All Episodes

March 17, 2024 30 mins

Remember to find joy in everything you do in life. This is your true purpose in life. Doing what brings you joy and brings you peace, a life that you don’t need a vacation from. Take time to find what makes your heart sing…and be glad.

Andre Rieu - Ode to Joy (All Men Shall Be Brothers)

Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome

by Amber Walker

Two years of full-time research and over 500 pages of information about MCAS!

Faith and Hope

Living for over six decades with these chronic issues that doctors seemed to know little or nothing about often left me feeling defeated and with little hope. I found my courage and my strength through my faith. I found these daily devotionals by Sara such encouraging words that I hope reach out to you too, wherever you are and whatever you’re going through.

A Daily Devotional for Discovering a Meaningful Life in Christ by Sara Daigle.

Finalist in the 2019 TopShelf Book Awards, Women of Purpose offers 100 days of scripture-based devotions for an intentional and abundant life rooted in Christ.

Music

for The Lone Zebra is provided by my subscription to Epidemic Sound.

Today’s featured song is Somewhere in Dreams by Magnus Ludvingsson.

Musical Interludes that are features for the show are parts of the following songs:

Your Grace by Station Story (Theme Song for the podcast)Shaving Grace by T. MorriCome Be With Us by JoyspringThe Paper Birch by Johannes BornlofOur Early Years by David Celeste

I hope you enjoyed the show and share it with a friend! I’m not on some of the usual podcast platforms due to censorship that would not allow me to share the truth. I hope you will help me by sharing this podcast with your family and friends that you care about. There are many people out there struggling with chronic illnesses that can benefit by listening to some of the tips I share.

Thanks for listening to The Lone Zebra! Subscribe for free to receive new posts and support my work.

Featured photo by Noah Silliman on Unsplash



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dianelalomia.substack.com
Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.