July 8, 2025 • 36 mins
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In this episode of Luke Mind Power Podcast, Luke Chlebowicz explores the journey of self-love and personal growth. He shares his insights on how to build a stronger relationship with yourself, overcome past trauma, and create a life that aligns with your true desires. Luke emphasizes the importance of being in tune with your thoughts, breaking free from negative patterns, and embracing the power of self-care. He also touches on how to navigate loneliness and the role of personal responsibility in creating your dream life. This episode is packed with powerful reflections that will encourage you to take charge of your own happiness and success.
🔑 Key Takeaways:
✅ Self-Love Is Essential True success starts with learning to love yourself, despite past mistakes or fears. Embrace your uniqueness and stop seeking validation from others.
✅ Overcoming Past Trauma Address the emotional baggage you've been holding onto for years. Healing starts with expressing and releasing suppressed emotions.
✅ The Power of Mindset Change your mindset and approach life with a positive outlook. Focus on learning from every experience, and trust that everything happens for a reason.
✅ Invest in Yourself Personal development is the key to unlocking your potential. Invest time in yourself, whether through therapy, coaching, or self-reflection.
✅ The Importance of Peace Create peace within yourself by making decisions that prioritize your well-being. True peace is a product of self-love and confidence.
✅ Stop Avoiding the Work Your success and happiness are hidden in the work you're avoiding. Face your challenges head-on to uncover the treasure of your potential.
⏱️ Key Timestamps:
[00:00:00] – Introduction: Overcoming mental suffering [00:01:32] – The power of mindset and learning from every experience
[00:03:07] – Healing through expression and releasing suppressed emotions
[00:04:31] – The impact of past trauma on physical health [00:05:59] – Why building a strong relationship with yourself is essential
[00:07:30] – Understanding the importance of energy and connection in relationships
[00:10:18] – The journey from codependency to independence
[00:11:44] – Creating peace through self-love and purpose [00:14:23] – Investing in personal development and communication skills
[00:15:52] – What self-love truly means and how to practice it [00:17:14] – The significance of spending time with yourself [00:20:25] – Overcoming the fear of being alone and finding inner peace
[00:25:06] – The impact of living your truth on others [00:28:13] – The importance of putting yourself first [00:34:37] – Surrounding yourself with positivity and inspiration
Connect with Luke Chlebowicz on:
LinkedIn: https://au.linkedin.com/in/lukechlebowicz
Website: https://www.lukemindpower.com/home
Follow Luke Mind Power on Social media:
👉 Instagram: https://www.instagram.com/lukemindpower
👉 Facebook: https://www.facebook.com/lukechlebowicz/
👉 TikTok: https://www.tiktok.com/@lukemindpower
👉 Twitter: https://x.com/lukemindpower
👉 YouTube: https://www.youtube.com/c/LukeMindPower
🙌 Enjoyed this episode? If you found this episode inspiring, share it with others who might need a boost. Luke’s powerful words are a reminder that taking action towards self-love and personal growth can transform your life.
📢 Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:00):
It is in our mind where we suffer the most.
There's always something in every single moment of your life
where you can actually pause andrealise that.
What can I learn from this experience?
What is this teaching me? And sometimes when you've been
through a lot of shit and you'renot comfortable with sharing it
with people, there's so much shame that's built up over the
(00:21):
years. That's how you literally wire
yourself. You feel like it's just you
against the world. The relationship with yourself
comes from. How much time are you willing to
spend with yourself? Give yourself a chance to get to
know you, to love you, to appreciate you so that you
programme yourself that it's good to be me.
What is your treasure? Happiness, more success, more
(00:42):
abundance, Financial security, having a family.
The treasure that you are seeking is hidden in the work
that you're avoiding. You will never get your
treasure. And this is how you create the
life of your dreams, because youtalk about things that you want
to work on, that you want to achieve your goals.
(01:10):
Since 2018, I've helped thousands of people heal
childhood trauma, overcome addiction, get off their anxiety
and depression medication, and finally take control of their
lives. Many have gone on to start their
own business and become speakers, coaches, and leaders
who are now transforming lives every single day.
I've built a global community with over 3.5 million people
(01:32):
spoken on stages all over the world, and now I want to help
you to do the same. If you've ever dreamed of
becoming a Certified Life Coach,making a difference, and
building a life of purpose and freedom, this is your moment.
The LMP Coaching Institute is where healing meets
transformation and passion turnsinto profession.
Click the link below to apply now and be the change that you
(01:55):
wish to see in the world. Ladies and gentlemen, what's up?
Welcome to another podcast episode.
It's another opportunity for us to stay motivated, stay
empowered, stay positive, Stay positive.
Man. Positivity is a superpower.
One of the best things that you can do is to have a positive
mindset. And that's actually what's
helped me a lot to make it through a lot of the days, you
(02:17):
know, is changing your mindset is realising that everything
happens for a reason. And I know that a lot of people
would argue that it doesn't really happen for a reason.
Well, let's just say that through every experience that we
go through, there's an opportunity for learning, you
know, and you want to see life as being a teacher.
There's always something in every single moment of your life
where you can actually pause, slow down and realise that what
(02:41):
can I learn from this experience?
What is this teaching me? I guess in those challenging
moments, we're like, why is thishappening to me?
And that's why if you shift it to, you know, what is this
teaching me instead of why it's like, well, I mean, why are we
alive? Why were we born?
You know, like we're here now. So again, you're here to help
(03:04):
yourself to programme your mind in a positive way, in a better
way so that you can deal with life and challenges and
situations that arise, you know,because if you don't have a
better way of thinking about stuff, it is in our mind where
we suffer the most. I'll say that again.
It is in our mind where we suffer the most.
(03:25):
If you're watching right now, write that in the comments.
It is in our mind where we suffer the most.
It doesn't have to be, but that's why there's therapy,
psychologist, coaches, counsellors, group therapy,
friendships, relationships, and you have the choice to be able
(03:46):
to expose your feelings, your truth, to be able to speak, to
be able to share, to be able to release.
You know, I always say everything you heal is something
that needs to be expressed. Everything you reveal, you heal
because if you don't release it,you hold on to it.
And if you hold on to it, well, then how much can you hold?
(04:09):
You know? And so as we continue to go
through life and we continue to hold and hold and hold and hold,
like think about it. How many times have there been
in your life where you've wantedto talk to someone about
something but you never did because you were afraid of what
they think of you or you're afraid of, you know, how that
would perceive you or judge you.You know, you, you want to
expose something, you want to talk about it.
(04:31):
Or maybe you've just never talked about it because you're
absolutely ashamed of what you've been through.
And even just the thought of like telling someone about it
scares you so much that there's just no way.
And So what happens then? We, we're suppressing.
I say everything that you suppress means that you're not
(04:52):
expressing, which means that you're not releasing, which that
you're holding, and that's trapped energy.
And so you think about it over the years.
If you went through something very traumatic when you were 14,
never told anyone about it, 243444 that's 30 years of
(05:14):
trapped energy. Many of us don't realise how
important it is for us to becomeaware of what it is that we're
holding onto or carrying and howit's actually energetically
having an impact on our physicalbody.
