March 21, 2023 • 13 mins
In today’s episode, we discussed what long-distance relationships are, the different types that exist, and the reasons why people choose to engage in them. We also talked about the challenges and rewards of long-distance relationships and provided tips for maintaining a healthy and successful relationship. Whether you’re in a long-distance relationship or considering one, this episode is for you. So tune in to learn how to make your long-distance relationship work and thrive. Thank you for listening!
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
Welcome to the Long Distance Relationship Guide, our podcast about long-distance relationships.
(00:06):
I'm Arad and I'm here with Aylin, my co-host.
In each episode, we'll be sharing tips and advice on how to make your long-distance relationship
work.
Let's get started.
Hey everyone.
(00:34):
Before we dive into the world of long-distance relationships, let's start with the basics.
What exactly is a long-distance relationship?
Well, in simple terms, a long-distance relationship is when two people are in a romantic relationship,
but are separated by distance.
This could mean living in different cities, states, or even countries.
(00:57):
Now let's talk about the different types of long-distance relationships.
There are many variations, but some common types include cross-country, where the couple
lives in different parts of the same country, and international, where the couple lives
in different countries.
There are also short-term long-distance relationships, where the distance is temporary, and long-term
(01:20):
long-distance relationships, where the distance may be more permanent.
Regardless of the type of long-distance relationship, the challenges and rewards are similar.
It requires strong communication, trust, and commitment to maintain a healthy and successful
relationship.
Now that we have a better understanding of what a long-distance relationship is, and
(01:42):
the different types that exist, let's dive into why people choose to engage in long-distance
relationships.
Reasons for engaging in long-distance relationships.
Long-distance relationships are becoming increasingly common, and there are many reasons why people
choose to engage in them.
Here are some of the most common reasons.
(02:03):
Firstly, career is a significant factor.
Because one or both partners have to relocate for work, which can result in a long-distance
relationship.
It can be challenging to maintain a relationship while one partner is away, but for some couples,
it's worth it.
Education is another reason.
Many students enter into long-distance relationships while pursuing higher education.
(02:28):
It's often a temporary situation, but it can still be challenging to maintain a healthy
relationship while one partner is away studying.
Military deployment is yet another reason why some couples find themselves in a long-distance
relationship.
The armed forces often require personnel to be stationed far away from their loved ones,
(02:48):
and this can create a difficult situation for couples.
Finally, some couples may have started as long-distance due to geographical distance,
but eventually may choose to continue in a long-distance relationship, even if they are
physically close.
These are just a few of the reasons why people may choose to engage in a long-distance relationship.
(03:10):
Regardless of the reason, maintaining a strong connection requires effort and commitment
from both partners.
Prevalence of Long-Distance Relationships Long-distance relationships are more common
than you might think.
In fact, according to recent studies, up to 75% of college students have been in a long-distance
(03:32):
relationship at some point in their lives.
And it's not just young people who are doing it.
People of all ages are engaging in long-distance relationships.
Long-distance relationships have also become more prevalent in recent years due to advancements
in technology that allow people to stay connected, even when they are far apart.
(03:54):
With the rise of video chat, texting, and social media, long-distance couples have more
ways than ever to communicate and feel connected.
Interestingly, long-distance relationships have been around for centuries.
In the past, they were often associated with military deployment where partners would have
to endure long periods of separation due to war.
(04:16):
Today, people enter into long-distance relationships for a variety of reasons, such as work, education,
or simply because they met someone who lives far away.
So while long-distance relationships may have once been seen as rare or unusual, they are
actually quite common and continue to grow in prevalence.
(04:37):
Benefits of being in a long-distance relationship When it comes to long-distance relationships,
it's easy to focus on the challenges and difficulties that come with them.
However, there are also many benefits to being in a long-distance relationship.
One of the most significant benefits is increased independence and personal growth.
(04:58):
When you're in a long-distance relationship, you have the opportunity to develop your own
interests and hobbies without feeling guilty about taking time away from your partner.
You can also spend more time with friends and family, which can strengthen those relationships
and provide you with a support system outside of your romantic relationship.
In addition, being in a long-distance relationship can help you develop stronger communication
(05:22):
and problem-solving skills.
When you're physically apart, you have to rely on communication more than ever before.
This can lead to more meaningful conversations and a deeper understanding of your partner.
Finally, being in a long-distance relationship can give you a sense of purpose and direction.
Knowing that you're committed to someone who is far away can motivate you to work hard
(05:47):
and achieve your goals, whether they're personal or professional.
Of course, these benefits aren't exclusive to long-distance relationships, and not everyone
will experience them in the same way.
But for many people, being in a long-distance relationship can be a positive and transformative
experience.
When it comes to long-distance relationships, there are a number of unique challenges that
(06:11):
couples may face.
