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June 13, 2022 25 mins

Today we are chatting about a really powerful tool to use when we find ourselves saying things like "I am just always so busy" or "I never have enough time" or " I never get time for me".

I did this exercise a few weeks ago and am happy to say that within a week of implementing this new schedule and better boundaries I am finding myself saying things like "I don't know how I am going to get this all done" or "AHHH I am so overwhelmed" WAY LESS!!

I even made you a template to assess where you are with how much you WANT to do in a week. Check it out and then let me know what you thought after using it!

Link to Capacity Planning Google Sheet: https://docs.google.com/spreadsheets/d/1qIaSbUA1lW6ixhLOES52urY_Xg8bzajFrYMQDn_N-EQ/copy

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram!  @justlifewithsavannah
* To join my email list go to www.lilypadnetwork.com/insider

Did you know another fun ways you can connect with me outside of the podcast?
* My favorite social platform - Instagram! @justlifewithsavannah

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