Because a lot of the times the reason why we actually are
(05:37):
unhealthy or we don't feel good or our bodies not functioning in
the best possible way, not regulating itself, is because we
have a lot of stored trapped energy that we haven't released,
we haven't exposed. And I know this and I've learnt
this because of the amount of people that I've coached, that
I've worked with, that have gonethrough my coaching programmes,
(05:59):
that have been able to experience what community does
to your life. That what happens when you
actually expose the truth. What happens when you talk about
that abusive relationship? What happens when you're in an
environment where and that's why, of course you have group
therapy, you have a a, you have all these like counselling
sessions and opportunities, community meetings and stuff
(06:20):
like that. What is the purpose of these
communities? Well, because it gives us an
opportunity feel safe, feel sane, feel connected, you know,
and, and feel supported. Because again, a lot of the
times it goes back to Tupac, youknow, it's me against the world,
that song me against the world. And sometimes when you've been
(06:41):
through a lot of shit and you'renot comfortable with sharing it
with people, guess what? There's so much shame that's
built up over the years. That's how you literally wire
yourself. You feel like it's just you
against the world. And when you've been through
shit and you just feel ostracised or you feel different
or you feel like I just don't think like other people or I'm
(07:04):
the black sheep of the family, you know, this is where you can
develop that mindset of actuallyfeeling like it's just you
against the world, that you don't feel understood.
You don't feel that people get you, even if they say they do.
Like I can tell you hands down, you know, my family maybe
(07:26):
sometimes can think they get me,they understand me, but guess
what? They don't.
And that's not saying something bad on there.
I'm just saying they don't thinklike I do.
You can try and support me as much as I can.
The only way that you will feel connected, supported and that
you get someone is when you invest a lot of energy and time
(07:47):
into the relationship because you want to know.
You want to know about them. You want to know why they think
differently? And I know myself, some of my
family members invest in listening to my podcast.
Why? Because I don't live in
Australia, I live in Poland, I'min Dubai.
I'm travelling all the time, youknow, So how can they get closer
(08:10):
to me? They even listen to my podcast.
Why? Because they want to learn.
They want to understand. Why is Luke wide like that?
Why is he the way he is? Why does he think like he does?
Why has he distanced himself? Why is he focusing on himself
all of a sudden? And before he was so open to
everything before, you know, whyis he so passionate?
What does he do? You know so And again, it's just
(08:35):
that connection that may be missing in relationships that
you Once Upon a time had. It's only something that can be
rekindled because of energy and investment, you know,
communication, making an effort,you know, pay attention to the
words that people say versus theactions that they make.
Because if someone really gives a shit about you, they'll show
(08:57):
you rather than just tell you, you know, and that's why I
always say that people will always teach you who they are by
how they treat you. You know, everything that you
give from yourself is pretty much a reflection of who you
are, you know, And if you're notmaking an effort in
relationships, if you're not giving, if you're not showing
(09:17):
up, that's a beautiful, beautiful indication of what the
other person's gone through in their own life, who they are as
a person. But again, I don't sit here and
judge anyone. I don't sit here and look at my
family. I don't sit here and think, oh,
they don't spend time with me orthey don't have enough time for
me or whatever, man. Everybody's living their life.
Everybody's doing their thing. Everybody's got routines and
(09:40):
children and responsibilities and businesses and all this kind
of stuff. So there's a lot happening, you
know? And no way am I sitting here
going, oh, you know, they need to spend more time with me.
It's like, Nah, I just know myself as being a very emotional
sensitive guy, you know, that decided, hey, you know what,
like I'm not going to let my notenoughness control my life.
(10:05):
I'm not going to let the bullying that's programmed my
mind to make me feel self conscious and insecure about
myself to control me as to how successful I've become or what
it is that I do in my life. You know, I'm not going to let
the past relationships or rejection experiences that I've
been through to control my life make me feel I'm not going to
(10:28):
let the world define me. I invite you to do the same,
ladies and gentlemen. I invite you to take a stance
for yourself and to say, you know what?
Like the world can have its opinions, but will I let it
dictate how I show up in the world?
Will I allow the thoughts of other people, the opinions of
(10:50):
other people to control the way I see myself?
And it may be difficult at the beginning to fathom that and to
kind of get your head around it because you're like, well, hang
on a second. But people are going to judge
me, but people are going to lookat me in a specific way.
But shout out to Austin Stevens.Happy birthday, man.
And my nephew's turned 21 today.So big shout out to you, bro.
If you're listening. Congratulations on making it
(11:13):
these far, bro. There's a long journey ahead and
you're going to be very, very successful.
So just freaking keep going. But you know, this is the thing
to think about, guys. Because of the lack of
confidence that we have in ourself, we then tend to people,
please. We tend to think that we need to
fix people before we fixed ourselves.
(11:34):
Give to other people more than we give to ourselves.
You know, we fall into these relationships where we, because
we don't want that separation. We're codependent unconsciously,
right? We're unconsciously codependent.
So then we turn into fixes. You know, I'm going to stay with
this person continuously becauseI'm going to hope and hope and
wish and hope and wish that if Istay and help them and help them
(11:56):
and help them, they'll change three years, four years, five
years. You know, I say give people a
time limit. You know, have a threshold, an
invisible one, where when you hit a certain peak, have a
temperature gauge. You know that you're at 20°, but
you're only willing to go to 40°because when it gets that hot,
(12:19):
it's time to fuck off. You know in plain English,
because you deserve to create peace in your life.
OK? Peace is not something that just
falls on your lap. It's something you create in
your life. It's a, it's a change of
mindset. It's a relationship with
yourself. It's building confidence.
It's living in purpose. It's doing something that's
(12:39):
meaningful, that's making a positive impact in the world.
That's where peace comes from, you know, so you can have a
freaking good sleep at night. That's success.
Success is having a good sleep at night, not lying there over
thinking about shit because you're not happy with your life,
you know, And my heart goes out to you, if you're struggling
with insomnia, if you can't sleep, man.
(12:59):
Because I've had so many people that I've worked with as a coach
that I've helped to overcome that insomnia.
And I just like, it's such a beautiful thing to hear people
saying I'm sleeping again. I'm like, fuck yeah, that's what
this is about, you know, like rest is important so you can
function. Have a good sleep, fucking crush
(13:21):
the day, have another good sleep.
Keep fucking going. Have a good sleep.
Keep the momentum going. Have another good sleep, Keep
the momentum going. Have a sleep.
Fucking keep chasing your dreams.
Have a sleep, yes. And you just keep going, man.
You keep rocking that shit, but don't look back.
Don't fucking think about the past too much, but it's hard not
to think about the past too muchwhen you haven't healed from it.
(13:43):
But it's continuously lingering and lingering and lingering, you
know, and that's why it's so important, man, pay attention.
You know, this is a podcast for not everybody.
You know, a lot of people that may listen to this for the first
time and maybe are not as conscious or self aware or on a
journey of personal growth and development problem that could
(14:03):
be listening to this guy. And what are you talking about?
You know, so it is a specific frequency or vibration that you
kind of or level of awareness, you know, attention what your
focus on expands. You know, you may be now
starting to focus on, well, OK, how do I get myself out of this
funk, the funk of not living my best life?
(14:23):
You know, one step at a time. I can make changes.
Remember, it is time that has all your answers, you know, but
in one moment, one moment, you can change your whole life.
I decided eight years ago, one decision, one moment for me, it
changed my whole life and I never ever looked back.
And this is the beautiful part about your transformation, your
(14:46):
ascension, your awakening is that you get to make choices.
And one of the choices you're making today is to listen to my
podcast. If you're on Spotify, Apple
Podcast, Audible, Amazon Music, iHeartRadio, YouTube Rumble,
wherever you're listening to theLuke Mind Power Podcast.
If you're watching live, you're watching a replay, you're
watching on YouTube. I believe in you.
(15:08):
No matter where you're at, you're investing in yourself
right now. The fact that you're here, the
fact that you're tuning in, thisis an investment.
You know, I have invested in myself like countless hours.
YouTube, Spotify, School of Greatness, Les Brown, Lesa
Nichols, Bob Proctor, Jim Rohn, you know the list can go on.
(15:32):
People who talk about inspiration or talk about life
or teach you about mindset or teach you about self love or
teach you about healing yourselfor teach you about becoming more
conscious in self way and makingbetter decisions.
