The LowDOWN: A Down Syndrome Podcast

The LowDOWN: A Down Syndrome Podcast

The LowDOWN: A Down Syndrome Podcast brings a professional perspective on issues facing individuals with Down syndrome and their loved ones. Hosts Marla Folden and Hina Mahmood of the Down Syndrome Resource Foundation welcome North America's leading Down syndrome experts, parents and self-advocates to cover topics from across the lifespan including health, physical and intellectual development, advocacy, employment and much more.

Episodes

September 24, 2025 66 mins

On Season 11, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Tabish Shazad gives us the lowdown on the Karachi Down Syndrome Program.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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On Season 11, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Karen Gaffney, Zack Gottsagen, Charlotte Woodward, and Melissa Hart give us the lowdown on Down Syndrome Out Loud.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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September 10, 2025 46 mins

On Season 11, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Jessica Patay gives us the lowdown on becoming brave together.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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September 3, 2025 54 mins

On the Season 11 premiere of The LowDOWN: A Down Syndrome Podcast, Rachel Okazaki gives us the lowdown on supporting children with Down syndrome in the preschool years.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podca...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 9, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Abby Rowley and Michele Mattox give us the lowdown on counseling adults with Down syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.
...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 8, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Sara Peralta and Glen Hoos give us the lowdown on reining in a runner.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 6, Episode 11 of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and Adrienne Dall'Antonia give us the lowdown on what to do when your child’s imagination gets carried away.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more ...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 3, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Occupational Therapist Hina Mahmood gives us the lowdown on toilet training children with Down syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at D...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast ...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 2, Episode 8 of The LowDOWN: A Down Syndrome Podcast, Liv Meriano gives us the lowdown on Down syndrome and autism spectrum disorder.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. In Season 7, Episode 10 of The LowDOWN: A Down Syndrome Podcast, Dawn Barclay gives us the lowdown on vacation strategies for diverse families.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. This week we go all the way back to the beginning! In the first ever episode of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett gives us the lowdown on learning and development in individuals with Down Syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource ...

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On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on...

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On Season 10, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Adelle Purdham gives us the lowdown on her book, I Don’t Do Disabilities (and Other Lies I’ve Told Myself). 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on A...

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October 30, 2024 53 mins

On Season 10, Episode 8 of The LowDOWN: A Down Syndrome Podcast, we celebrate 100 episodes of the LowDOWN and invite you to ask us anything! 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Ap...

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October 16, 2024 52 mins

On Season 10, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Kim and Tim Bhatnagar give us the lowdown on life with their son Tommy.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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October 9, 2024 63 mins

On Season 10, Episode 5 of Judy Mackenzie O'Halloran gives us the lowdown on teaching phonics to learners with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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October 2, 2024 72 mins

On Season 10, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Marla Folden gives us the lowdown on supporting your child’s speech development. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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