One of the most commonly cited challenges is the lack of physical intimacy.
When you're in a long-distance relationship, you may find it difficult to maintain physical
closeness and connection with your partner, which can be challenging for some people.
Another common challenge is difficulty with communication.
(06:33):
When you're not able to see your partner in person regularly, it can be challenging
to stay connected and communicate effectively.
This can lead to misunderstandings, hurt feelings, and other issues that can put a strain on
the relationship.
Other challenges of long-distance relationships can include the added stress of dealing with
time differences, the financial burden of travel expenses, and feelings of loneliness
(06:56):
or isolation.
Despite these challenges, it's important to remember that many couples are able to
successfully navigate the difficulties of a long-distance relationship and maintain
a strong, healthy connection with their partner.
Misconceptions about long-distance relationships There are many misconceptions about long-distance
(07:19):
relationships, so let's address a few of them today.
First, some people believe that long-distance relationships are doomed to fail.
However, this is not necessarily true.
In fact, some studies have shown that the success rates of long-distance relationships
are similar to those of geographically close relationships.
Another misconception is that long-distance relationships lack intimacy.
(07:43):
While physical intimacy may be more challenging, emotional intimacy can actually be stronger
in a long-distance relationship.
This is because couples in long-distance relationships tend to communicate more frequently and deeply
than those in geographically close relationships.
Lastly, some people believe that long-distance relationships are only for the young and inexperienced.
(08:08):
However, people of all ages and experience levels can be successful in long-distance
relationships as long as they are committed to making it work.
So if you're considering a long-distance relationship, don't let these misconceptions
hold you back.
With the right mindset and approach, you can make it work.
(08:30):
Overcoming the Stigma of Long-Distance Relationships
Long-distance relationships often come with a stigma attached to them.
People may assume that they are doomed to fail or that the partners involved must be
unhappy.
However, these assumptions couldn't be further from the truth.
One of the best ways to overcome the stigma of a long-distance relationship is to talk
(08:51):
openly about it with your friends and family.
Remember your reasons for being in the relationship and what you hope to gain from it.
By communicating your intentions and feelings, you can help others understand and accept
your decision.
It's also important to remember that the opinions of others shouldn't define your
relationship.
(09:12):
Stay focused on what makes you and your partner happy and fulfilled.
If you encounter judgment or criticism, try not to take it to heart.
Instead, focus on the positive aspects of your relationship and the ways in which it's
making you a better person.
Here are some tips for dealing with negative comments.
(09:32):
Be honest and open with your loved ones about your feelings and the nature of your relationship.
Don't be defensive.
Instead, try to listen to the concerns of others and calmly address any misconceptions
they may have.
Remember that ultimately, it's your life and your relationship.
You have the power to decide what's best for you.
(09:55):
Seek support from others who understand what you're going through.
Online communities and support groups can be great resources.
Focus on the positive aspects of your relationship and the ways in which it's helping you grow
and develop as a person.
Importance of communication and trust in long-distance relationships.
(10:17):
Long-distance relationships can be challenging, but communication and trust are essential
for making them work.
In fact, some studies have found that couples in long-distance relationships tend to have
higher levels of intimacy and communication compared to those in geographically close
relationships.
Maintaining healthy communication in a long-distance relationship requires effort and commitment
(10:41):
from both partners.
It's essential to establish a regular communication routine, whether it's through phone calls,
video chats, or text messages.
You can also use technology to stay connected, such as sending photos, videos, or voice messages.
Trust is another crucial component of a successful long-distance relationship.
(11:02):
It's important to be transparent and honest with your partner, especially about your feelings
and intentions.
Not hiding anything or keeping secrets, as it can erode trust over time.
Building trust in a long-distance relationship takes time, but there are steps you can take
to strengthen your bond.
For instance, you can make a conscious effort to keep your promises, whether it's showing
(11:25):
up for a scheduled call or sending a surprise gift.
You can also share your daily experiences and be supportive of each other's goals
and aspirations.
Remember that communication and trust are two sides of the same coin in a long-distance
relationship.
By prioritizing both, you can build a strong foundation for a healthy and fulfilling partnership.
(11:51):
In today's episode, we discussed long-distance relationships.
We defined what a long-distance relationship is and talked about the different types of
long-distance relationships.
We also discussed the reasons why people choose to enter into long-distance relationships,
as well as the prevalence of long-distance relationships in the past and present.
(12:13):
Then, we talked about the benefits and challenges of being in a long-distance relationship
and addressed some common misconceptions about them.
We also talked about how to overcome the stigma of long-distance relationships and how to
deal with judgment and criticism from others.
Finally, we emphasized the importance of communication and trust in maintaining a healthy long-distance
(12:38):
relationship and shared tips for building and maintaining both.