Storytelling is such a powerful,powerful tool to tap into.
You know, if you become a bettercommunicator, no matter what
(15:53):
business you're running, you become a better communicator,
better storyteller, more confidence in your ability to
express yourself, man, you'll sell a lot more.
Your business will grow a lot more because you understand
connection, you understand how to connect with people, you
know, And it's something that ifyou haven't invested in, you
should because that's the best thing that I ever did was to
(16:15):
invest in my communication skillset and to become more
confident. But it's the fear, as I
mentioned earlier in previous podcast episodes, the fear of
public speaking that I thought that I was struggling with.
But then I look back at it and I'm like, well, when I did that
programme or that course, it really was the catalyst for me
to learn to love myself. I mean, what is self love?
(16:37):
It's not selfish. It's not, you know, I'm better
than you. It's like, no, I'm living with
me forever, you know, for the rest of my human experience, I'm
living with me. This is my body.
This is my meat suitcase. You know, I'm a spirit living in
this meat suitcase. I'm the mind that I get to
programme. I'm not the mind.
The mind is the mind. And we programme the mind to be
(16:58):
able to support us as we keep making better decisions for
ourself. But as I'm living through this
journey, it's my responsibility to have a better relationship
with myself. So I guess it's time for me to
look inwards. It's time for me to face myself.
It's time for me to love and accept and appreciate myself and
have more compassion to myself rather than me being programmed
that no, it's not good to be foryou.
(17:20):
It's not good to put yourself for first, right?
Because again, it's like frownedupon a little bit.
It's like, why? But I'm living with me for the
rest of my life. Isn't it healthy that I do good
things for me, that I take care of me, that I look after me?
So this is where all of your confidence will come from,
(17:44):
ladies and gentlemen, if you learn to love yourself.
But again, what does that actually mean?
Because so many people throw around the word self love and
this and that. It's like, Nah, but what is self
love? And then it's like, well, self
care. What's self care?
Going and doing your nails is self care.
Going exercise is self care. Eating healthier is self care.
(18:08):
Going to bed earlier is self care.
You know, protecting your mind from negativity or, or scarcity
or stuff that doesn't nourish you in a positive way, you know,
is self care. Going and taking your shoes off
and standing on the grass and grounding your feet.
What is it? You know, self care, self love.
So let's talk about self love. What is self love?
(18:30):
Well, for me, the moment that I realised that it was OK to talk
to myself, that it was OK to look at myself in my own eyes
and have honest conversation with myself.
That it was OK for me to forgivemyself.
That it was OK for me to actually not be afraid of
myself. That I could stand in front of
(18:51):
myself, in front of a mirror andlook at Luke and not run away.
Even though my brain was wired with full of self doubt and
insecure thoughts and negative thoughts and self doubt.
I decided to do the opposite of what my brain was telling me.
(19:13):
And so my brain would be like, what are you doing?
Why are you looking at yourself?This is a stupid exercise.
Why are you doing this for? This is dumb.
Stop being stupid. Stop looking at yourself.
Stop doing this. And so I decided, well, if I'm
going to build a better, healthier for relationship, I
(19:34):
want to be for me rather than against me.
How can I be for me if I'm not willing to face myself?
How can I be for me? How can I be encouraging for me?
How can I support my success? How can I become a better
version of myself if I'm not willing to see myself, if I'm
not willing to have conversations with myself?
(19:56):
And so the relationship with yourself comes from how much
time are you willing to spend with yourself not escaping by
reading a book because that's just imagination.
You, if you're what and not my imagination, you could be
reading something where you're researching.
But I'm saying just because you're sitting down and you're
reading a book doesn't mean thatyou're spending time with
(20:18):
yourself because you're actuallyfocusing on something else.
I'm talking about you. How much time have you spent
with you not walking around listening to music?
I'm talking, how much time have you spent getting to know you,
reprogramming your mind that hey, it's OK to be with me.
(20:39):
Reprogramming your mind to teachyourself that you know, I'm
actually good the way I am. I'm actually enjoying my own
company. Sure, it's great to be around
people, but there ain't nothing wrong with me.
See, one of the challenges that we're faced is in the
relationship with ourself in this journey of awakening or
(21:00):
personal growth or, or transformation or ascension,
evolution of your life. You know, is I feel lonely.
I'm I'm scared to be alone. But really all that's saying is
that I'm so used to being aroundpeople.
I don't know who I am without other people, so I need to be
around other people to feel safe.
(21:21):
So what's that mean? Well, maybe traumatised for some
reason from my childhood becausemaybe I didn't receive love,
attention, I was never seen. So now I've gotten older and my
default is I need to be around other people to feel safe.
Get where I'm coming from, get what I'm saying, you know, So
that's why the, the breakthrough, where's the
(21:41):
breakthrough? The breakthrough is leaning into
the uncomfortable journey of spending quality time with
yourself. The uncomfortable journey of
being in your head when your mind is like, I need to be
around people, I don't feel safe, I feel lonely, you know?
The uncomfortable journey of becoming aware of your conscious
thoughts that are coming up and then the feeling within yourself
(22:02):
that you feel unsafe. The default is call friends,
people that from the past I needto be around.
So it's doing the opposite, basically doing the opposite of
what you're so used to doing andthat's why it is difficult, but
it's worth it. You know, finding yourself is so
(22:26):
worth it. It's the most fulfilling journey
that you can ever go on. Coming back home to yourself.
I remember joining the course orprogramme that I did with Lisa
Nichols and you know, she would always say welcome home, welcome
home. And that's what I say to
everyone that joins our coachingprogrammes and say welcome home
because literally this is what this journey is about.
(22:48):
It's about coming home, you know, where we're always
focusing on things outside of ourselves, sometimes not even
realising why. And then all of a sudden you
come home to yourself and you go, Oh my gosh, it's been a long
time. I've forgotten about me.
I don't even know who I am anymore.
It's like, well, that's fucking great.
(23:10):
Let's get to know you. You know what a gift, like the
greatest gift that you can give yourself is to get to know who
you are. Instead of constantly being
focusing on other shit is give yourself a chance to get to know
you, to love you, to appreciate you so that you programme
(23:30):
yourself that it's good to be me.
So that when people judge you, when people call your names,
when, when people try to bully you, when people have their
fucking opinions about you, whenpeople try to tell you how you
need to be. You have this invisible shield
where all that bullshit just gets fucking pushed back,
(23:51):
bounces off. It's like they're trying to
Chuck shit at you and it's like Boing Boing boing.
Why? Because you're good mentally,
they can't infiltrate your subconscious programming because
you have done your job, you know, you've spent that time
with yourself, you've validated yourself, you've got your own
(24:11):
back. And now when people judge you,
when people throw shit at you, you're just like man, your
opinions don't pay my bills. Your opinions is none of my
business. Most important opinion is mine
and what I think of me. That's the most important.
(24:33):
So if you can adapt this kind ofmindset, but not only mindset,
but again, go through a journey of building a healthier
relationship with yourself, you'll become unstoppable.
You know, because you understandenergetics as well, because you
become very more self aware of your energy.
(24:54):
You become aware of what's draining you, what is causing
you to feel off. You become aware of like things
that maybe you haven't processedor healed from.
You know, because you can't build self love and then hold on
to trauma and hold on to your past and hold on to the fees and
the doubts. Self love doesn't hold fee and
doubt. You know, love is yes, I can.
(25:17):
Love is your dreams. Love is the strongest emotion
that you can feel. And when you love yourself, man,
you're unstoppable. You're unshakable, unbreakable.
There's nothing you cannot achieve if you love yourself
enough to want to do it, you know, And that's the power of
it. Because like, you know, when you
love someone so much, you know, you just like you want to die
(25:39):
for them, you want to go all outfor them.
