The Lisa Show

The Lisa Show

Join Lisa Valentine Clark as she gets real with people who are willing to share the hard-won wisdom you can only get from a friend–best advice for parenting, relationships, happiness, health and other topics that get to the heart of living a good life. A production of BYUradio. “The Lisa Show” is hosted by Lisa Valentine Clark–a comedian, actress, writer, believer, and mother of five. Her nationally-syndicated, award-winning podcast can be found on all streaming platforms.

Episodes

Unpacking Menopause Myths and Reclaiming The Magic Of Middle Age | Louise Newson

June 24, 2025 • 31 mins
Menopause and perimenopause aren't just about women's reproductive tracts. They can affect all aspects of a woman's life. This week on The Lisa Show, Dr. Louise Newson, a leading menopause specialist and physician, joins Lisa to break down the myths and facts about menopause and perimenopause. She explains why menopause is more than just a phase, why we misunderstand its symptoms, and which treatments are viable solutions for those...
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How to be More Intentional with Others | Bob Goff

June 17, 2025 • 23 mins
When life feels like too much and everyone seems to need something from you, how do you stay joyful and present? This week on The Lisa Show, Bob Goff joins Lisa to talk about how to keep your heart open when your schedule feels closed. He shares how to set priorities and actually stick to them, how to acknowledge your limits without feeling guilty, and how simple reminders can keep you grounded in what really matters. Bob also open...
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What Your Pediatrician Wishes You Knew—and How To Get The Most Out Of Every Visit | Weston Spencer

June 10, 2025 • 30 mins
Pediatricians are more than just doctors--they can be a star player on your parenting team. This week on "The Lisa Show," pediatrician Dr. Weston Spencer joins Lisa to share why pediatrician visits matter so much. He explains how to get the most out of every appointment--from writing down your questions ahead of time to building a relationship with your pediatrician so they can reinforce the values you’re teaching at home. Dr. Spen...
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How To Rediscover Your Love of Reading at Any Age | Janssen Bradshaw

June 3, 2025 • 31 mins
If your waiting-to-be-read pile keeps growing but your motivation to read keeps shrinking, you're not alone. This week, Janssen Bradshaw from Everyday Reading joins Lisa to help us fall back in love with books. No guilt. No pressure. Just practical ways to make reading feel doable again. She shares tips for easing back in with audiobooks (even if you think they’re not for you), making time to read in the margins of a busy day, and ...
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Sleep Smarter, Not Harder: A Sleep Doctor’s Guide to Better Rest | David Rosen

May 27, 2025 • 29 mins
Sleep isn’t a luxury—it’s a foundation. But for many Americans, good sleep feels out of reach. This week Dr. David Rosen, a medical sleep specialist, joins Lisa to break down the state of sleep in America and why so many of us are doing it wrong. He introduces a 3-part pyramid approach to help us reset our relationship with rest: starting with how we think about sleep, clearing out bad habits like late-night scrolling or caffeine, ...
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Planning a Better (Not More Expensive) Summer For Your Family | Jordan Page

May 20, 2025 • 34 mins
Summer can feel like a cruise...except you're the director. You’re in charge of the schedule, the entertainment, the food, the fun and it can get overwhelming fast. Jordan Page from "Fun, Cheap, or Free" joins Lisa to talk about how to sail through summer without running yourself into the ground. She shares smart, practical tips on setting a “fun budget” to save money, managing screen time, coordinating friend time, planning meals,...
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Transform Your Home with the C.L.E.A.N. Method | Terri K

May 13, 2025 • 30 mins
Is it possible to keep a clean house even when you're overwhelmed and don't know where to start? Are there realistic housekeeping systems for the normal person? Terri K, host of "Today with Terri K," says yes, and she knows that because she’s lived it. In this episode, Terri shares 5 principles for managing your home. Using the acronym C-L-E-A-N, Terri offers simple, ADHD-friendly strategies that can help anyone feel more in contr...
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How To Heal Your Trauma For Better Parenting | Michael Anderson

May 6, 2025 • 34 mins
It’s hard to be the parent we want to be when we’re carrying wounds from our own childhood. Therapist and coach Michael Anderson helps parents heal their past so they can show up more powerfully for their families in the present. In this episode, he shares 3 insights into the nature of trauma and explains how doing the work can lead to deeper, more genuine connections with the people we love most. Michael is an associate marriage ...
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An Olympic Marathoner's Advice for Winning at Life | Conner Mantz

April 29, 2025 • 27 mins
Conner Mantz is an olympian, a record-breaker, and one of the fastest distance runners in the world. But Conner Mantz knows how to do more than just run a 4:47 mile for over 26 miles. He also knows how succeed beyond the finish-line. Conner shares 8 ideas for making the most of ourselves and our relationships in this race called life.
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4 Steps to Better Bedtimes with Kids | Steffani Raff