We hope that you found this episode informative and helpful.
Thank you for listening.
(13:15):
We appreciate your support and look forward to sharing more episodes with you soon.
Welcome to the Long Distance Relationship Guide, our podcast about long-distance relationships.
(00:06):
I'm Arad and I'm here with Aylin, my co-host.
In each episode, we'll be sharing tips and advice on how to make your long-distance relationship
work.
Let's get started.
Hey everyone.
(00:34):
Before we dive into the world of long-distance relationships, let's start with the basics.
What exactly is a long-distance relationship?
Well, in simple terms, a long-distance relationship is when two people are in a romantic relationship,
but are separated by distance.
This could mean living in different cities, states, or even countries.
(00:57):
Now let's talk about the different types of long-distance relationships.
There are many variations, but some common types include cross-country, where the couple
lives in different parts of the same country, and international, where the couple lives
in different countries.
There are also short-term long-distance relationships, where the distance is temporary, and long-term
(01:20):
long-distance relationships, where the distance may be more permanent.
Regardless of the type of long-distance relationship, the challenges and rewards are similar.
It requires strong communication, trust, and commitment to maintain a healthy and successful
relationship.
Now that we have a better understanding of what a long-distance relationship is, and
(01:42):
the different types that exist, let's dive into why people choose to engage in long-distance
relationships.
Reasons for engaging in long-distance relationships.
Long-distance relationships are becoming increasingly common, and there are many reasons why people
choose to engage in them.
Here are some of the most common reasons.
(02:03):
Firstly, career is a significant factor.
Because one or both partners have to relocate for work, which can result in a long-distance
relationship.
It can be challenging to maintain a relationship while one partner is away, but for some couples,
it's worth it.
Education is another reason.
Many students enter into long-distance relationships while pursuing higher education.
(02:28):
It's often a temporary situation, but it can still be challenging to maintain a healthy
relationship while one partner is away studying.
Military deployment is yet another reason why some couples find themselves in a long-distance
relationship.
The armed forces often require personnel to be stationed far away from their loved ones,
(02:48):
and this can create a difficult situation for couples.
Finally, some couples may have started as long-distance due to geographical distance,
but eventually may choose to continue in a long-distance relationship, even if they are
physically close.
These are just a few of the reasons why people may choose to engage in a long-distance relationship.
(03:10):
Regardless of the reason, maintaining a strong connection requires effort and commitment
from both partners.
Prevalence of Long-Distance Relationships Long-distance relationships are more common
than you might think.
In fact, according to recent studies, up to 75% of college students have been in a long-distance
(03:32):
relationship at some point in their lives.
And it's not just young people who are doing it.
People of all ages are engaging in long-distance relationships.
Long-distance relationships have also become more prevalent in recent years due to advancements
in technology that allow people to stay connected, even when they are far apart.
(03:54):
With the rise of video chat, texting, and social media, long-distance couples have more
ways than ever to communicate and feel connected.
Interestingly, long-distance relationships have been around for centuries.
In the past, they were often associated with military deployment where partners would have
to endure long periods of separation due to war.
(04:16):
Today, people enter into long-distance relationships for a variety of reasons, such as work, education,
or simply because they met someone who lives far away.
So while long-distance relationships may have once been seen as rare or unusual, they are
actually quite common and continue to grow in prevalence.
(04:37):
Benefits of being in a long-distance relationship When it comes to long-distance relationships,
it's easy to focus on the challenges and difficulties that come with them.
However, there are also many benefits to being in a long-distance relationship.
One of the most significant benefits is increased independence and personal growth.
(04:58):
When you're in a long-distance relationship, you have the opportunity to develop your own
interests and hobbies without feeling guilty about taking time away from your partner.
You can also spend more time with friends and family, which can strengthen those relationships
and provide you with a support system outside of your romantic relationship.
In addition, being in a long-distance relationship can help you develop stronger communication
(05:22):
and problem-solving skills.
When you're physically apart, you have to rely on communication more than ever before.
This can lead to more meaningful conversations and a deeper understanding of your partner.
Finally, being in a long-distance relationship can give you a sense of purpose and direction.
Knowing that you're committed to someone who is far away can motivate you to work hard
(05:47):
and achieve your goals, whether they're personal or professional.
Of course, these benefits aren't exclusive to long-distance relationships, and not everyone
will experience them in the same way.
But for many people, being in a long-distance relationship can be a positive and transformative
experience.
When it comes to long-distance relationships, there are a number of unique challenges that
(06:11):
couples may face.
One of the most commonly cited challenges is the lack of physical intimacy.
When you're in a long-distance relationship, you may find it difficult to maintain physical
closeness and connection with your partner, which can be challenging for some people.
