The Lindsey Elmore Show
A podcast for people who believe they deserve to be healthy. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
Episodes
September 27, 2025 • 7 mins
In this episode of The Lindsey Elmore Show, we dive into an intimate corner of peptide therapy—sexual health and desire. Lindsey explores two cutting-edge peptides, PT-141 (bremelanotide) and Kisspeptin, both of which show promise in enhancing sexual pleasure, intimacy, and overall satisfaction for women and men alike.
She unpacks how PT-141, originally developed as a tanning agent, is now FDA-approved for hypoactive sexual desire d...
She unpacks how PT-141, originally developed as a tanning agent, is now FDA-approved for hypoactive sexual desire d...
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September 17, 2025 • 7 mins
In this eye-opening episode, Dr. Lindsey Elmore exposes the chaos unfolding in the UK as Mounjaro (weight loss/diabetes medication) prices skyrocket 170% overnight—jumping from £92 to £330 per month. Discover how Eli Lilly's "European price matching" triggered panic buying, crashed pharmacy websites, and left patients spending over £1,000 to stockpile medications. Lindsey examines the real-world impact, even in the U.S.: supply sho...
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September 12, 2025 • 8 mins
In this solo episode, Lindsey dives into the world of peptide injections, with a focus on the controversial “Wolverine shot” (BPC-157). She explores what peptides are, why they’re trending in gyms, wellness clinics, and med spas, and how they’re marketed for muscle gain, fat loss, recovery, and anti-aging.
Lindsey discusses the science (and lack thereof), FDA concerns, and potential risks like overdosing, contamination, and unregula...
Lindsey discusses the science (and lack thereof), FDA concerns, and potential risks like overdosing, contamination, and unregula...
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September 5, 2025 • 18 mins
Producer Tammy Munson flips the script and interviews Dr. Lindsey about hormones—what they are, why midlife can feel like a “storm,” and how lifestyle, testing, and targeted strategies (starting with cortisol and insulin) create real hormone harmony. They dig into common myths (it’s not all about HRT), what to test, how to think functionally (antecedents/triggers/mediators), and introduce Lindsey’s upcoming Hormone Harmony course p...
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August 29, 2025 • 33 mins
In this episode of The Lindsey Elmore Show, Lindsey sits down with David Roberts, co-founder of Mara Labs and a pioneer in sulforaphane supplementation.
Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explain...
Sulforaphane, derived from broccoli sprouts, has been called the "master molecule for health" thanks to its ability to support detoxification, reduce inflammation, enhance brain health, and improve metabolic function. David shares the science behind stabilizing sulforaphane, explain...
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August 21, 2025 • 8 mins
In this solo episode, Dr. Lindsey breaks down the fascinating world of peptides and their role in maintaining hormone balance, promoting anti-aging, boosting energy, and supporting overall health. She explains what peptides are, how they work in the body, and why they’re becoming such a powerful tool in modern wellness. You’ll hear how peptides can help with inflammation, sleep, metabolic health, and even skin vitality — plus prac...
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August 14, 2025 • 12 mins
Pete Sulack—chiropractor, holistic medicine expert, and founder of Redeem Health—shares his incredible journey from being diagnosed with terminal brain cancer in late 2024 to achieving complete remission in just four months.
Through a powerful combination of faith, nutrition, detoxification, and oxygenation therapies, Dr. Pete developed his “Be Resilient” protocol—a free resource that helps others fight chronic illness and cancer.
In...
Through a powerful combination of faith, nutrition, detoxification, and oxygenation therapies, Dr. Pete developed his “Be Resilient” protocol—a free resource that helps others fight chronic illness and cancer.
In...
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August 7, 2025 • 41 mins
Mineral deficiencies are silently driving chronic fatigue, brain fog, thyroid dysfunction, and even personality shifts. In this eye-opening episode, chemical engineer and nutrition expert
Barton Scott reveals how nanominerals and hair tissue mineral analysis (HTMA) are revolutionizing the way we understand our health. Learn why blood tests fail to detect deep deficiencies, how to reverse decades of depletion, and why testing your ha...
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July 31, 2025 • 27 mins
Listen & Watch:🎧 Listen on Apple Podcasts ▶️ Watch on YouTube
Dr. Erin Nance—orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on the medical system’s blind spots. From patient dismissal and gender bias to the complexities of insurance and burnout, Dr. Nance shares her raw, firsthand experience navigating the healthcare world as a young female surgeon.
We discu...
Dr. Erin Nance—orthopedic surgeon, author of Little Miss Diagnosed, and viral TikTok creator—joins Lindsey to pull back the curtain on the medical system’s blind spots. From patient dismissal and gender bias to the complexities of insurance and burnout, Dr. Nance shares her raw, firsthand experience navigating the healthcare world as a young female surgeon.
We discu...
