On today’s episode of The Love, Sophia Podcast, Jenn Thomas talks about being stuck in a toxic family and how that affected her as a child and continues to inform her choices as an adult. Jenn is a mom, wife, friend, and daughter. She is motivated by her experiences to show up for people and foster's children
Family relationships are different from other relationships because there is very little choice in who your family is, and abuse within families massively negatively affects children (who then grow up to be adults.) Jen’s vulnerability to share her story is something that we all need in our lives.
If listening to this episode brought up situations in your own life and you would like to reach out, you can do so by emailing hello@lovesophiaproject.com.
Check out our website www.lovesophiaproject.com and follow us on instagram @lovesophiaproject!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.