You want to fucking do as whatever you can to make them
happy. You, you go above and beyond,
you know, you, you fuck around circles and shit, man, you go on
fucking insurance and outs because I love you so much.
I'm going to make sure it happens, you know, you're
willing, you know. And so when you have more of
that love within yourself, man, like you heal, you evolve, you
(26:02):
let go and you put yourself first, you won't sit here and
go, well, I better be careful ofthis decision because I might
not see these people again because they'll judge me and you
go, I don't give a fuck if they judge me.
They can judge me. Guess what?
I've got to stick to my truth. This is me, you know, and the
right people will follow. It's a beautiful thing that you
(26:23):
start making better decisions for yourself, not taking into
consideration all the people around you.
It's like, well, let me just write down what I want to do,
OK? This is my plan.
This is what I want to do. All right, But you know, I've
got 1234567891015 people that I need to take into consideration
because if I make this one decision, they're going to, it's
(26:45):
going to affect these other 15 people.
So if it's going to affect theseother 15 people, you know what,
maybe I can't make that decision.
Whose life are you living? And the beautiful thing about
you stepping up, evolving, standing up for your power, your
truth is that you know what? You actually impact people's
(27:06):
lives. You inspire people that reject
you. Deep down.
I've seen it happen. I have seen it happen.
It's ridiculously extraordinary.And I'm so happy for them.
You know, I'm not in their life per SE.
I'm not hating on anyone that I kind of moved away from, but
I've inspired them. You know, you don't realise the
impact that you have when you step up and you do the opposite
(27:30):
of what people think you can't do.
You go and do it. And then you watch what happens
to their life because they're like inspired.
Some people may stay the same, but you'll see that you actually
make a better difference pursuing your goals, pursuing
your dreams, and you actually help people become more aware of
their own life because you own your truth.
(27:53):
You step up for yourself. If you're inspired by this
podcast, make sure you share this.
If you're inspired by this podcast, share it on your
platform. Share it wherever you can.
Give it to someone that needs some sort of inspiration because
these podcasts will inspire themto not give up and to awaken to
their greatness for real. This is a beautiful thing.
Isn't it amazing that you could evolve and you're actually doing
(28:16):
a service to the world because you're like, man, I'm not going
to be in my own way anymore. I'm going to make some changes.
Great. What does that look like?
Well, first of all, let's start speaking our truth.
Even when we're nervous. I'm going to start saying
things. Even if I feel scared to say it.
This is my truth. Oh, I'm going to start putting
myself first, making myself a number one priority in my life,
(28:37):
Not other people. Me.
Finally, after fucking how many years, I'm going to put me
first. It's going to burn some bridges.
Fucking burn the bridges. Let them fucking burn.
Put some more petrol on them andturn them on.
You know, turn the fucking bridges on.
So the burn the bridge, I'll burn that fucking bridge, I'll
burn, I'll burn all the bridges.Get some more fucking petrol,
gasoline and pour it on the bridges and go put some matches
(28:58):
there and light it up. You know what I mean?
Like walk away and you got fucking all this fire behind
you, you know, because your truth will set you free.
Your truth will set you free. Being yourself, being able to be
yourself, you'll have a lot morepeace as well.
You know, it's like, Oh my God, I just want to feel peace.
Well, why don't you start with being your fucking self, making
(29:19):
decisions that put yourself first, prioritise yourself,
invest in yourself, do what's right for you, love the shit out
of yourself, and you'll start making better fucking decisions.
How about that? Let's have a moment of
reflection. Peace be with you, peace be with
you. But peace man, how can you have
(29:40):
peace if you don't love yourselfand you don't start making
better decisions in your life for you?
You're not for you. You're against you.
You know you're not filling yourself up.
You know you're not confident inyourself.
You've lost yourself always escaping.
Or you're focusing on other shitall the time and you never have
time for yourself. You know interesting things to
(30:04):
ponder on. Because it's not that you
deserve peace or you deserve happiness because this is all
shit that you create. You know what is happiness?
You know I'm in the back. What's joy?
I'm in the backyard talking to my sister on the phone.
I'm looking at the dog sitting in the grass, cleaning itself,
(30:29):
licking itself in the shade because it's trying to hide from
the sun. And I'm like, it's so cute.
That's fucking joy. That's happiness.
Like what is that? It's like you wow, you know,
like that's what do you want. Like what do you want from life?
Where's your mindset at? You know, what's your
(30:51):
environment like? You're the one that creates the
peace. If you haven't got it, move.
You're not a tree. You're not stuck if you say
you're stuck, you are. If you want to get unstuck, you
can. Whatever you think, whatever you
(31:14):
believe is what will then be seen in your reality.
The amount of times that I talk to my best friend Danilo and
some other friends and when I talk about Sheep Man, I talk
because when I talk, it comes tolife and I'm very careful of the
(31:34):
things that I say because I'm manifesting and materialising as
I'm living, as I'm evolving and I like to live in the past.
I don't live in the past. I do reflect on stories and
things that I've overcome and what I've been through so that I
can share with you so that I canbe relatable to you, so that you
understand that I'm speaking from experience here.
But most importantly, I'm alwaysa visionary.
(31:56):
You know, I'm grateful for this present moment that I'm spending
right here with you right now onthis podcast episode.
I'm grateful that you share thispodcast episode with your
friends and family. I'm grateful that you're
spending time with me. I appreciate you so much.
But then in this present moment,guess what?
I'm always creating. I'm always creating the future
because in this present moment, I'm creating consistency,
(32:17):
momentum. I'm moving.
And this is how you create the life of your dreams because you
talk about things that you want to work on, that you want to
achieve your goals by taking action.
Everything you want is on the other side of action.
The treasure that you seek is hidden in the work that you're
avoiding the treasure. What is your treasure?
Happiness, More success, more abundance, financial security,
(32:42):
having a family, having your ownhouse, having a nice car or
whatever it is, nice jewellery like maybe it's trips to the
mountains, maybe it's travelling, maybe it's climbing
his rock. Whatever is your treasure is
hidden in the work that you're avoiding.
Maybe it's just having inner peace, maybe it's attracting a
healthy relationship. For once in your life.
(33:03):
The treasure that you are seeking is hidden in the work
that you're avoiding. And that's why this is a
beautiful time in your life. You have options.
You have choices that you can actually start to do the work on
yourself so that you can have that treasure.
You can open that eventually open the treasure chest.
So think about this as we finishup this episode.
(33:26):
The work, the treasure, the work, and the treasure.
The treasure you seek is hidden in the work that you're
avoiding. And as long as you keep avoiding
the work, you will never get your treasure.
That's shit, eh? How shit's that?
Think about it. As long as you keep avoiding the
work, you will never get your treasure.
(33:49):
And your treasure is success, happiness in a peace, healthy
relationships, good people around you, travelling the
world, doing what you really love, doing what you enjoy.
But as long as you don't do the work, you'll never get your
treasure. And this is the beautiful thing
that we have about our life is focus on the positive things,
(34:11):
stay positive, stay focused on your goals, be consistent,
surround yourself with positivity, surround yourself
with inspiration. Surround yourself with people
that actually want to see you win, people that inspire you.
And sometimes those people are going to be nonexistent in your
life. Sometimes your people is going
to be the Luke Mine Power podcast for me along my journey.
(34:34):
My people for a long time was just listening to Les Brown on
on YouTube, was just listening to Lisa Nichols on YouTube.
Was just listening to Lewis Howes, the School of Greatness
when I was cleaning the Shaolin Temple at 7:30 in the morning
after breakfast and I would havehis episodes downloaded on
Spotify and I was just listening.
And sometimes those are your people where in the physical
(34:59):
realm of reality, we don't have those people that inspire us or
that support us or that believe in us.