Another common challenge is difficulty with communication.
(06:33):
When you're not able to see your partner in person regularly, it can be challenging
to stay connected and communicate effectively.
This can lead to misunderstandings, hurt feelings, and other issues that can put a strain on
the relationship.
Other challenges of long-distance relationships can include the added stress of dealing with
time differences, the financial burden of travel expenses, and feelings of loneliness
(06:56):
or isolation.
Despite these challenges, it's important to remember that many couples are able to
successfully navigate the difficulties of a long-distance relationship and maintain
a strong, healthy connection with their partner.
Misconceptions about long-distance relationships There are many misconceptions about long-distance
(07:19):
relationships, so let's address a few of them today.
First, some people believe that long-distance relationships are doomed to fail.
However, this is not necessarily true.
In fact, some studies have shown that the success rates of long-distance relationships
are similar to those of geographically close relationships.
Another misconception is that long-distance relationships lack intimacy.
(07:43):
While physical intimacy may be more challenging, emotional intimacy can actually be stronger
in a long-distance relationship.
This is because couples in long-distance relationships tend to communicate more frequently and deeply
than those in geographically close relationships.
Lastly, some people believe that long-distance relationships are only for the young and inexperienced.
(08:08):
However, people of all ages and experience levels can be successful in long-distance
relationships as long as they are committed to making it work.
So if you're considering a long-distance relationship, don't let these misconceptions
hold you back.
With the right mindset and approach, you can make it work.
(08:30):
Overcoming the Stigma of Long-Distance Relationships
Long-distance relationships often come with a stigma attached to them.
People may assume that they are doomed to fail or that the partners involved must be
unhappy.
However, these assumptions couldn't be further from the truth.
One of the best ways to overcome the stigma of a long-distance relationship is to talk
(08:51):
openly about it with your friends and family.
Remember your reasons for being in the relationship and what you hope to gain from it.
By communicating your intentions and feelings, you can help others understand and accept
your decision.
It's also important to remember that the opinions of others shouldn't define your
relationship.
(09:12):
Stay focused on what makes you and your partner happy and fulfilled.
If you encounter judgment or criticism, try not to take it to heart.
Instead, focus on the positive aspects of your relationship and the ways in which it's
making you a better person.
Here are some tips for dealing with negative comments.
(09:32):
Be honest and open with your loved ones about your feelings and the nature of your relationship.
Don't be defensive.
Instead, try to listen to the concerns of others and calmly address any misconceptions
they may have.
Remember that ultimately, it's your life and your relationship.
You have the power to decide what's best for you.
(09:55):
Seek support from others who understand what you're going through.
Online communities and support groups can be great resources.
Focus on the positive aspects of your relationship and the ways in which it's helping you grow
and develop as a person.
Importance of communication and trust in long-distance relationships.
(10:17):
Long-distance relationships can be challenging, but communication and trust are essential
for making them work.
In fact, some studies have found that couples in long-distance relationships tend to have
higher levels of intimacy and communication compared to those in geographically close
relationships.
Maintaining healthy communication in a long-distance relationship requires effort and commitment
(10:41):
from both partners.
It's essential to establish a regular communication routine, whether it's through phone calls,
video chats, or text messages.
You can also use technology to stay connected, such as sending photos, videos, or voice messages.
Trust is another crucial component of a successful long-distance relationship.
(11:02):
It's important to be transparent and honest with your partner, especially about your feelings
and intentions.
Not hiding anything or keeping secrets, as it can erode trust over time.
Building trust in a long-distance relationship takes time, but there are steps you can take
to strengthen your bond.
For instance, you can make a conscious effort to keep your promises, whether it's showing
(11:25):
up for a scheduled call or sending a surprise gift.
You can also share your daily experiences and be supportive of each other's goals
and aspirations.
Remember that communication and trust are two sides of the same coin in a long-distance
relationship.
By prioritizing both, you can build a strong foundation for a healthy and fulfilling partnership.
(11:51):
In today's episode, we discussed long-distance relationships.
We defined what a long-distance relationship is and talked about the different types of
long-distance relationships.
We also discussed the reasons why people choose to enter into long-distance relationships,
as well as the prevalence of long-distance relationships in the past and present.
(12:13):
Then, we talked about the benefits and challenges of being in a long-distance relationship
and addressed some common misconceptions about them.
We also talked about how to overcome the stigma of long-distance relationships and how to
deal with judgment and criticism from others.
Finally, we emphasized the importance of communication and trust in maintaining a healthy long-distance
(12:38):
relationship and shared tips for building and maintaining both.
We hope that you found this episode informative and helpful.
Thank you for listening.
(13:15):
We appreciate your support and look forward to sharing more episodes with you soon.
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