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July 2, 2025 47 mins

In this episode of the MamasteFit Podcast Birth Stories, Feige shares her 2 birth stories, detailing her transition from an unplanned C-section in her first birth to preparing for a VBAC in her second pregnancy. Despite meticulous preparation involving choosing a different provider, exercising, and maintaining a healthy diet, she faced an emergency C-section the day before her due date due to decreased fetal movement. Prompted by her husband and recalling advice from the podcast, she went to the hospital, a decision that ultimately saved her baby's life. This episode emphasizes the importance of monitoring fetal movements, trusting maternal intuition, and the impact of supportive care teams.


00:00 Introduction to Feige's Birth Stories

01:08 The Importance of Monitoring Baby's Movements

02:24 Introduction to the Podcast Hosts

03:48 Feige's First Birth Experience

08:59 Preparing Differently for the Second Pregnancy

18:13 Changes and Challenges in the Third Trimester

22:28 A Mother's Intuition

22:46 Middle of the Night Worries

23:47 Emergency Decision

24:28 Rushing to the Hospital

25:14 Monitoring and Concerns

26:04 Facing the Reality

26:48 The C-Section Decision

30:16 A Scary but Beautiful Moment

32:50 NICU and Recovery

37:27 Reflecting on the Experience

39:56 Empowerment and Gratitude

45:06 Final Thoughts and Advice

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Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH


📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/


Prepare for your birth with MamasteFit:


💻 Online Childbirth Education Courses

🏋🏻‍♀️ Online Prenatal Fitness Programming

🧘‍♀️ Prepare Your Pelvic Floor for Birth Course


Explore our prep for birth courses: https://mamastefit.com/prenatal-support

3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/


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Freebies to Support Your Postpartum:

📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/


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Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/


💻 Postpartum Education Courses

🏋🏻‍♀️ Postpartum Fitness Programs


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Follow Us on IG at https://instagram.com/mamastefit

------This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ https://neededcreator.pxf.io/c/2841618/1770238/20859

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