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June 16, 2025 20 mins

In this episode of Lighthouse Within, resilience life coach Ambar Paloma kicks off a new series focused on strengthening your sense of self through life’s transitions.

Whether you’re facing a chosen or unchosen change, Ambar explores what it really means to trust the process and how to turn uncertainty into a source of strength.

Through personal stories, practical examples, and mindset shifts, Ambar shows you how to embrace life’s process as a supportive harness.

Tune in to discover how to:

  • Co-create your life with the process

  • Build emotional resilience and inner strength

  • Reframe setbacks as growth opportunities

✨ Your Next Step: Join Ambar’s coaching waitlist for personalized guidance on your journey. ⁠⁠⁠⁠

Loved this episode? Check out my episode on how to know if you're forcing something that is not right for you or fighting for something that is.

Grab your FREE PDF ⁠⁠⁠⁠⁠⁠⁠⁠The Clarity Compass ⁠⁠⁠⁠⁠⁠⁠⁠ to help you navigate a season of change with more peace.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Up For The Newsletter⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Explore my must-read books for resilience!⁠⁠


Episode Highlights:

  • 00:00 Welcome to Lighthouse Within

  • 00:12 Introduction to Strengthening Your Sense of Self

  • 00:31 What Trusting the Process Really Means

  • 02:21 Why We Struggle with Trusting the Process

  • 04:08 Insights on Trust from Different Cultures

  • 07:27 The Harness Analogy: Trust in Action

  • 09:06 Personal Story: My Health Journey and Trusting the Process

  • 11:06 Co-Creating Your Life with the Process

  • 16:10 The Power of Patience and Presence

  • 17:56 Final Thoughts and Encouragement

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