Burnout isn’t some unsolvable mystery—it’s actually predictable. Once you understand what causes it, you can stop it in its tracks. In this episode, I’m breaking down burnout with 3 common causes, so you can take control back and thrive.
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IN THE EPISODE:
- (00:00) Intro
- (01:04) Burnout isn't a mystery
- (03:04) Reason #1 you have burnout
- (07:33) Reason #2 you have burnout
- (09:11) Reason #3 you have burnout
- (12:20) Your pathway to avoiding future burnout
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OFFERINGS & CONNECT WITH YOUR HOST, STEPHANIE:
✨ Save your spot for this FREE Course, "Overflowing Joy and Succes: The Proven Method to Build a Career Your Love, Without the Burnout" here
✨ Apply now for Stephanie's most popular course "Your Life’s Work" here (now open for enrollment!)
✨ Follow Stephanie on IG @stephaniezellerspeaks
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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
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