48. Holistic Lifestyle and Curiosity with Colin Carr (HUMAN OPTIMIZATION)

Colin Carr is a CHEK Practitioner, holistic lifestyle coach, neurosomatic therapist, and personal trainer.  Colin and I first met at Onnit when we each moved to Austin. He and I hit it off rather quickly and when I was creating the podcast, I knew he would one day be on it.
In this episode, Colin and I discuss what led him on his journey of health and wellness from his collegiate wrestling days to working with the Chek Institute. He shares his curiosity for life, discovering the root of stresses that arise in the body, Neurosomatics, pain as a teacher, food as medicine, and so much more. This podcast is filled with thought provoking ideas and lots of great information!

Athletic Performance Accelerator is my signature elite 90 day mindset transformation program. It is for athletes and performers ready to tap into the potential of their minds, be able to regulate their nervous system under high stress performances, and align to the level 99 version of themselves. Everything in the program I  have used to transform my life into a highline professional, entrepreneur, and podcast host. It's the cultivation of my life's work and what I will be offering in the world for years to come. Shoot me a dm on Instagram if you are interested in joining or know of any athletes that could use this transformation. This is my signature program and how I will be serving clients for the next few years.

Recorded in  Austin, TX
Colin Carr : https://www.instagram.com/cdawg_carr/
https://colincarrcoaching.wellcoached.com/
Intro produced by: https://www.instagram.com/coopmahndala/?hl=en
Graphic by: https://www.instagram.com/sammilee.art/
Podcast Host: https://www.instagram.com/slackcamnelson/?hl=en