The Lo Life

The Lo Life

Join host Lo VonRumpf, stylist to the stars and everyone's dream BFF, as he explores whatever's on his mind - relationships, dating, sex, fashion, and everything in-between. Every Thursday, Lo sits down with a celebrity guest or an awesome human being to share something old, learn something new, or just spill the tea on the hot mess express. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he takes over the mic. Cover artwork by Terry Wong - agoodson.com

Episodes

September 22, 2022 83 min

Lo is joined by leading dermatologist Dr Frances Jang for a candid conversation to discuss the secrets to perfect filter free skin. Lo shares his passion for skin care and does a deep dive with the Vancouver based expert to answer all your questions.

What are the best products for great skin? How much does botox cost? When should you consider getting botox? What is the best type of lip filler? How long does it last?

This episode is a...

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On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry.

A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated a...

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September 8, 2022 88 min

Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person your family prefers over you....

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This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate power of music. The two besties...

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August 26, 2022 90 min

Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started off as a pop artist, but knew ...

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Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilization? Whitney is here to give yo...

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Lo's pop culture wet dream came true with this week's special guest. He is joined by professor Jennifer Otter Bickerdike, a rock & roll cultural historian and best selling author. Jennifer is a very familiar name in the music industry with over 30 years of experience. She's worked with some of the most iconic artists (Nirvana, Eminem, Dr Dre, Gwen Stefani to name a few) but this crazy talented pop culture kween has ...

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August 4, 2022 69 min

Lo is returning to the mic after a rough couple weeks with covid to answer your fashion questions. What's in and out for 2022. The best and worst trends, style staples to get you looking like a classy kween or king even when life feels like a dumpster fire. Lo is here to elevate your closet on a budget. This episode is filled with tips and tricks to up your fashion game.

Please be sure to rate, follow, review, and send to a frie...

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Lo is podcasting live from his bed. A sore throat, muscle aches, fatigue and a fever won't stop Lo from delivering a podcast to the Lo lifers...well sorta, He was recently hit hard by corona so he is in bed with his mic. It was a change of plans for the show today so it's a previously aired episode, but a fan favorite.

This episode was one of the highest downloaded episodes by the Lo Lifers so the uncensored version is being...

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Lo is joined by the most requested guest at The Lo Life to answer your burning questions on everything from relationships to parenting, business hardships and heartaches. Lo's mama, the Queen as she's lovingly nicknamed, may be hard to book on this show, but the elusive Latina is worth the wait. This reformed chola from the streets of LA lends her business expertise, guidance and worldly perspective to help the lo lifers wi...

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Lo is here to share some words of wisdom and is answering your burning questions today on the podcast. Lo has been through hell and back with some toxic relationships in his life, but he has learned valuable life lessons that have given him insight on how to navigate these toxic waters. He is not a professional, but he is always down to share his life experiences. Lo holds nothing back in this episode as he breaks down love languag...

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Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation fille...

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The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with th...

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It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonia...

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June 2, 2022 83 min

From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge.

Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment a...

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Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, ...

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The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend!

Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failure...

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You can smell this episode from a mile away. The pungent aroma of FIERCE cologne is in the air. It's time to put on your puka shells and dive into the early 2000's. Lo is joined in LA by two of his closest friends, Jacob and Lexi, to share their take on the latest Netflix documentary "White Hot: The Rise and Fall of Abercrombie and Fitch"

From the homoerotic ad campaigns to the shirtless clean shaven jocks greeting y...

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She is the highest downloaded episode and hands down the most popular guest of the Lo Life podcast, but the elusive queen is hard to book on the show. She is shy, private and getting her on the podcast is not an easy task. Lo decides to take matters into his own hands and records his phone conversation with his mama. She had no idea Lo was recording their phone conversation and her reaction is priceless. After much convincing, she ...

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Lo is putting on his Barbara Walters pants to dive into the toxic trial waters of the Amber Heard and Johnny Depp trial. He is giving you the Lo down exclusive on the captivating trial of the century. From shocking testimonials to the revealing eye witness accounts, Lo is here to break down the trial highlights and gives his opinion on the last 3 weeks of the trial.

Thanks to PureHealth for sponsoring the podcast! You can unlock you...

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