All Episodes

July 2, 2025 47 mins

In this episode of the MamasteFit Podcast Birth Stories, Feige shares her 2 birth stories, detailing her transition from an unplanned C-section in her first birth to preparing for a VBAC in her second pregnancy. Despite meticulous preparation involving choosing a different provider, exercising, and maintaining a healthy diet, she faced an emergency C-section the day before her due date due to decreased fetal movement. Prompted by her husband and recalling advice from the podcast, she went to the hospital, a decision that ultimately saved her baby's life. This episode emphasizes the importance of monitoring fetal movements, trusting maternal intuition, and the impact of supportive care teams.


00:00 Introduction to Feige's Birth Stories

01:08 The Importance of Monitoring Baby's Movements

02:24 Introduction to the Podcast Hosts

03:48 Feige's First Birth Experience

08:59 Preparing Differently for the Second Pregnancy

18:13 Changes and Challenges in the Third Trimester

22:28 A Mother's Intuition

22:46 Middle of the Night Worries

23:47 Emergency Decision

24:28 Rushing to the Hospital

25:14 Monitoring and Concerns

26:04 Facing the Reality

26:48 The C-Section Decision

30:16 A Scary but Beautiful Moment

32:50 NICU and Recovery

37:27 Reflecting on the Experience

39:56 Empowerment and Gratitude

45:06 Final Thoughts and Advice

——————————

Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH


📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepare-for-birth-circuit/


Prepare for your birth with MamasteFit:


💻 Online Childbirth Education Courses

🏋🏻‍♀️ Online Prenatal Fitness Programming

🧘‍♀️ Prepare Your Pelvic Floor for Birth Course


Explore our prep for birth courses: https://mamastefit.com/prenatal-support

3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-programs/third-trimester/


-------

Freebies to Support Your Postpartum:

📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early-postpartum-recovery/


—-

Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/fitness-programs/postpartum/


💻 Postpartum Education Courses

🏋🏻‍♀️ Postpartum Fitness Programs


——


Follow Us on IG at https://instagram.com/mamastefit

------This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ https://neededcreator.pxf.io/c/2841618/1770238/20859

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.