Going Off-Script with Maggie Gyllenhaal

In the third episode of The Longevity Game, Tracy sits down with the ultimate multihyphenate: actress, writer, and director Maggie Gyllenhaal—who's also been doing the Tracy Anderson Method for years. In this dynamic conversation, they explore Maggie's experiences and evolution in the film industry, the role of physicality in acting, and how to approach wellness in a personally fulfilling way. They dive into deeper conversations about body image in the entertainment industry, and what it really takes to practice holistic health. Listen to Maggie and Tracy share anecdotes from their personal lives, as well as their philosophies about parenting, sustainability, and community.