In this episode of Lighthouse Within, resilience life coach Ambar Paloma kicks off a new series focused on strengthening your sense of self through life’s transitions.
Whether you’re facing a chosen or unchosen change, Ambar explores what it really means to trust the process and how to turn uncertainty into a source of strength.
Through personal stories, practical examples, and mindset shifts, Ambar shows you how to embrace life’s process as a supportive harness.
Tune in to discover how to:
Co-create your life with the process
Build emotional resilience and inner strength
Reframe setbacks as growth opportunities
✨ Your Next Step: Join Ambar’s coaching waitlist for personalized guidance on your journey.
Loved this episode? Check out my episode on how to know if you're forcing something that is not right for you or fighting for something that is.
Grab your FREE PDF The Clarity Compass to help you navigate a season of change with more peace.
Follow me on Instagram
Sign Up For The Newsletter
Explore my must-read books for resilience!
Episode Highlights:
00:00 Welcome to Lighthouse Within
00:12 Introduction to Strengthening Your Sense of Self
00:31 What Trusting the Process Really Means
02:21 Why We Struggle with Trusting the Process
04:08 Insights on Trust from Different Cultures
07:27 The Harness Analogy: Trust in Action
09:06 Personal Story: My Health Journey and Trusting the Process
11:06 Co-Creating Your Life with the Process
16:10 The Power of Patience and Presence
17:56 Final Thoughts and Encouragement
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.