Krystal Mazzola M.Ed LMFT shares how to compassionately recognize codependency in ourselves, relationships, and work environments. Listen to Krystal as she shares ways to reclaim your inner voice, and how to learn to trust yourself again.
Krystal Mazzola M.Ed LMFT
https://healthyrelationshipfoundation.com/
https://www.amazon.com/-/e/B07MZB765G
Krystal is a best-selling author, licensed marriage and family therapist, and codependency recovery coach. Her books are The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept and Break Free from the Codependent Cycle and The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence. Krystal started her practice, The Healthy Relationship Foundation, driven by her desire to help as many people as possible recover so that there will be a ripple effect of good in this world. Krystal is excited to be expanding this vision by preparing to launch her first course, “Self-Love is Possible: How to Stop Being Your Own Worst Enemy and Become Your Own Best Friend” this Spring.
Brenton Kirschner
https://www.patreon.com/theluckyexile
https://www.facebook.com/theluckyexile
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