Hello Gorgeous, and welcome back to The Main Character Experience ™️
It’s been a minute — and I needed it.
A week in Cali, no alarms, no people-pleasing, no performing. Just me, in my rhythm. My joy. My rest. ✨
But coming back? Whew. That creeping feeling of dread tried to pull me back into my old habits:
🚩 Overthinking
🚩 Emotional suppression
🚩 Shrinking myself to protect others
🚩 Feeling guilty for choosing me
And then I remembered… I don’t need to apologize for creating a life of freedom.
This video is a full-circle moment and an invitation — for the woman who’s tired of holding it together on the outside while falling apart on the inside. If you’ve been feeling like you’re right on the edge — of a breakdown or a breakthrough — I created something just for you.
🎤 In this video, I’m sharing:
💥 This is the heart behind The Brink™, my newest 3-week program starting July 17th. It’s not about “fixing” you — it’s about helping you come home to yourself. For real this time.
👉🏾 Join The Brink™: https://www.heycoachk.co/thebrink
Did the episode resonate with you? Be sure to share it with a friend, or snag a screen shot and tag me in your stories, so that we can keep the momentum going. 🩷
If you love The Main Character Experience™️ & want to truly become a part of the Kollective 👇🏾
Join my Group Coaching Kommunity! Inside The Green Room, you'll find monthly trainings to help you crush your goals, weekly accountability to keep you on track, and an
I hope this episode helped you find hope, value, or strength. Never forget you are the Main Character 🎬💥 of your story, so if you don't love the narrative that you're living, it's never to late for a Plot Twist... And I can help.
xo,
CoachK
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