April 22, 2025 • 26 mins
Does the bedtime with your kids or grandkids feel like a battle? The last mile in a marathon? Hostage negotiations? Putting kids to bed can feel like clearing a hurdle, but Steffani Raff, storyteller and host of the "Wink" podcast, says that there are 4 simple things every parent and grandparent can do to make your child's bedtime the best part of both your days. Steffani Raff has performed and taught storytelling in a variety of ...
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Why You Need to Start Planning Your Estate Now | Callie Stillman

April 15, 2025 • 28 mins
It's an uncomfortable topic, but end-of-life planning can spare our loved ones a lot of heartache. In this episode, estate planner Callie Stillman walks us through the differences between wills and trusts and the 5 most important questions we'll need to answer in order to plan for the future. Sign up for The Lisa Show Newsletter!: https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2 #estateplanning #willsandtrusts #endoflifecar...
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Rob Gardner On The Making Of "Lamb Of God"

April 8, 2025 • 28 mins
Each year, Rob Gardner's "Lamb of God" is performed for audiences around the world. Since its premier in 2010, "Lamb of God" has become a beloved Easter tradition that recounts the final days of the Savior's life through the eyes of those who knew and loved Him. Composer Rob Gardner shares the story of how the oratorio began, how it changed his understanding of Jesus Christ, and why there is always hope in the greatest story ever t...
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How to Make Your Easter a More Meaningful Celebration

April 1, 2025 • 21 mins
Baskets and egg hunts and candy are fun, but they aren't the best part of Easter. In this special episode of The Lisa Show, listeners young and old share 26 ideas for creating a more meaningful Easter and more worshipful celebration of Jesus Christ's life, death, and resurrection. #TheLisaShow #Easter #Eastertraditions #IntentionalEaster #HeisRisen
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How To Build Belonging and Better Friendships | Radha Agrawal

March 25, 2025 • 26 mins
Looking for more friends? Looking for better friends? Community architect and author Radha Agrawal shares ideas for deciding who we really want in our social circles and how we can expand those circles. Drawing on ideas from her best-selling book, "Belong", Radha talks with Lisa about the impact of loneliness and isolation and how to better connect with the people we want and need in our lives. https://www.daybreaker.com/ Instagra...
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Practical Ways To Support Kids In Their Learning | Michelle Love-Day

March 18, 2025 • 28 mins
Every child faces challenges in school, but as parents, how can we help them better navigate those struggles? Educator and advocate Michelle Love-Day shares practical ways to support kids in their learning—from building a reading culture at home, to seeking out tutoring, to addressing learning disabilities early, to fostering communication with teachers. She also highlights the power of turning to your community for help and foster...
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How to Help Your Adult Kids Launch in Their 20s | Dr. Larry Nelson

March 11, 2025 • 34 mins
Wondering how to successfully launch your grown kids into the world of adulting? Dr. Larry Nelson explains why this generation of emerging adults is unique, what they are up against in their 20s, and how parents can best support them in their transition into adulting. Sign up for The Lisa Show Newsletter! https://share.hsforms.com/10UpGR4rwQXCB8xeHm0wWSAr35f2 Check out Larry's work here: https://familylife.byu.edu/directory/larry...
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How to See Your Self-Worth in a Healthier Way | Alison Faulkner

March 4, 2025 • 25 mins
Do find your center of self-worth changing—whether that be your career, your kids, your talents, your looks, your friends? You're not alone. We all have to navigate finding our value, especially during times of change. Alison Faulkner of "The Alison Show" and author of "You're Already Awesome" shares ideas on how to rethink your self-worth in a healthier way and how to protect it. Check out Alison's website! https://thealisonshow....
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What to Say When the People You Love are Grieving | Leanne Friesen

February 25, 2025 • 29 mins
We're often at a loss for words when speaking to someone who is grieving. We want to say the right thing, but we often end up feeling like we just put our foot in our mouth. And sometimes, we just avoid saying anything at all to avoid any awkwardness. Leanne Friesen, author of "Grieving Room: Making Space for All the Hard Things After Death and Loss," shares several easy, compassionate, and helpful things we can say to people—and ...
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5 Skills You Need To Strengthen Your Relationships | Dr. Matt Townsend

February 18, 2025 • 25 mins
Do you want better interactions with your kids or spouse? Often good relationships require skills that we were never taught in school. In this episode, therapist and relationship coach Dr. Matt Townsend shares 5 skills that can help couples and families connect in the short and long runs. Check out Matt's work on his website: https://www.matttownsend.com/ #betterrelationships #matttownsend #parentingskills #bettermarriage #marria...
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Why Being Vulnerable is Essential to Healthy Relationships | Dr. Matt Townsend

February 11, 2025 • 24 mins
Hoping to deepen your connections with the people you love? Being vulnerable is a good place to start. Relationship expert Dr. Matt Townsend explains why vulnerability is essential to our relationships, why it's hard for us, and how to do it better. Check out Matt's work on his website: https://www.matttownsend.com/ #Vulnerability #RelationshipAdvice #MakeAConnection #BetterRelationships #MattTownsend
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