When it comes to taking care of people, women, especially, have no problem in doing such things. But when it comes to taking care of ourselves, we often forget to put ourselves on the calendar. Maybe our schedules are busy, or maybe we have to pick this child up from soccer and take this child to dance. Maybe work is requiring all of my time, and any time I have left goes to my family and friends. But then my friends and family, still don’t think I’m spending enough time with them, or making them a priority so I definitely don’t have time for myself.
Sis, you are so busy loving on everyone else that you forget to love yourself. In this episode, we will be talking about the differences of self-care and self-love, and how friendships are just as important as partnerships. Co-hosted by Kay & Natalia, we continue our love series.
Host
Taylor Jay - @whoistaylorjay on IG & Twitter
Co-Hosts
Natalia - @natalia_anet on IG
Kay - @dykemeetsworld on Twitter
If you are interested in co-hosting the next episode, send us an email at theelovebelowpodcast@gmail.com or on Instagram @thelovebelowpodcast.
Love Below Theme Song & Episode Underscore: Produced by Mac Kay
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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