The Science and Art of Self-Care | Dr. Emily Nagoski | Easthampton, MA

Today I am in dialogue with my dear friend and colleague Dr. Emily Nagoski. This episode is different than any other. I honestly didn’t know how to introduce it rather than extend a heartfelt invitation to you all to listen to her and listen well. Emily takes us on a meaningful, inspiring, personal and powerful journey from struggles with moments of darkness to joy and pleasure. Emily is a world-renowned expert in women’s wellbeing and sexual health. She is a New York Times bestselling author and has multiple popular TED Talks to her credit. She says I am a writer, educator, researcher, activist and a nerd!  Today, you will meet Emily as all of these and much more. Something in my heart lit up after this dialogue that is still burning bright. I hope you derive as much meaning from our conversation as I did having it.