But we have technology and we have the ability to tap into
energies. Be it the Luke Mine Power
podcast, be it Les Brown, Lisa Nichols, Tony Robbins, Louis
Howes, the School of Greatness. This is energy.
(35:19):
You're tapping into that energy because you want to stay close
to it. You want to surround yourself
with that, you want to connect with it and it feeds your soul
and it helps you to evolve and it teaches you and keeps you
inspired. So thank you so much for being
here, guys. Thank you for showing up again.
It's a blessing to continue thispodcast journey and continue
this. And this is, I mean, as I say,
(35:40):
podcast, but really it's like myown radio station.
You know, instead of listening to the radio, you turn this on,
you know, So I trust that this is being an amazing journey thus
far. If you've just joined us for the
first time, maybe you're watching live and you don't know
that there's a podcast out that you can go on Spotify, YouTube,
Apple Podcasts, order Amazon Music Rumble, iHeartRadio, the
(36:01):
Luke Mind Power Podcast available on all platforms that
we've got nearly 400 episodes coming up, which is
extraordinary. So there is so much to learn
from. There is so much storytelling,
There's so much inspiration available for you guys.
So please go and explore the Luke Mind Power Podcast.
It's a blessing to continue thisjourney with you and I'm going
to see you on the next episode. And if you are someone that does
(36:23):
want to work on themselves, I'm sure you'll find some resources
and some links below this video so you can get in touch with
myself and my team. Until next time, I will see you
very, very soon. Keep going, don't stop and
always remember that self love is the secret to success.
Let's go.
It is in our mind where we suffer the most.
There's always something in every single moment of your life
where you can actually pause andrealise that.
What can I learn from this experience?
What is this teaching me? And sometimes when you've been
through a lot of shit and you'renot comfortable with sharing it
with people, there's so much shame that's built up over the
(00:21):
years. That's how you literally wire
yourself. You feel like it's just you
against the world. The relationship with yourself
comes from. How much time are you willing to
spend with yourself? Give yourself a chance to get to
know you, to love you, to appreciate you so that you
programme yourself that it's good to be me.
What is your treasure? Happiness, more success, more
(00:42):
abundance, Financial security, having a family.
The treasure that you are seeking is hidden in the work
that you're avoiding. You will never get your
treasure. And this is how you create the
life of your dreams, because youtalk about things that you want
to work on, that you want to achieve your goals.
(01:10):
Since 2018, I've helped thousands of people heal
childhood trauma, overcome addiction, get off their anxiety
and depression medication, and finally take control of their
lives. Many have gone on to start their
own business and become speakers, coaches, and leaders
who are now transforming lives every single day.
I've built a global community with over 3.5 million people
(01:32):
spoken on stages all over the world, and now I want to help
you to do the same. If you've ever dreamed of
becoming a Certified Life Coach,making a difference, and
building a life of purpose and freedom, this is your moment.
The LMP Coaching Institute is where healing meets
transformation and passion turnsinto profession.
Click the link below to apply now and be the change that you
(01:55):
wish to see in the world. Ladies and gentlemen, what's up?
Welcome to another podcast episode.
It's another opportunity for us to stay motivated, stay
empowered, stay positive, Stay positive.
Man. Positivity is a superpower.
One of the best things that you can do is to have a positive
mindset. And that's actually what's
helped me a lot to make it through a lot of the days, you
(02:17):
know, is changing your mindset is realising that everything
happens for a reason. And I know that a lot of people
would argue that it doesn't really happen for a reason.
Well, let's just say that through every experience that we
go through, there's an opportunity for learning, you
know, and you want to see life as being a teacher.
There's always something in every single moment of your life
where you can actually pause, slow down and realise that what
(02:41):
can I learn from this experience?
What is this teaching me? I guess in those challenging
moments, we're like, why is thishappening to me?
And that's why if you shift it to, you know, what is this
teaching me instead of why it's like, well, I mean, why are we
alive? Why were we born?
You know, like we're here now. So again, you're here to help
(03:04):
yourself to programme your mind in a positive way, in a better
way so that you can deal with life and challenges and
situations that arise, you know,because if you don't have a
better way of thinking about stuff, it is in our mind where
we suffer the most. I'll say that again.
It is in our mind where we suffer the most.
(03:25):
If you're watching right now, write that in the comments.
It is in our mind where we suffer the most.
It doesn't have to be, but that's why there's therapy,
psychologist, coaches, counsellors, group therapy,
friendships, relationships, and you have the choice to be able
(03:46):
to expose your feelings, your truth, to be able to speak, to
be able to share, to be able to release.
You know, I always say everything you heal is something
that needs to be expressed. Everything you reveal, you heal
because if you don't release it,you hold on to it.
And if you hold on to it, well, then how much can you hold?
(04:09):
You know? And so as we continue to go
through life and we continue to hold and hold and hold and hold,
like think about it. How many times have there been
in your life where you've wantedto talk to someone about
something but you never did because you were afraid of what
they think of you or you're afraid of, you know, how that
would perceive you or judge you.You know, you, you want to
expose something, you want to talk about it.
(04:31):
Or maybe you've just never talked about it because you're
absolutely ashamed of what you've been through.
And even just the thought of like telling someone about it
scares you so much that there's just no way.
And So what happens then? We, we're suppressing.
I say everything that you suppress means that you're not
(04:52):
expressing, which means that you're not releasing, which that
you're holding, and that's trapped energy.
And so you think about it over the years.
If you went through something very traumatic when you were 14,
never told anyone about it, 243444 that's 30 years of
(05:14):
trapped energy. Many of us don't realise how
important it is for us to becomeaware of what it is that we're
holding onto or carrying and howit's actually energetically
having an impact on our physicalbody.
Because a lot of the times the reason why we actually are
(05:37):
unhealthy or we don't feel good or our bodies not functioning in
the best possible way, not regulating itself, is because we
have a lot of stored trapped energy that we haven't released,
we haven't exposed. And I know this and I've learnt
this because of the amount of people that I've coached, that
I've worked with, that have gonethrough my coaching programmes,
(05:59):
that have been able to experience what community does
to your life. That what happens when you
actually expose the truth. What happens when you talk about
that abusive relationship? What happens when you're in an
environment where and that's why, of course you have group
therapy, you have a a, you have all these like counselling
sessions and opportunities, community meetings and stuff
(06:20):
like that. What is the purpose of these
communities? Well, because it gives us an
opportunity feel safe, feel sane, feel connected, you know,
and, and feel supported. Because again, a lot of the
times it goes back to Tupac, youknow, it's me against the world,
that song me against the world. And sometimes when you've been
(06:41):
through a lot of shit and you'renot comfortable with sharing it
with people, guess what? There's so much shame that's
built up over the years. That's how you literally wire
yourself. You feel like it's just you
against the world. And when you've been through
shit and you just feel ostracised or you feel different
or you feel like I just don't think like other people or I'm
(07:04):
the black sheep of the family, you know, this is where you can
develop that mindset of actuallyfeeling like it's just you
against the world, that you don't feel understood.
You don't feel that people get you, even if they say they do.
Like I can tell you hands down, you know, my family maybe
(07:26):
sometimes can think they get me,they understand me, but guess
what? They don't.
And that's not saying something bad on there.
I'm just saying they don't thinklike I do.
You can try and support me as much as I can.
The only way that you will feel connected, supported and that
you get someone is when you invest a lot of energy and time
(07:47):
into the relationship because you want to know.
You want to know about them. You want to know why they think
differently? And I know myself, some of my
family members invest in listening to my podcast.
Why? Because I don't live in
Australia, I live in Poland, I'min Dubai.
I'm travelling all the time, youknow, So how can they get closer
(08:10):
to me? They even listen to my podcast.
Why? Because they want to learn.
They want to understand. Why is Luke wide like that?
