In this episode, Lauren of @free_spiritsoul (on IG) guides us through a powerful, transformative meditative journey within. She is wordsmith, an alchemist, a poet. What a gift she's given us through this meditation. Enjoy my loves!
About this meditation:
"A meditative journey within to our own source of inspiration— to the place within where all creation begins. An invitation inward where we are being asked to dance with our creator and creations— a simple act of letting go, surrendering into the flow of all of life with loud permission to breathe life into our own hearts desires so that we can begin to live a life of expansion, of joy and of love. A life that wildly serves the highest good for us and all of humanity. Permission to dream our dreams alive. Shall we dance?"
About Lauren:
"I am an interior designer, photographer, writer and creative. I know I am a messenger of the light. What that means in my purpose, I don’t know yet! I know I am meant to raise consciousness on the planet through messages from the higher realms— what it has been this far, has been planting seeds in the consciousness of others through my own stories relating my own versions of my lessons, so that others can get what they need a “planting of a seed” if you will— but I believe that is shifting into something else now. My writing thus far has been for my own healing, and that of others— I have a few online works that have been published for thought catalog. I have a blog. And then there’s our more recent journey with bringing my own dreams to life with our live aboard boat. Where we plan to live in the Carribbean."
Some of Lauren's poetic, healing works:
And a gift from Lauren to you:
Beautiful, powerful journaling prompts to help you spark thoughts and feelings for your journey inward. Get them by clicking here (they're totally free!)
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