The Light You Carry
The Light You Carry is a sacred space of guided meditations and soul-nourishing audio sessions created by intuitive healer Donna Alexander. Each episode is a gentle invitation to calm the nervous system, reconnect with your spirit, and awaken the divine light within. Whether you’re going through a deep healing journey, seeking clarity, or simply longing for rest — these meditations are here to hold you. From angelic messages to past life healing and miracle-level restoration, you’re invited to return home to yourself… again and again. New episodes release weekly at 9pm. Your peace matter
Episodes
Meeting Jesus: A Return to Love
Spoken by Donna Alexander | The Jesus Within
In this 5-minute sacred meditation, Donna Alexander gently guides you into the presence of Jesus — not as a distant figure, but as the one who has always walked beside you.
This is a call to remembrance. A return to divine love. A moment of healing, truth, and sacred belonging.
Let His words speak through hers.
Let your soul remember.
Let yourself be held.
He is ...
Breathe is a soft sanctuary within The Light You Carry — where breath becomes a bridge, and presence becomes the prayer.
In this series, Donna Alexander guides you home to yourself through sacred breathwork, nervous system healing, and gentle embodiment practices.
These sessions are short, restorative, and rooted in truth — honoring the body as a vessel of light, memory, and soul reclamation.
Breathe. Anchor. Remember.
Your bod...
Connect with your Guardian Angel in this sacred Ukrainian-language meditation. Let the soft music, healing frequencies, and loving presence guide you into peace, protection, and light.
З’єднайтесь із своїм Янголом-Охоронцем у цій медитації українською мовою. Нехай ніжна музика, цілющі частоти та любляча присутність проведуть вас до миру, захисту й світла.
This guided meditation is for anyone walking through cancer. Whether you’re receiving chemotherapy, recovering from treatment, or simply seeking comfort in a quiet moment—this space is for you. Let the gentle voice, soft music, and healing intention guide you into a place of peace, hope, and spiritual strength.
You are more than a diagnosis.
You are light.
And you are not alone.
Surrender to stillness in this peaceful French Canadian meditation with your Guardian Angel. Let the gentle music, theta waves, and divine guidance restore your sense of calm, light, and divine protection.
Laisse-toi aller dans cette méditation paisible en français canadien avec ton ange gardien. Que la musique douce, les ondes theta et la guidance divine te ramènent à la paix, à ta lumière intérieure et à la protection sacrée.
Reconnect with your Guardian Angel in this gentle Mandarin-language meditation. Let the soft music, theta waves, and loving guidance lead you back to peace, divine protection, and your inner light.
在这段温柔的普通话冥想中，与您的守护天使重新连接。让柔和的音乐、θ 波和爱的引导，引领您回归内心的平静、神圣的保护与光明。
Connect with your Guardian Angel in this loving Korean-language meditation. Let the calming music, theta waves, and gentle guidance carry you back to divine protection, peace, and light.
This meditation is a gift of healing to people all over the world.
이 사랑 가득한 한국어 명상에서 수호천사와 연결하세요.
부드러운 음악과 테타 파동, 그리고 인도적인 음성이
당신을 평화와 보호, 빛으로 다시 인도합니다.
Enter a space of peace and presence in this gentle Hindi-language meditation with your Guardian Angel. With calming music, theta frequencies, and loving guidance, you’ll reconnect to divine protection and your inner light.
Is mīṭhī aur shānt Hindi dhyān mein apne Guardian Angel ke sāth judiyē. Sangeet, theta tarangein, aur prem bhari mārgdarshan ke sāth, āpko ātmik rakshā aur apnī roshnī se punah jodne kā anubhav hoga.
Let this gentle Portuguese meditation connect you to your Guardian Angel. With soft guidance, music, and theta waves, this experience will return you to peace, protection, and the loving presence that is always by your side.
Deixe esta meditação suave em português te conectar com o seu Anjo da Guarda. Com orientação tranquila, música suave e ondas theta, esta experiência te traz de volta à paz, proteção e à presença amorosa que ...
Connect with your Guardian Angel in this gentle German-language meditation. Let the calm guidance, soft music, and theta waves restore your peace and remind you that you are never alone. You are protected, guided, and deeply loved.
Verbinde dich mit deinem Schutzengel in dieser sanften Meditation auf Deutsch. Lass dich von der ruhigen Führung, der sanften Musik und den Theta-Wellen in deinen inneren Frieden zurückführen. Du bist...
Connect with your Guardian Angel in this gentle French-language meditation. With soft music, theta frequencies, and divine guidance, you’ll return to peace, love, and inner clarity.
Offrez à votre cœur un moment de paix profonde avec cette douce méditation guidée pour vous connecter à votre Ange Gardien. Laissez-vous envelopper par la lumière divine, l’amour et la protection qui vous sont toujours disponibles. Une expérience spi...
Feel your sacred connection with your Guardian Angel in this softly guided meditation. Within a space of stillness and healing, remember the love of the presence who protects and guides you. Listen to feel comfort, inner peace, and spiritual support.
This meditation is a gift of healing to people all over the world.
やさしく導かれるこの短い瞑想で、あなたの守護天使との神聖なつながりを感じてください。静寂と癒しの時間の中で、あなたを守り、導いてくれる存在の愛を思い出しましょう。安心感、内なる平和、そしてスピリチュアルなサポートを感じるためにお聴...
Enter a sacred space in this calming Spanish-language meditation with your Guardian Angel. Let the soft music, theta waves, and loving guidance gently return you to peace, divine protection, and your inner light.
Entra en un espacio sagrado con esta meditación en español junto a tu ángel guardián. Deja que la música suave, las ondas theta y la guía amorosa te lleven de regreso a la paz, la protección divina y tu luz interior.
Connect with the loving presence of your Guardian Angel in this calming, 8-minute guided meditation. Let your heart soften, your breath slow, and your soul remember: you are protected, supported, and never alone.
This sacred moment is here for you — whether it’s the end of a long day, the beginning of a tender one, or anytime your spirit needs to feel safe and held.
Breathe, listen, and return to peace.
This meditation is a gift of he...
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