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March 31, 2023 60 mins

In this episode of the Lurning Man podcast, host Omarr Cantu interviews Leroy "The Machine" Walker, one of the strongest men in the world. Leroy shares insights and wisdom beyond his impressive physical strength and talks about the traumatic abuse events that launched his career. He holds the world record for strict curl and is one of the top 10 strongest men in the bench press. Despite his towering size, Leroy is known to be an intelligent and eloquent individual who is willing to share his experiences with his listeners.


Episode Topic Timestamps:

[00:02:54] Childhood and decision-making.

[00:04:16] Abusive Stepfather and Powerlifting.

[00:08:25] Finding the silver lining.

[00:12:41] Becoming a Mentor.

[00:14:52] Overcoming limiting belief systems.

[00:18:06] Overcoming limiting beliefs.

[00:21:09] Racial tension in college.

[00:25:00] Acceptance of biracial identity.

[00:28:06] Identity in college sports.

[00:31:49] Remedial classes in college.

[00:34:56] Overcoming financial obstacles in college.

[00:40:27] Shift towards self-awareness.

[00:41:44] Need for validation through records.

[00:46:00] Competitive Bench Press Achievements.

[00:49:05] One-arm curl record.

[00:53:13] Believing in the grind.

[00:55:11] Building Habits for Life.

[00:58:17] Powerlifting Specialization and Identity.

If you have questions/comments/topic ideas, feel free to DM Omarr directly on Instagram or text 407-760-5544


Leroy "The Machine" Walker Socials

  • https://www.instagram.com/lwthemachine/


Omarr Cantu Socials ⁠https://linktr.ee/omarrcantustory⁠

The Lurning Man Podcast with Omarr Cantu website - ⁠thelurningman.com/⁠


KEYWORDS: podcast for men, mens podcast, learning man podcast, Omarr Cantu, Leroy the machine Walker, single parent household, stats, numbers, upbringing, absentee father,bench press, press the door, taking ass open, battle, win the war, courage, reach out, uncle, stronger, physically, mentally, shit kicked out, journey, stronger young man, 12 years old, junior high, uncle, gym, moved around, gypsies, break, grass is greener, dad, disasters, abuse, absentee father, positive, Air Force base, men, grown ass men, cover blown, working out, sets, reps, work ethic, opportunity, underlying message, silver lining, purpose, why,persevere, better, worse, powerlifting, upbringing, Starbucks, coffee, tea, coach, manly,foundation, successful people, regret, blame, shortcomings, lumberjack, rustler jeans, fifth grade, athletic director, summer workout programs, coach, physical fitness, smart, athletic, dare, afterschool programs, gym, LA fitness, 24 hour lifetime fitness, pack west, Pacific Northwest, commercial gym, pool, ragged, Disneyland,limiting belief, poor, gym, weight room, belief systems,racial tension, biracial, college, Arizona, South,accepted, limited belief systems, divide, relaxed, intermixed, small town, racially charged, biracial, treated like a black kid, generational changes, sports, show business, social acceptance, stereotypes, Michael Jordan, Ken Griffey Jr., tension, MTV, Arizona, Sierra college, private school, work study, part-time job, adoptive mentality, failure wasn't an option, lifting, NFL career, weightlifting, uncle, coaches,work ethic, determination, competitiveness, athletics, giving back,lifting, personal trainer, consultant, Big Tex, premiere, physical violence, manife

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