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July 24, 2025 • 18 mins
Is ambition driving you—or draining you? In this powerful episode, Lindsey welcomes Kathy Oneto, author of Sustainable Ambition, to unpack how we can pursue our goals without sacrificing our well-being. They explore how ambition operates on a curve, how to balance drive with rest, and why our motivation doesn’t always have to come from within.
With practical tools and a refreshing take on success, this conversation invites you to s...
With practical tools and a refreshing take on success, this conversation invites you to s...
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July 17, 2025 • 34 mins
Listen & Watch Links
🎧 Listen on Apple Podcasts ▶️ Watch on YouTube
🌐 Visit Dr. Kyra's website: https://drkyrabobinet.com
Why do we keep doing the things we know aren’t working? In this episode, Dr. Kyra Bobinet, author of Unstoppable Brain, breaks down the real reason behavior change feels so impossible—and how neuroscience can set us free.
Lindsey and Dr. Kyra delve into the brain’s habenula (also known as the failure detect...
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July 14, 2025 • 27 mins
Listen & Watch:
Apple Podcasts | YouTube | Spotify
Dr. Michelle Jorgensen returns to The Lindsey Elmore Show to share a powerful truth: your cells—not prescriptions—do the real healing. In this episode, she breaks down the four things every cell needs to thrive, introduces a practical self-assessment for discovering which of your organs need support, and explains why ancient healing systems were often more in tune with the body...
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July 2, 2025 • 23 mins
Listen & Watch:
Apple Podcasts | YouTube | Spotify
In this deeply moving episode, Lindsay sits down with Laura Evens—friend, mentor, and founder of the Willowfield Foundation—to discuss the traumatic events that changed her family forever. Laura shares the heartbreaking story of her daughter’s sexual abuse and suicide attempt, the hidden dangers of grooming, and the shocking reality that abuse often hides in plain sight. This co...
Apple Podcasts | YouTube | Spotify
In this deeply moving episode, Lindsay sits down with Laura Evens—friend, mentor, and founder of the Willowfield Foundation—to discuss the traumatic events that changed her family forever. Laura shares the heartbreaking story of her daughter’s sexual abuse and suicide attempt, the hidden dangers of grooming, and the shocking reality that abuse often hides in plain sight. This co...
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Listen & Watch:
Apple Podcasts | YouTube | Spotify
Former marriage and family therapist turned mental wellness coach, Andrea Clark, joins The Lindsey Elmore Show to talk about the hidden cost of overfunctioning and how survival mode quietly wreaks havoc on women’s mental, emotional, and physical health. Andrea shares her journey through trauma, misdiagnosis, and burnout—and how she now helps high-achieving women break generation...
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Listen & Watch:
Apple Podcasts | YouTube | Spotify
Mandy White Eskelin joins The Lindsey Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health. A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food by starting at the root—the gut.
She unpacks how chronic inflammation, foo...
Apple Podcasts | YouTube | Spotify
Mandy White Eskelin joins The Lindsey Elmore Show to break down why restrictive diets can wreak havoc on your hormones, metabolism, and mental health. A former fitness pro who once stood dehydrated on stage with a trophy in hand and a collapsing body, Mandy now helps women heal their relationship with food by starting at the root—the gut.
She unpacks how chronic inflammation, foo...
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June 9, 2025 • 45 mins
In this thought-provoking episode, Lindsey Elmore welcomes performance coach Bill Banta to unpack why most self-help strategies don’t work—and what to do instead. Bill explores the difference between self-development and developing self, revealing how awareness, energy, and aligned identity are the true drivers of success. You’ll hear how repetition rewires your reality, why inner peace leads to outer speed, and how to finally stop...
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June 2, 2025 • 49 mins
In this powerful episode, Lindsey Elmore sits down with intuitive leadership coach and author Mory Fontanez to unpack why so many of us are burned out, reactive, and disconnected from ourselves. The culprit? We've outsourced our intuition. Mory explains how fear hijacks decision-making and shares her signature TRUST framework to help us shift from survival mode to self-trust.
Whether you're a leader navigating crises, a parent stru...
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May 20, 2025 • 35 mins
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on a myriad of health topics. Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testifi...
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Melissa Anger is an Associate Trichologist and a licensed Cosmetologist and Barber of more than 24 years. She is married with three kids and experienced hair loss herself after being diagnosed with Hashimotos shortly after the birth of her youngest child. She has become very passionate about the subject of hair loss as a whole and strives to give people hope by helping them determine the root cause of their own hair loss and become...
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Dr. Heather Sandison is revolutionizing dementia care through lifestyle medicine, personalized treatment, and immersive healing environments. In this episode, she shares the science behind reversing cognitive decline, explains the core principles of her residential brain health program, and debunks myths about Alzheimer’s. From ketones and sensory stimulation to genetic markers and oxidative stress, Dr. Sandison walks us through th...
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