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July 17, 2021 75 mins

Secrets of blood test for Olympic athletes. Why blood test is important for better performance. 

In this video, I would like to talk about why it is important for athletes to do blood tests and what kind of samples they need.

Olympic athletes all have to take a blood test before their events, so they can find out if they're getting enough vitamins and minerals. The secret of these tests is that they don't have to wait until the event to know what they need. This video will teach you what you need to know about blood tests and how they work for high performance, as well as how to get one.  I hope you're as excited about this as I am!

To obtain 10% discount code FOR BLOOD TEST:

If yes, here is the link below. 
https://www.athletebloodtest.com/shop/
Enter code: mastersarah10 (to get 10% discount)

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Chapters of the Video - 
00:00 INTRO
04:20 The Importance of Blood Test
18:39 The Importance of Iodine in Athletic Training
26:00 Hypothyroidism in High-Performance Athletes especially Olympic Athletes
28:15 Relationship between Hypothyroidism and Iodine
42:35 Where to Go for Blood Test 
https://www.athletebloodtest.com/shop/
Enter code: mastersarah10 (to get 10% discount) 
53:00 How to Lose Weight 
58:00 What to Eat like Olympians

What is your #1 takeaway?  Leave me a comment. I will personally reply to your comment or questions. 

Subscribe to my channel, click the link here http://bit.ly/subscribemastersarahchung

Remember to watch my other videos https://www.youtube.com/c/MasterSarahChung

https://www.patreon.com/user?u=53655432

FREE Course: TAEKWONDO for Physical and Mental Health
Want to become smarter in self-protection?  This is an easy & fun self-defence course for women and girls without previous experience in martial arts or taekwondo. You can also use the video as an exercise video to improve confidence & get in shape. 

Did you know that it’s not too late or too “old” to learn a martial art?
You can still take a FREE course in basic taekwondo here - https://www.confidenceperformance.com/FREECourse

I created a journal, called it “Master Your Mind Journal”, so that you can write down your life journey and tips. Click here to download https://www.confidenceperformance.com/MasterYourMindJournal
What gets written gets remembered!
 
This journal is based on the 12 mental tips of my book available on
Amazon (https://www.amazon.ca/Master-Your-MIND-LIFE-Greatness/). 

My Podcast: https://the-lioness-roar.podsite.io/

https://www.confidenceperformance.com/podcast/

Do let me know how I can help you by leaving your questions in the comment section below.  Remember to give this video a thumbs up and share it with your friends if you found it helpful, so I know whether to create another video related to this topic.
 
For Coffee Chat on How I can help you, feel free to schedule 30 minutes free consultation By sending an email to contact@confidenceperformance.com

Sincerely,
Sarah Chung, aka Master Chung
#BloodTest  #MentalTips  #ConfidencePerformance

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