Why is he the way he is? Why does he think like he does?
Why has he distanced himself? Why is he focusing on himself
all of a sudden? And before he was so open to
everything before, you know, whyis he so passionate?
What does he do? You know so And again, it's just
(08:35):
that connection that may be missing in relationships that
you Once Upon a time had. It's only something that can be
rekindled because of energy and investment, you know,
communication, making an effort,you know, pay attention to the
words that people say versus theactions that they make.
Because if someone really gives a shit about you, they'll show
(08:57):
you rather than just tell you, you know, and that's why I
always say that people will always teach you who they are by
how they treat you. You know, everything that you
give from yourself is pretty much a reflection of who you
are, you know, And if you're notmaking an effort in
relationships, if you're not giving, if you're not showing
(09:17):
up, that's a beautiful, beautiful indication of what the
other person's gone through in their own life, who they are as
a person. But again, I don't sit here and
judge anyone. I don't sit here and look at my
family. I don't sit here and think, oh,
they don't spend time with me orthey don't have enough time for
me or whatever, man. Everybody's living their life.
Everybody's doing their thing. Everybody's got routines and
(09:40):
children and responsibilities and businesses and all this kind
of stuff. So there's a lot happening, you
know? And no way am I sitting here
going, oh, you know, they need to spend more time with me.
It's like, Nah, I just know myself as being a very emotional
sensitive guy, you know, that decided, hey, you know what,
like I'm not going to let my notenoughness control my life.
(10:05):
I'm not going to let the bullying that's programmed my
mind to make me feel self conscious and insecure about
myself to control me as to how successful I've become or what
it is that I do in my life. You know, I'm not going to let
the past relationships or rejection experiences that I've
been through to control my life make me feel I'm not going to
(10:28):
let the world define me. I invite you to do the same,
ladies and gentlemen. I invite you to take a stance
for yourself and to say, you know what?
Like the world can have its opinions, but will I let it
dictate how I show up in the world?
Will I allow the thoughts of other people, the opinions of
(10:50):
other people to control the way I see myself?
And it may be difficult at the beginning to fathom that and to
kind of get your head around it because you're like, well, hang
on a second. But people are going to judge
me, but people are going to lookat me in a specific way.
But shout out to Austin Stevens.Happy birthday, man.
And my nephew's turned 21 today.So big shout out to you, bro.
If you're listening. Congratulations on making it
(11:13):
these far, bro. There's a long journey ahead and
you're going to be very, very successful.
So just freaking keep going. But you know, this is the thing
to think about, guys. Because of the lack of
confidence that we have in ourself, we then tend to people,
please. We tend to think that we need to
fix people before we fixed ourselves.
(11:34):
Give to other people more than we give to ourselves.
You know, we fall into these relationships where we, because
we don't want that separation. We're codependent unconsciously,
right? We're unconsciously codependent.
So then we turn into fixes. You know, I'm going to stay with
this person continuously becauseI'm going to hope and hope and
wish and hope and wish that if Istay and help them and help them
(11:56):
and help them, they'll change three years, four years, five
years. You know, I say give people a
time limit. You know, have a threshold, an
invisible one, where when you hit a certain peak, have a
temperature gauge. You know that you're at 20°, but
you're only willing to go to 40°because when it gets that hot,
(12:19):
it's time to fuck off. You know in plain English,
because you deserve to create peace in your life.
OK? Peace is not something that just
falls on your lap. It's something you create in
your life. It's a, it's a change of
mindset. It's a relationship with
yourself. It's building confidence.
It's living in purpose. It's doing something that's
(12:39):
meaningful, that's making a positive impact in the world.
That's where peace comes from, you know, so you can have a
freaking good sleep at night. That's success.
Success is having a good sleep at night, not lying there over
thinking about shit because you're not happy with your life,
you know, And my heart goes out to you, if you're struggling
with insomnia, if you can't sleep, man.
(12:59):
Because I've had so many people that I've worked with as a coach
that I've helped to overcome that insomnia.
And I just like, it's such a beautiful thing to hear people
saying I'm sleeping again. I'm like, fuck yeah, that's what
this is about, you know, like rest is important so you can
function. Have a good sleep, fucking crush
(13:21):
the day, have another good sleep.
Keep fucking going. Have a good sleep.
Keep the momentum going. Have another good sleep, Keep
the momentum going. Have a sleep.
Fucking keep chasing your dreams.
Have a sleep, yes. And you just keep going, man.
You keep rocking that shit, but don't look back.
Don't fucking think about the past too much, but it's hard not
to think about the past too muchwhen you haven't healed from it.
(13:43):
But it's continuously lingering and lingering and lingering, you
know, and that's why it's so important, man, pay attention.
You know, this is a podcast for not everybody.
You know, a lot of people that may listen to this for the first
time and maybe are not as conscious or self aware or on a
journey of personal growth and development problem that could
(14:03):
be listening to this guy. And what are you talking about?
You know, so it is a specific frequency or vibration that you
kind of or level of awareness, you know, attention what your
focus on expands. You know, you may be now
starting to focus on, well, OK, how do I get myself out of this
funk, the funk of not living my best life?
(14:23):
You know, one step at a time. I can make changes.
Remember, it is time that has all your answers, you know, but
in one moment, one moment, you can change your whole life.
I decided eight years ago, one decision, one moment for me, it
changed my whole life and I never ever looked back.
And this is the beautiful part about your transformation, your
(14:46):
ascension, your awakening is that you get to make choices.
And one of the choices you're making today is to listen to my
podcast. If you're on Spotify, Apple
Podcast, Audible, Amazon Music, iHeartRadio, YouTube Rumble,
wherever you're listening to theLuke Mind Power Podcast.
If you're watching live, you're watching a replay, you're
watching on YouTube. I believe in you.
(15:08):
No matter where you're at, you're investing in yourself
right now. The fact that you're here, the
fact that you're tuning in, thisis an investment.
You know, I have invested in myself like countless hours.
YouTube, Spotify, School of Greatness, Les Brown, Lesa
Nichols, Bob Proctor, Jim Rohn, you know the list can go on.
(15:32):
People who talk about inspiration or talk about life
or teach you about mindset or teach you about self love or
teach you about healing yourselfor teach you about becoming more
conscious in self way and makingbetter decisions.
Storytelling is such a powerful,powerful tool to tap into.
You know, if you become a bettercommunicator, no matter what
(15:53):
business you're running, you become a better communicator,
better storyteller, more confidence in your ability to
express yourself, man, you'll sell a lot more.
Your business will grow a lot more because you understand
connection, you understand how to connect with people, you
know, And it's something that ifyou haven't invested in, you
should because that's the best thing that I ever did was to
(16:15):
invest in my communication skillset and to become more
confident. But it's the fear, as I
mentioned earlier in previous podcast episodes, the fear of
public speaking that I thought that I was struggling with.
But then I look back at it and I'm like, well, when I did that
programme or that course, it really was the catalyst for me
to learn to love myself. I mean, what is self love?
(16:37):
It's not selfish. It's not, you know, I'm better
than you. It's like, no, I'm living with
me forever, you know, for the rest of my human experience, I'm
living with me. This is my body.
This is my meat suitcase. You know, I'm a spirit living in
this meat suitcase. I'm the mind that I get to
programme. I'm not the mind.
The mind is the mind. And we programme the mind to be
(16:58):
able to support us as we keep making better decisions for
ourself. But as I'm living through this
journey, it's my responsibility to have a better relationship
with myself. So I guess it's time for me to
look inwards. It's time for me to face myself.
It's time for me to love and accept and appreciate myself and
have more compassion to myself rather than me being programmed
that no, it's not good to be foryou.
(17:20):
It's not good to put yourself for first, right?
Because again, it's like frownedupon a little bit.
