The LowDOWN: A Down Syndrome Podcast

The LowDOWN: A Down Syndrome Podcast

The LowDOWN: A Down Syndrome Podcast brings a professional perspective on issues facing individuals with Down syndrome and their loved ones. Hosts Marla Folden and Hina Mahmood of the Down Syndrome Resource Foundation welcome North America's leading Down syndrome experts, parents and self-advocates to cover topics from across the lifespan including health, physical and intellectual development, advocacy, employment and much more.

Episodes

August 6, 2025 90 mins

This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 6, Episode 11 of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and Adrienne Dall'Antonia give us the lowdown on what to do when your child’s imagination gets carried away.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more ...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 3, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Occupational Therapist Hina Mahmood gives us the lowdown on toilet training children with Down syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at D...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast ...

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. On Season 2, Episode 8 of The LowDOWN: A Down Syndrome Podcast, Liv Meriano gives us the lowdown on Down syndrome and autism spectrum disorder.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. In Season 7, Episode 10 of The LowDOWN: A Down Syndrome Podcast, Dawn Barclay gives us the lowdown on vacation strategies for diverse families.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

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This summer, we're revisiting some of Hina and Marla's greatest hits from the first 10 seasons of The LowDOWN. This week we go all the way back to the beginning! In the first ever episode of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett gives us the lowdown on learning and development in individuals with Down Syndrome.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource ...

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On the Season 10 finale of The LowDOWN: A Down Syndrome Podcast, Dr. Susan Fawcett and a panel of caregivers give us the lowdown on mental wellness for parents and caregivers.

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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On Season 10, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Adelle Purdham gives us the lowdown on her book, I Don’t Do Disabilities (and Other Lies I’ve Told Myself). 

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The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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October 30, 2024 53 mins

On Season 10, Episode 8 of The LowDOWN: A Down Syndrome Podcast, we celebrate 100 episodes of the LowDOWN and invite you to ask us anything! 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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On Season 10, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Andrea Lee and a panel of young adults give us the lowdown on friendship amongst people with Down syndrome.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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October 16, 2024 52 mins

On Season 10, Episode 6 of The LowDOWN: A Down Syndrome Podcast, Kim and Tim Bhatnagar give us the lowdown on life with their son Tommy.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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October 9, 2024 63 mins

On Season 10, Episode 5 of Judy Mackenzie O'Halloran gives us the lowdown on teaching phonics to learners with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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October 2, 2024 72 mins

On Season 10, Episode 4 of The LowDOWN: A Down Syndrome Podcast, Marla Folden gives us the lowdown on supporting your child’s speech development. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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September 25, 2024 24 mins

On Season 10, Episode 3 of The LowDOWN: A Down Syndrome Podcast, Andrew Gee and Alec Macinas give us the lowdown on their experiences as students with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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September 18, 2024 63 mins

On Season 10, Episode 2 of The LowDOWN: A Down Syndrome Podcast, Glen Hoos gives us the lowdown on how climate change impacts people with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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On the Season 10 premiere of The LowDOWN: A Down Syndrome Podcast, Sarah, Craig, and Lynn Shishido give us the lowdown on telling your child that they have Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

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On the Season 9 finale of The LowDOWN: A Down Syndrome Podcast, Hina Mahmood gives us the lowdown on trouble shooting sleep problems.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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On Season 9, Episode 9 of The LowDOWN: A Down Syndrome Podcast, Darryl and Darius Andaya give us the lowdown on taekwondo for people with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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On Season 9, Episode 8 of The LowDOWN: A Down Syndrome Podcast, Dawn McKellar gives us the lowdown on her work as a child life specialist.

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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May 1, 2024 27 mins

On Season 9, Episode 7 of The LowDOWN: A Down Syndrome Podcast, Oliver Sutherland gives us the lowdown on life as a young adult with Down syndrome. 

Support the show

The LowDOWN: A Down Syndrome Podcast is produced by the Down Syndrome Resource Foundation. Learn more and support the podcast at DSRF.org.

Follow @DSRFCanada on Facebook, Instagram, and Twitter.

Leave us a rating and review on Apple Podcasts.

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