The Liz Svatek Show

On paper, Kasi was living the dream.
Successful career. Beautiful family. Doing all the “right” things.

But underneath?
She was drowning. Numb. Disconnected from joy.
Moving through life on autopilot, wondering why everything felt so... hollow.

In this powerful episode, Kasi shares the moment everything began to shift—when she asked the question that changed her life:

👉 “What do I really want?”

This is a story of radical reinvention. Of ...

Today’s not just another podcast episode—it’s a soul activation.

✨ My book: Finding Your Diamonds: Heal the Girl and the Warrior Appears has officially launched. ✨
And I’m not just here to announce the book. I’m here to call forth a movement.

This episode is for every woman who’s ever asked:
“Is this all there is?”
Who’s been doing the work, showing up for everyone else, and still feels that quiet ache…
That whisper that ...

🧠 What if the way your brain feels right now—foggy, anxious, wired-but-tired—isn’t your fault… but a result of trauma, burnout, and a culture that never taught you how to care for the most powerful organ in your body?

In this deeply revealing episode of The Liz Svatek Show, I sit down with the legendary Dr. Daniel Amen; psychiatrist, brain health expert, and New York Times bestselling author—for the conversation every woman over 40...

In our very first episode, we’re pulling back the curtain and letting you in on what it really takes to make love last a lifetime. After 22 years of marriage, Brett and I are sharing the raw, unfiltered truth about building a relationship that not only endures but thrives.

We’re diving deep into the biggest lessons we’ve learned from navigating life side by side—through the joys, the challenges, the changes, and the growth. You’ll h...