It's like, why? But I'm living with me for the
rest of my life. Isn't it healthy that I do good
things for me, that I take care of me, that I look after me?
So this is where all of your confidence will come from,
(17:44):
ladies and gentlemen, if you learn to love yourself.
But again, what does that actually mean?
Because so many people throw around the word self love and
this and that. It's like, Nah, but what is self
love? And then it's like, well, self
care. What's self care?
Going and doing your nails is self care.
Going exercise is self care. Eating healthier is self care.
(18:08):
Going to bed earlier is self care.
You know, protecting your mind from negativity or, or scarcity
or stuff that doesn't nourish you in a positive way, you know,
is self care. Going and taking your shoes off
and standing on the grass and grounding your feet.
What is it? You know, self care, self love.
So let's talk about self love. What is self love?
(18:30):
Well, for me, the moment that I realised that it was OK to talk
to myself, that it was OK to look at myself in my own eyes
and have honest conversation with myself.
That it was OK for me to forgivemyself.
That it was OK for me to actually not be afraid of
myself. That I could stand in front of
(18:51):
myself, in front of a mirror andlook at Luke and not run away.
Even though my brain was wired with full of self doubt and
insecure thoughts and negative thoughts and self doubt.
I decided to do the opposite of what my brain was telling me.
(19:13):
And so my brain would be like, what are you doing?
Why are you looking at yourself?This is a stupid exercise.
Why are you doing this for? This is dumb.
Stop being stupid. Stop looking at yourself.
Stop doing this. And so I decided, well, if I'm
going to build a better, healthier for relationship, I
(19:34):
want to be for me rather than against me.
How can I be for me if I'm not willing to face myself?
How can I be for me? How can I be encouraging for me?
How can I support my success? How can I become a better
version of myself if I'm not willing to see myself, if I'm
not willing to have conversations with myself?
(19:56):
And so the relationship with yourself comes from how much
time are you willing to spend with yourself not escaping by
reading a book because that's just imagination.
You, if you're what and not my imagination, you could be
reading something where you're researching.
But I'm saying just because you're sitting down and you're
reading a book doesn't mean thatyou're spending time with
(20:18):
yourself because you're actuallyfocusing on something else.
I'm talking about you. How much time have you spent
with you not walking around listening to music?
I'm talking, how much time have you spent getting to know you,
reprogramming your mind that hey, it's OK to be with me.
(20:39):
Reprogramming your mind to teachyourself that you know, I'm
actually good the way I am. I'm actually enjoying my own
company. Sure, it's great to be around
people, but there ain't nothing wrong with me.
See, one of the challenges that we're faced is in the
relationship with ourself in this journey of awakening or
(21:00):
personal growth or, or transformation or ascension,
evolution of your life. You know, is I feel lonely.
I'm I'm scared to be alone. But really all that's saying is
that I'm so used to being aroundpeople.
I don't know who I am without other people, so I need to be
around other people to feel safe.
(21:21):
So what's that mean? Well, maybe traumatised for some
reason from my childhood becausemaybe I didn't receive love,
attention, I was never seen. So now I've gotten older and my
default is I need to be around other people to feel safe.
Get where I'm coming from, get what I'm saying, you know, So
that's why the, the breakthrough, where's the
(21:41):
breakthrough? The breakthrough is leaning into
the uncomfortable journey of spending quality time with
yourself. The uncomfortable journey of
being in your head when your mind is like, I need to be
around people, I don't feel safe, I feel lonely, you know?
The uncomfortable journey of becoming aware of your conscious
thoughts that are coming up and then the feeling within yourself
(22:02):
that you feel unsafe. The default is call friends,
people that from the past I needto be around.
So it's doing the opposite, basically doing the opposite of
what you're so used to doing andthat's why it is difficult, but
it's worth it. You know, finding yourself is so
(22:26):
worth it. It's the most fulfilling journey
that you can ever go on. Coming back home to yourself.
I remember joining the course orprogramme that I did with Lisa
Nichols and you know, she would always say welcome home, welcome
home. And that's what I say to
everyone that joins our coachingprogrammes and say welcome home
because literally this is what this journey is about.
(22:48):
It's about coming home, you know, where we're always
focusing on things outside of ourselves, sometimes not even
realising why. And then all of a sudden you
come home to yourself and you go, Oh my gosh, it's been a long
time. I've forgotten about me.
I don't even know who I am anymore.
It's like, well, that's fucking great.
(23:10):
Let's get to know you. You know what a gift, like the
greatest gift that you can give yourself is to get to know who
you are. Instead of constantly being
focusing on other shit is give yourself a chance to get to know
you, to love you, to appreciate you so that you programme
(23:30):
yourself that it's good to be me.
So that when people judge you, when people call your names,
when, when people try to bully you, when people have their
fucking opinions about you, whenpeople try to tell you how you
need to be. You have this invisible shield
where all that bullshit just gets fucking pushed back,
(23:51):
bounces off. It's like they're trying to
Chuck shit at you and it's like Boing Boing boing.
Why? Because you're good mentally,
they can't infiltrate your subconscious programming because
you have done your job, you know, you've spent that time
with yourself, you've validated yourself, you've got your own
(24:11):
back. And now when people judge you,
when people throw shit at you, you're just like man, your
opinions don't pay my bills. Your opinions is none of my
business. Most important opinion is mine
and what I think of me. That's the most important.
(24:33):
So if you can adapt this kind ofmindset, but not only mindset,
but again, go through a journey of building a healthier
relationship with yourself, you'll become unstoppable.
You know, because you understandenergetics as well, because you
become very more self aware of your energy.
(24:54):
You become aware of what's draining you, what is causing
you to feel off. You become aware of like things
that maybe you haven't processedor healed from.
You know, because you can't build self love and then hold on
to trauma and hold on to your past and hold on to the fees and
the doubts. Self love doesn't hold fee and
doubt. You know, love is yes, I can.
(25:17):
Love is your dreams. Love is the strongest emotion
that you can feel. And when you love yourself, man,
you're unstoppable. You're unshakable, unbreakable.
There's nothing you cannot achieve if you love yourself
enough to want to do it, you know, And that's the power of
it. Because like, you know, when you
love someone so much, you know, you just like you want to die
(25:39):
for them, you want to go all outfor them.
You want to fucking do as whatever you can to make them
happy. You, you go above and beyond,
you know, you, you fuck around circles and shit, man, you go on
fucking insurance and outs because I love you so much.
I'm going to make sure it happens, you know, you're
willing, you know. And so when you have more of
that love within yourself, man, like you heal, you evolve, you
(26:02):
let go and you put yourself first, you won't sit here and
go, well, I better be careful ofthis decision because I might
not see these people again because they'll judge me and you
go, I don't give a fuck if they judge me.
They can judge me. Guess what?
I've got to stick to my truth. This is me, you know, and the
right people will follow. It's a beautiful thing that you
(26:23):
start making better decisions for yourself, not taking into
consideration all the people around you.
It's like, well, let me just write down what I want to do,
OK? This is my plan.
This is what I want to do. All right, But you know, I've
got 1234567891015 people that I need to take into consideration
because if I make this one decision, they're going to, it's
(26:45):
going to affect these other 15 people.
So if it's going to affect theseother 15 people, you know what,
maybe I can't make that decision.
Whose life are you living? And the beautiful thing about
you stepping up, evolving, standing up for your power, your
truth is that you know what? You actually impact people's
(27:06):
lives. You inspire people that reject
you. Deep down.
I've seen it happen. I have seen it happen.
It's ridiculously extraordinary.And I'm so happy for them.
You know, I'm not in their life per SE.
I'm not hating on anyone that I kind of moved away from, but
I've inspired them. You know, you don't realise the
impact that you have when you step up and you do the opposite
(27:30):
of what people think you can't do.
