I’ve been finding helpful lately when it comes to thinking about problems. I'll even walk you through a real life scenario of how I approached a recent situation with our beloved teenager.

Also mentioned in this episode:
 
The Untethered Soul, by Michael A Singer

James Wedmore's Secret Podcast 'The Sourceror CEO&...

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Rowena is a Qualified Intuitive Life coach, empowering women to reconnect with their bodies, navigate motherhood, and overcome perfectionism. Through embodiment and cycle coaching, Rowena helps women embrace their authenticity, find balance and cultivate self-love. 

With a Bachelor in Psychology and Masters in Education, Rowena draws on her education and her experience working with women for over the last ten years to honour and con...

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As we have now come up for air after the very big season of buying, selling and moving house between November 2022 and March 2023, I thought I'd share some of the lessons I learned through the process.

I don't think I've been quite so tired since I had small children! It was a very big job, but I'm grateful that we've found our dream home and can now settle into this next phase of family life.

In th...

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Bec Cuzzillo is a Spiritual Business Coach for spiritual women who want to build abundant, heart-led, sustainable businesses – businesses that truly set their souls on fire.

In this conversation, Bec and I discussed:

  • Bec's journey to becoming a business coach, and why she decided to work with spiritual business owners
  • How she manages business ownership alongside raising two small boys and what support she needs in this phase ...
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