The Lion’s Den: Where the Pride Rules

The Lion’s Den: Where the Pride Rules

Raw. Authentic. Witty. Brave. Fierce. Welcome to The Lion’s Den: Where the Pride Rules. Join hosts Shawna and Kristina as they bring their fiery Leo energy to all topics under the sun; motherhood, spirituality, family, relationships, and so much more.

Episodes

April 15, 2025 57 mins

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Part 2 of the amazing psychic medium, Sabrina.  Make sure to check out our YouTube page for a chance to win a FREE READING!

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Giveaway alert!   Check out our YouTube channel for details on how to win a reading with Sabrina.  

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March 17, 2025 39 mins
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April 29, 2024 53 mins

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Kristina explains how she got her son expelled from school, we discuss what's going on with the new Tik Tok rules, and why does Shawna shop in the men's section of Walmart?

Disclaimer:  this is not medical advice.   Please speak with your doctor.

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April 15, 2024 49 mins

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We dive in and dispute all the rumors you've heard about GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound)

Disclaimer:  This is not medical advice.   Please speak to your doctor.

Clarification:  GLP-1 medications are peptide agonists that mimic the natural hormone, GLP-1, so when I say “these are synethetic hormones”, that is an oversimplification of what these medications actually are.  

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April 1, 2024 50 mins

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Shawna takes the lead on this week's episode!

  • Ick of the week (MAJOR ick)
  • 1-second song challenge
  • Kristina's GLP-1 journey
  • And more!
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March 13, 2024 68 mins
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February 10, 2024 54 mins

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So much drama in one week, where do we even begin?!  

  • A middle school brawl
  • Taylor Swift
  • THAT Drake video 👀
  • More Am I The A**hole posts from reddit 
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January 22, 2024 57 mins

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Shawna and Kristina explain going MIA (yet again) but between a new house, a new studio, a snow squall, and sickness, your favorite millennial moms have been busy!

Also on this episode:

  • NYE shenanigans
  • New weekly segment, "Ick of the Week"
  • Exciting updates for Millennial Momming podcast


TW:  conversations about SA.

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December 11, 2023 62 mins

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Shawna tells us the insane story of her labor and delivery, including the plot twist that will have your jaw on the floor!

Plus:

  • Postpartum from a new mom perspective 
  • A sneak peak at episodes to come
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April 24, 2023 57 mins

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We unleash the wrath towards Netflix over the disastrous Love is Blind Reunion, as well as re-cap the Wedding Finale episode.  We also react to hilarious Am I the Asshole reddit posts.

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April 10, 2023 48 mins

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Kristina is back with a new co-host, Shawna, who's pregnant with her first baby.  Join us as we discuss all the realities of new motherhood and laugh at our biggest fears (both rational and irrational). 

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September 19, 2022 50 mins

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Kristina has one (or three) too many shots while discussing a wide range of topics with our guest-host for the week, Krissy!

On this episode:

  • Generational trauma
  • Normalize apologizing to your kids
  • Queen Elizabeth's death

Plus!

  • Underwear shopping in your 30's
  • Why do our kids think we're cringe?!
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September 12, 2022 46 mins

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We are BACK, BABY!  Summertime is supposed to be full of fun and relaxation but this summer was one for the books.  

  • Elizabeth’s scary health journey
  • Kristina’s sons cancer update

Plus!

  • Do you put soap *down there*??
  • Elizabeth fell into a WHAT??
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May 16, 2022 54 mins

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There are some hot topics in the news currently and our special guest-host, Krissy, helps Kristina unpack it all.  From Depp vs Heard to Roe vs Wade, we've got some thoughts...and they might not be what you expect!

TW: This episode contains sensitive subject matters.  

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Psychic/medium Theresa Falk is BACK-and she's answering all YOUR questions.  PLUS we giveaway a FREE 1-hour session with Theresa!

To book a session with Theresa Falk, visit https://www.theresafalk.com/

Disclaimer: Millennial Momming Podcast and Theresa are NOT a substitute for professional health and/or mental care services, nor are we responsible for any actions you decide to take based upon wh...

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April 25, 2022 31 mins

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Meet today's special guest co-host, Kristina's son, Jayden!  We discuss his cancer diagnoses/treatment, his school life and play an insightful question game at the end.  

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April 18, 2022 56 mins

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Is there anything more draining than listening to someone constantly complain how the entire world is against them?  In today's episode, we break down the art of "playing the victim" and how to be a victor instead.  Own your mistakes.  Evolve.  That's what life is all about.  

Also on this episode:

  • We discuss sending our daughters off to school in the Fall
  • Private school vs public school...
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April 4, 2022 66 mins

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We are back from Colorado with lots to share!  On this episode you'll find out the answers to these questions, plus SO much more:

  • Did Elizabeth drive or fly?  
  • Who peed their pants?
  • How did the husbands fare with their wives away?
  • Who can't wear a hi-cut bathing suit and WHY?
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Grab a beverage, pull up a seat and let’s chat about life! 

On this episode:

  • We brainstorm catch phrases for our merch if we ever get famous enough to need it 
  • Elizabeth talks us through her grungy college days 
  • How often should we be washing our hair?! 
  • Char’donnai Holts from Nature’s Soul Vegan and Vegetarian Meals joins us to talk about her passion for making vegan food relatable 

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