Hey Friend,
I want to ask you a question today -- do you like your story? You have a story and you are the main character! Have a main character moment because in your life and in your story you are the main character. Think about the things that have happened to you and how you've shifted and grown and changed because of the good and the hard that has occurred in your story. Think about who you have become, who you are becoming, the people you've gotten to meet, the places you've got to go. Is your story full of hard truths? Maybe, but also can you look for the light? Can you see where you're an overcomer? Can you look at your story like you would when you pick up a novel to read about someone else. Think of your story like that. Think about what your story could do for the world, who you could touch with what you've experienced and how you can make an impact because of what you've walked through. Do you like your story a little better than when we started? I hope so.
I'll meet you here tomorrow.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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