Everyone has a story and I want to hear yours. I’ve been sharing my journey with all of you and now I invite you to share yours. Check out the new Facebook group for The Lone Zebra to welcome you and for our community to grow.
What has helped you? How have you made accomodations for your life as a zebra? Do you have supports, aides, or have you made changes to help make your life easier? What can you share to help someone just being diagnosed?
Do you have a testimony you’d like to share? How has your faith helped you on in those difficult times? “God will never leave you nor forsake you” is the verse that sustained me during my hardest and darkest times.
Is there something that the medical system needs to change to make health care better for zebras? Have you encountered issues when finding a doctor who understands? Have you experienced a “brick wall” in getting treatment?
Carnivore Diet Results | Healing Autoimmunity | Our Story
These two sisters share their story and what worked for them.*
*Personally I believe everything in moderation with regard to diet it is best to include a diverse selection in the diet to provide a balance of vitamins and minerals to provide vitality and health. Everyone is biochemically different and what works for one person may, or may not, work for another. Please consult your health care professional before beginning any new diet or routine to determine if it is right for you.
Nothing Boring About Boron | Dr. Eric Berg
Art Corner
I recently painted this in watercolor following a tutorial by Louise de Masi on Patreon. I’ve been spending a lot of time in my studio painting lately. I’ve find it relaxing to spend time making art.
On a personal note - The next few weeks may be a bit off and for that I apologize. My pacemaker needs a new battery and until I get recharged I may have my “moments” when I need your understanding and compassion. For that I thank you in advance.
The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals they are deficient in. Those 10 minerals being potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum and boron. The Mineral Fix is a comprehensive guide about the role of essential minerals in the human diet. It includes information on all 17 of the essential minerals that humans need for proper physiological function and survival as well as the 5 possibly essential minerals that also have an important role in overall health.
Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome
by Amber Walker
Two years of full-time research and over 500 pages of information about MCAS!
Faith and Hope
Living for over six decades with these chronic issues that doctors seemed to know little or nothing about often left me feeling defeated and with little hope. I found my courage and my strength through my faith. I found these daily devotionals by Sara such encouraging words that I hope reach out to you too, wherever you are and whatever you’re going through.
A Daily Devotional for Discovering a Meaningful Life in Christ
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com