Self-Love, Self-Worth, & The Power Of Raising The Bar

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Hello, Gorgeous ✨

In this episode, Coach Kala Simmons explores the transformative power of self-love and self-worth, emphasizing the distinction between self-worth and self-confidence. She discusses how self-love is an action that reinforces one's inherent value and the importance of romanticizing life to elevate personal standards and experiences. The conversation encourages listeners to take actionable steps towards self-affirmation and personal growth.

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Key Takeaways 🗝️

• Self-love is essential for fostering self-worth.
• Self-worth is about inherent value, not achievements.
• Self-confidence can exist without self-worth.
• Daily decisions reinforce your self-worth.
• Romanticizing life helps elevate personal standards.
• Treat yourself as the main character in your life.
• Find beauty in everyday moments.
• Raise your standards for how you treat yourself.
• Real change occurs when you believe in your worth.
• Investing in self-love is a decision your future self will appreciate.

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I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.

xo,
CoachK