You go and do it. And then you watch what happens
to their life because they're like inspired.
Some people may stay the same, but you'll see that you actually
make a better difference pursuing your goals, pursuing
your dreams, and you actually help people become more aware of
their own life because you own your truth.
(27:53):
You step up for yourself. If you're inspired by this
podcast, make sure you share this.
If you're inspired by this podcast, share it on your
platform. Share it wherever you can.
Give it to someone that needs some sort of inspiration because
these podcasts will inspire themto not give up and to awaken to
their greatness for real. This is a beautiful thing.
Isn't it amazing that you could evolve and you're actually doing
(28:16):
a service to the world because you're like, man, I'm not going
to be in my own way anymore. I'm going to make some changes.
Great. What does that look like?
Well, first of all, let's start speaking our truth.
Even when we're nervous. I'm going to start saying
things. Even if I feel scared to say it.
This is my truth. Oh, I'm going to start putting
myself first, making myself a number one priority in my life,
(28:37):
Not other people. Me.
Finally, after fucking how many years, I'm going to put me
first. It's going to burn some bridges.
Fucking burn the bridges. Let them fucking burn.
Put some more petrol on them andturn them on.
You know, turn the fucking bridges on.
So the burn the bridge, I'll burn that fucking bridge, I'll
burn, I'll burn all the bridges.Get some more fucking petrol,
gasoline and pour it on the bridges and go put some matches
(28:58):
there and light it up. You know what I mean?
Like walk away and you got fucking all this fire behind
you, you know, because your truth will set you free.
Your truth will set you free. Being yourself, being able to be
yourself, you'll have a lot morepeace as well.
You know, it's like, Oh my God, I just want to feel peace.
Well, why don't you start with being your fucking self, making
(29:19):
decisions that put yourself first, prioritise yourself,
invest in yourself, do what's right for you, love the shit out
of yourself, and you'll start making better fucking decisions.
How about that? Let's have a moment of
reflection. Peace be with you, peace be with
you. But peace man, how can you have
(29:40):
peace if you don't love yourselfand you don't start making
better decisions in your life for you?
You're not for you. You're against you.
You know you're not filling yourself up.
You know you're not confident inyourself.
You've lost yourself always escaping.
Or you're focusing on other shitall the time and you never have
time for yourself. You know interesting things to
(30:04):
ponder on. Because it's not that you
deserve peace or you deserve happiness because this is all
shit that you create. You know what is happiness?
You know I'm in the back. What's joy?
I'm in the backyard talking to my sister on the phone.
I'm looking at the dog sitting in the grass, cleaning itself,
(30:29):
licking itself in the shade because it's trying to hide from
the sun. And I'm like, it's so cute.
That's fucking joy. That's happiness.
Like what is that? It's like you wow, you know,
like that's what do you want. Like what do you want from life?
Where's your mindset at? You know, what's your
(30:51):
environment like? You're the one that creates the
peace. If you haven't got it, move.
You're not a tree. You're not stuck if you say
you're stuck, you are. If you want to get unstuck, you
can. Whatever you think, whatever you
(31:14):
believe is what will then be seen in your reality.
The amount of times that I talk to my best friend Danilo and
some other friends and when I talk about Sheep Man, I talk
because when I talk, it comes tolife and I'm very careful of the
(31:34):
things that I say because I'm manifesting and materialising as
I'm living, as I'm evolving and I like to live in the past.
I don't live in the past. I do reflect on stories and
things that I've overcome and what I've been through so that I
can share with you so that I canbe relatable to you, so that you
understand that I'm speaking from experience here.
But most importantly, I'm alwaysa visionary.
(31:56):
You know, I'm grateful for this present moment that I'm spending
right here with you right now onthis podcast episode.
I'm grateful that you share thispodcast episode with your
friends and family. I'm grateful that you're
spending time with me. I appreciate you so much.
But then in this present moment,guess what?
I'm always creating. I'm always creating the future
because in this present moment, I'm creating consistency,
(32:17):
momentum. I'm moving.
And this is how you create the life of your dreams because you
talk about things that you want to work on, that you want to
achieve your goals by taking action.
Everything you want is on the other side of action.
The treasure that you seek is hidden in the work that you're
avoiding the treasure. What is your treasure?
Happiness, More success, more abundance, financial security,
(32:42):
having a family, having your ownhouse, having a nice car or
whatever it is, nice jewellery like maybe it's trips to the
mountains, maybe it's travelling, maybe it's climbing
his rock. Whatever is your treasure is
hidden in the work that you're avoiding.
Maybe it's just having inner peace, maybe it's attracting a
healthy relationship. For once in your life.
(33:03):
The treasure that you are seeking is hidden in the work
that you're avoiding. And that's why this is a
beautiful time in your life. You have options.
You have choices that you can actually start to do the work on
yourself so that you can have that treasure.
You can open that eventually open the treasure chest.
So think about this as we finishup this episode.
(33:26):
The work, the treasure, the work, and the treasure.
The treasure you seek is hidden in the work that you're
avoiding. And as long as you keep avoiding
the work, you will never get your treasure.
That's shit, eh? How shit's that?
Think about it. As long as you keep avoiding the
work, you will never get your treasure.
(33:49):
And your treasure is success, happiness in a peace, healthy
relationships, good people around you, travelling the
world, doing what you really love, doing what you enjoy.
But as long as you don't do the work, you'll never get your
treasure. And this is the beautiful thing
that we have about our life is focus on the positive things,
(34:11):
stay positive, stay focused on your goals, be consistent,
surround yourself with positivity, surround yourself
with inspiration. Surround yourself with people
that actually want to see you win, people that inspire you.
And sometimes those people are going to be nonexistent in your
life. Sometimes your people is going
to be the Luke Mine Power podcast for me along my journey.
(34:34):
My people for a long time was just listening to Les Brown on
on YouTube, was just listening to Lisa Nichols on YouTube.
Was just listening to Lewis Howes, the School of Greatness
when I was cleaning the Shaolin Temple at 7:30 in the morning
after breakfast and I would havehis episodes downloaded on
Spotify and I was just listening.
And sometimes those are your people where in the physical
(34:59):
realm of reality, we don't have those people that inspire us or
that support us or that believe in us.
But we have technology and we have the ability to tap into
energies. Be it the Luke Mine Power
podcast, be it Les Brown, Lisa Nichols, Tony Robbins, Louis
Howes, the School of Greatness. This is energy.
(35:19):
You're tapping into that energy because you want to stay close
to it. You want to surround yourself
with that, you want to connect with it and it feeds your soul
and it helps you to evolve and it teaches you and keeps you
inspired. So thank you so much for being
here, guys. Thank you for showing up again.
It's a blessing to continue thispodcast journey and continue
this. And this is, I mean, as I say,
(35:40):
podcast, but really it's like myown radio station.
You know, instead of listening to the radio, you turn this on,
you know, So I trust that this is being an amazing journey thus
far. If you've just joined us for the
first time, maybe you're watching live and you don't know
that there's a podcast out that you can go on Spotify, YouTube,
Apple Podcasts, order Amazon Music Rumble, iHeartRadio, the
(36:01):
Luke Mind Power Podcast available on all platforms that
we've got nearly 400 episodes coming up, which is
extraordinary. So there is so much to learn
from. There is so much storytelling,
There's so much inspiration available for you guys.
So please go and explore the Luke Mind Power Podcast.
It's a blessing to continue thisjourney with you and I'm going
to see you on the next episode. And if you are someone that does
(36:23):
want to work on themselves, I'm sure you'll find some resources
and some links below this video so you can get in touch with
myself and my team. Until next time, I will see you
very, very soon. Keep going, don't stop and
always remember that self love is the secret to success.
Let's go.
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